:root {
  color-scheme: dark;
  --bg: #070d18;
  --surface: #0f182a;
  --surface-soft: #121f36;
  --ink: #eaf2ff;
  --ink-soft: #9fb0c8;
  --line: #27364d;
  --accent: #34d2ff;
  --accent-deep: #3078ff;
  --accent-warm: #ff915d;
  --chart-bg: #0c1729;
  --chart-grid: rgba(139, 165, 200, 0.2);
  --chart-zero: rgba(150, 181, 224, 0.5);
  --chart-net-positive: #ff9b67;
  --chart-net-negative: #40d8ff;
  --chart-trend: #63a4ff;
  --chart-protein: #3dd8ff;
  --chart-carbs: #ffb16c;
  --chart-fat: #7ed9a8;
  --radius-lg: 18px;
  --radius-md: 12px;
  --shadow: 0 24px 56px rgba(2, 10, 24, 0.5);
  --shadow-soft: 0 16px 32px rgba(2, 12, 30, 0.34);
}

* {
  box-sizing: border-box;
}

body {
  margin: 0;
  font-family: "Sora", "Space Grotesk", "Avenir Next", "Segoe UI", sans-serif;
  color: var(--ink);
  background:
    radial-gradient(circle at 10% 15%, rgba(32, 82, 173, 0.32) 0%, rgba(7, 13, 24, 0) 42%),
    radial-gradient(circle at 88% 18%, rgba(21, 166, 214, 0.22) 0%, rgba(7, 13, 24, 0) 40%),
    linear-gradient(165deg, #070d18 0%, #0a1120 52%, #060b15 100%);
  min-height: 100vh;
  overflow-x: hidden;
}

h1,
h2,
h3 {
  margin: 0;
  font-family: "Outfit", "Sora", "Space Grotesk", sans-serif;
  letter-spacing: 0.01em;
}

p {
  margin: 0;
}

a {
  color: var(--accent);
}

.ambient {
  position: fixed;
  border-radius: 50%;
  filter: blur(72px);
  z-index: -1;
  opacity: 0.34;
}

.ambient-a {
  width: 360px;
  height: 360px;
  top: -130px;
  left: -120px;
  background: rgba(32, 149, 255, 0.56);
}

.ambient-b {
  width: 400px;
  height: 400px;
  right: -140px;
  bottom: -160px;
  background: rgba(24, 219, 255, 0.42);
}

.topbar {
  width: min(1180px, calc(100% - 2rem));
  margin: 1.1rem auto 0;
  display: flex;
  gap: 1rem;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
}

.brand-wrap {
  display: flex;
  align-items: center;
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 0.55rem;
  padding: 0.22rem 0.6rem 0.22rem 0.24rem;
  border-radius: 999px;
  border: 1px solid #2f4d71;
  background:
    linear-gradient(155deg, rgba(19, 33, 54, 0.95) 0%, rgba(12, 23, 40, 0.95) 100%),
    radial-gradient(circle at 8% 18%, rgba(93, 188, 255, 0.22) 0%, rgba(93, 188, 255, 0) 45%);
  text-decoration: none;
  box-shadow:
    inset 0 1px 0 rgba(255, 255, 255, 0.06),
    0 10px 26px rgba(11, 38, 72, 0.34);
  transition: transform 0.16s ease, border-color 0.16s ease, box-shadow 0.16s ease;
}

.brand:hover {
  transform: translateY(-1px);
  border-color: #4f7baa;
  box-shadow:
    inset 0 1px 0 rgba(255, 255, 255, 0.1),
    0 14px 28px rgba(15, 57, 106, 0.42);
}

.brand-mark {
  width: 1.72rem;
  height: 1.72rem;
  border-radius: 999px;
  display: inline-grid;
  place-items: center;
  font-family: "Space Grotesk", "Avenir Next", "Segoe UI", sans-serif;
  font-size: 0.74rem;
  letter-spacing: 0.03em;
  font-weight: 700;
  color: #03101f;
  background: linear-gradient(135deg, #67e5ff 0%, #6bb2ff 100%);
  box-shadow: 0 8px 20px rgba(63, 156, 255, 0.45);
}

.brand-wordmark {
  font-family: "Space Grotesk", "Avenir Next", "Segoe UI", sans-serif;
  font-size: 1.06rem;
  line-height: 1;
  letter-spacing: 0.01em;
  font-weight: 700;
  color: #eef6ff;
  text-shadow: 0 8px 24px rgba(56, 150, 255, 0.28);
}

@supports ((-webkit-background-clip: text) or (background-clip: text)) {
  .brand-wordmark {
    background: linear-gradient(120deg, #e7f6ff 0%, #bfe4ff 42%, #8cd8ff 100%);
    -webkit-background-clip: text;
    background-clip: text;
    color: transparent;
    -webkit-text-fill-color: transparent;
  }
}

.nav-pills {
  display: flex;
  gap: 0.45rem;
  background: var(--nav-shell-bg);
  border: 1px solid var(--line);
  padding: 0.3rem;
  border-radius: 999px;
  backdrop-filter: blur(12px);
  box-shadow: var(--shadow-soft);
  min-width: 0;
}

.pill {
  text-decoration: none;
  color: var(--ink-soft);
  font-size: 0.92rem;
  padding: 0.52rem 0.86rem;
  border-radius: 999px;
  display: inline-flex;
  align-items: center;
  gap: 0.45rem;
}

.pill-badge {
  min-width: 1.2rem;
  height: 1.2rem;
  padding: 0 0.34rem;
  border-radius: 999px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  background: #ff5d6e;
  color: #fff;
  font-size: 0.68rem;
  font-weight: 800;
  line-height: 1;
  box-shadow: 0 0 0 2px rgba(255, 93, 110, 0.16);
}

.pill.active {
  color: var(--btn-ink);
  background: var(--btn-bg);
  box-shadow: var(--btn-shadow);
}

/* Plans pill — amber/gold accent for free-plan users */
.pill--plans {
  color: #f0c855;
  border: 1px solid rgba(240, 200, 85, 0.32);
  font-weight: 600;
}
.pill--plans:hover {
  background: rgba(240, 200, 85, 0.10);
  border-color: rgba(240, 200, 85, 0.55);
  color: #f5d670;
}
.pill--plans.active {
  background: rgba(240, 200, 85, 0.15);
  border-color: rgba(240, 200, 85, 0.6);
  color: #f5d670;
  box-shadow: 0 6px 18px rgba(240, 200, 85, 0.22);
}

/* ── User menu dropdown ── */
.user-menu-wrap {
  position: relative;
  min-width: 0;
}

.user-menu-trigger {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.32rem 0.65rem 0.32rem 0.32rem;
  border-radius: 999px;
  border: 1px solid var(--line);
  background: rgba(13, 24, 42, 0.88);
  color: var(--ink);
  font-family: inherit;
  font-size: 0.88rem;
  font-weight: 600;
  cursor: pointer;
  transition: border-color 0.15s ease, box-shadow 0.15s ease;
  max-width: 100%;
}
.user-menu-trigger:hover {
  border-color: #4f7baa;
  box-shadow: var(--shadow-soft);
}

.user-menu-avatar-wrap {
  position: relative;
  display: inline-flex;
  flex-shrink: 0;
}

.user-menu-avatar {
  width: 1.7rem;
  height: 1.7rem;
  border-radius: 50%;
  display: inline-grid;
  place-items: center;
  font-size: 0.72rem;
  font-weight: 700;
  color: #03101f;
  background: linear-gradient(135deg, #67e5ff 0%, #6bb2ff 100%);
}

.user-menu-trigger-dot {
  position: absolute;
  top: 0;
  right: 0;
  width: 0.45rem;
  height: 0.45rem;
  border-radius: 50%;
  background: #ff5d6e;
  border: 1.5px solid rgba(13, 24, 42, 0.88);
  transform: translate(25%, -25%);
  pointer-events: none;
}

.user-menu-name {
  max-width: 120px;
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.user-menu-chevron {
  color: var(--ink-soft);
  transition: transform 0.18s ease;
}
.user-menu-trigger[aria-expanded="true"] .user-menu-chevron {
  transform: rotate(180deg);
}

.user-menu-dropdown {
  position: absolute;
  right: 0;
  top: calc(100% + 0.45rem);
  min-width: 210px;
  width: min(320px, calc(100vw - 1rem));
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  box-shadow: 0 20px 48px rgba(0, 0, 0, 0.45);
  padding: 0.4rem;
  z-index: 100;
  animation: menu-in 0.14s ease;
}

@keyframes menu-in {
  from { opacity: 0; transform: translateY(-6px); }
  to   { opacity: 1; transform: translateY(0); }
}

.user-menu-item {
  display: flex;
  align-items: center;
  gap: 0.55rem;
  width: 100%;
  padding: 0.55rem 0.7rem;
  border-radius: 8px;
  font-family: inherit;
  font-size: 0.85rem;
  font-weight: 500;
  color: var(--ink-soft);
  text-decoration: none;
  border: none;
  background: none;
  cursor: pointer;
  transition: background 0.12s ease, color 0.12s ease;
  position: relative;
}
.user-menu-item:hover {
  background: rgba(255, 255, 255, 0.05);
  color: var(--ink);
}
.user-menu-item.active {
  color: var(--accent);
}
.user-menu-item--logout:hover {
  color: #ff7b8a;
}

.user-menu-item-icon {
  width: 1rem;
  height: 1rem;
  flex-shrink: 0;
}

.user-menu-badge {
  width: 0.5rem;
  height: 0.5rem;
  border-radius: 50%;
  background: #ff5d6e;
  box-shadow: 0 0 0 2px rgba(255, 93, 110, 0.2);
  margin-left: auto;
}

.user-menu-divider {
  height: 1px;
  background: var(--line);
  margin: 0.3rem 0.4rem;
}

.user-menu-locale {
  padding: 0.4rem 0.7rem;
}
.user-menu-locale-label {
  font-size: 0.65rem;
  text-transform: uppercase;
  letter-spacing: 0.09em;
  color: var(--ink-muted);
  display: block;
  margin-bottom: 0.35rem;
}
.user-menu-locale-form {
  display: flex;
  gap: 0.3rem;
}
.user-menu-locale-btn {
  flex: 1;
  padding: 0.3rem 0;
  border-radius: 6px;
  border: 1px solid var(--line);
  background: none;
  color: var(--ink-soft);
  font-family: inherit;
  font-size: 0.72rem;
  font-weight: 600;
  letter-spacing: 0.04em;
  cursor: pointer;
  transition: background 0.12s, color 0.12s, border-color 0.12s;
}
.user-menu-locale-btn:hover {
  background: var(--pill-hover-bg);
  color: var(--ink);
}
.user-menu-locale-btn.active {
  background: var(--btn-subtle-bg);
  border-color: var(--line-strong);
  color: var(--btn-subtle-ink);
  box-shadow: inset 0 0 0 1px var(--focus-ring);
}

.user-menu-logout-form {
  margin: 0;
}

/* ── Auth page locale buttons ── */
.auth-locale-form {
  display: inline-flex;
  align-items: center;
  gap: 0.35rem;
  margin-bottom: 0.75rem;
}

.auth-locale-btn {
  padding: 0.3rem 0.55rem;
  border-radius: 6px;
  border: 1px solid var(--line);
  background: none;
  color: var(--ink-soft);
  font-family: inherit;
  font-size: 0.72rem;
  font-weight: 600;
  letter-spacing: 0.04em;
  cursor: pointer;
  transition: background 0.12s, color 0.12s, border-color 0.12s;
}
.auth-locale-btn:hover {
  background: rgba(255, 255, 255, 0.05);
  color: var(--ink);
}
.auth-locale-btn.active {
  background: var(--btn-bg);
  border-color: transparent;
  color: var(--btn-ink);
}

/* ── Settings page locale picker ── */
.settings-locale-picker {
  display: flex;
  gap: 0.5rem;
  margin-top: 0.8rem;
  flex-wrap: wrap;
}
.settings-locale-btn {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.6rem 1rem;
  border-radius: var(--radius-md);
  border: 1px solid var(--line);
  background: none;
  color: var(--ink-soft);
  font-family: inherit;
  font-size: 0.88rem;
  font-weight: 500;
  cursor: pointer;
  transition: background 0.12s, color 0.12s, border-color 0.12s;
}
.settings-locale-btn:hover {
  background: var(--pill-hover-bg);
  color: var(--ink);
  border-color: var(--line-strong);
}
.settings-locale-btn.active {
  background: var(--btn-bg);
  border-color: transparent;
  color: var(--btn-ink);
}
.settings-locale-short {
  font-weight: 700;
  font-size: 0.78rem;
  letter-spacing: 0.04em;
}
.settings-locale-full {
  color: inherit;
}

/* ── Preload overlay ── */
.preload-overlay {
  position: fixed;
  inset: 0;
  z-index: 9999;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(7, 13, 24, 0.88);
  backdrop-filter: blur(8px);
  animation: preload-in 0.2s ease;
}
.preload-overlay[hidden] { display: none; }

@keyframes preload-in {
  from { opacity: 0; }
  to   { opacity: 1; }
}

.preload-card {
  text-align: center;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 1.2rem;
}

.preload-spinner {
  width: 36px;
  height: 36px;
  border-radius: 50%;
  border: 3px solid var(--line);
  border-top-color: var(--accent);
  animation: preload-spin 0.7s linear infinite;
}

@keyframes preload-spin {
  to { transform: rotate(360deg); }
}

.preload-text {
  font-size: 0.92rem;
  color: var(--ink-soft);
  letter-spacing: 0.02em;
}

.shell {
  width: min(1180px, calc(100% - 2rem));
  margin: 1rem auto 2rem;
  display: grid;
  gap: 1rem;
}

.page-head {
  display: flex;
  align-items: end;
  justify-content: space-between;
  gap: 1rem;
  flex-wrap: wrap;
}

.page-head h1 {
  font-size: clamp(1.8rem, 2.8vw, 2.8rem);
}

.subtle-text {
  color: var(--ink-soft);
  margin-top: 0.4rem;
  font-size: 0.95rem;
}

.eyebrow {
  color: #7fdfff;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  font-size: 0.78rem;
  font-weight: 600;
}

.head-actions,
.inline-filters {
  display: flex;
  gap: 0.55rem;
  align-items: center;
  flex-wrap: wrap;
  min-width: 0;
}

.inline-field {
  display: flex;
  align-items: center;
  gap: 0.4rem;
  color: var(--ink-soft);
  font-size: 0.88rem;
  min-width: 0;
}

/* ── Window pill selector ─────────────────────────────────── */
.window-pill-group {
  display: inline-flex;
  background: rgba(255, 255, 255, 0.04);
  border: 1px solid var(--line);
  border-radius: 999px;
  padding: 3px;
  gap: 2px;
  max-width: 100%;
}

.window-pill {
  border: none;
  background: transparent;
  color: var(--ink-soft);
  font-size: 0.78rem;
  font-weight: 600;
  letter-spacing: 0.02em;
  padding: 0.28rem 0.72rem;
  border-radius: 999px;
  cursor: pointer;
  transition: background 0.15s, color 0.15s;
  line-height: 1;
  white-space: nowrap;
}

.window-pill:hover:not(.window-pill--active) {
  background: rgba(255, 255, 255, 0.07);
  color: var(--ink);
}

.window-pill--active {
  background: linear-gradient(120deg, #1dbde7 0%, var(--accent-deep) 100%);
  color: #fff;
  box-shadow: 0 2px 8px rgba(29, 189, 231, 0.28);
}

.panel {
  background:
    linear-gradient(168deg, rgba(16, 28, 48, 0.94) 0%, rgba(12, 22, 39, 0.94) 100%),
    radial-gradient(circle at 100% 0%, rgba(58, 188, 255, 0.13) 0%, rgba(58, 188, 255, 0) 48%);
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow);
  padding: 1rem;
  backdrop-filter: blur(10px);
}

.panel-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 0.6rem;
  margin-bottom: 0.9rem;
  flex-wrap: wrap;
}

.metrics-grid {
  display: grid;
  grid-template-columns: repeat(5, minmax(120px, 1fr));
  gap: 0.65rem;
}

.metrics-4 {
  grid-template-columns: repeat(4, minmax(130px, 1fr));
}

.metric-card {
  background: var(--card-bg, color-mix(in srgb, var(--surface-soft) 92%, transparent));
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  padding: 0.72rem;
  box-shadow: var(--shadow-soft, none);
}

.metric-label {
  font-size: 0.78rem;
  color: var(--ink-soft);
}

.metric-value {
  font-size: 1.65rem;
  font-weight: 700;
  margin-top: 0.2rem;
}

.metric-note {
  margin-top: 0.3rem;
  font-size: 0.82rem;
  color: var(--ink-soft);
}

.nutrition-targets-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 0.75rem;
  margin-top: -0.15rem;
}

.target-progress-card {
  background: var(--card-bg);
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  padding: 0.82rem 0.92rem;
  display: grid;
  gap: 0.55rem;
  box-shadow: var(--shadow-sm);
}

.entry-targets-note {
  margin: 0.2rem 0 0;
  color: var(--ink-soft);
  font-size: 0.9rem;
  max-width: 42rem;
}

.target-progress-head {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 0.8rem;
}

.target-progress-label,
.target-progress-summary {
  margin: 0;
}

.target-progress-label {
  font-size: 0.76rem;
  font-weight: 700;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: var(--ink-soft);
}

.target-progress-summary {
  font-size: 0.85rem;
  color: var(--ink);
}

.target-progress-track {
  position: relative;
  height: 0.42rem;
  border-radius: 999px;
  background: var(--surface-soft);
  overflow: hidden;
}

.target-progress-fill {
  position: absolute;
  inset: 0 auto 0 0;
  width: 0;
  border-radius: inherit;
  background: linear-gradient(90deg, var(--accent), color-mix(in srgb, var(--accent) 45%, white));
}

.table-wrap {
  overflow-x: auto;
  -webkit-overflow-scrolling: touch;
}

.data-table {
  width: 100%;
  border-collapse: collapse;
  min-width: 620px;
}

.data-table th,
.data-table td {
  padding: 0.58rem;
  border-bottom: 1px solid rgba(39, 54, 77, 0.9);
  text-align: left;
  font-size: 0.9rem;
}

.data-table th {
  color: var(--ink-soft);
  font-weight: 600;
  font-size: 0.75rem;
  text-transform: uppercase;
  letter-spacing: 0.07em;
}

.updates-list {
  display: grid;
  gap: 0.75rem;
}

.update-card {
  background: rgba(12, 23, 39, 0.9);
  border: 1px solid #314764;
  border-radius: var(--radius-md);
  padding: 0.78rem;
  display: grid;
  gap: 0.5rem;
}

.update-card.unread {
  border-color: #4c84b8;
  box-shadow: inset 0 1px 0 rgba(146, 198, 255, 0.12);
}

.update-card.read {
  opacity: 0.9;
}

.update-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 0.5rem;
}

.update-title {
  margin: 0;
  font-size: 0.95rem;
  font-weight: 700;
  color: var(--ink);
}

.update-meta {
  margin: 0;
  display: flex;
  align-items: center;
  gap: 0.5rem;
  flex-wrap: wrap;
  color: var(--ink-soft);
  font-size: 0.78rem;
}

.update-body p {
  margin: 0;
  color: #d5e8ff;
  font-size: 0.9rem;
  line-height: 1.5;
}

.update-body p + p {
  margin-top: 0.45rem;
}

.update-actions {
  display: flex;
  gap: 0.45rem;
  flex-wrap: wrap;
}

.update-level {
  display: inline-flex;
  align-items: center;
  border-radius: 999px;
  border: 1px solid #385a81;
  color: #9cc8f6;
  background: rgba(17, 31, 51, 0.9);
  font-size: 0.67rem;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  padding: 0.16rem 0.4rem;
}

.update-level.success {
  border-color: rgba(78, 170, 120, 0.8);
  color: #8fe2b4;
}

.update-level.warning {
  border-color: rgba(188, 142, 68, 0.82);
  color: #ffd08f;
}

.update-level.critical {
  border-color: rgba(190, 84, 98, 0.82);
  color: #ffb3be;
}

.updates-view-btn.active {
  border-color: #57c4ff;
  color: #ddf2ff;
  background: rgba(19, 49, 79, 0.92);
}

.btn {
  border: none;
  border-radius: 10px;
  padding: 0.62rem 0.92rem;
  background: linear-gradient(120deg, #1dbde7 0%, var(--accent-deep) 100%);
  color: #ffffff;
  font-weight: 600;
  text-decoration: none;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  cursor: pointer;
  transition: transform 0.14s ease, filter 0.14s ease, box-shadow 0.14s ease;
  box-shadow: 0 10px 26px rgba(41, 136, 255, 0.34);
}

.btn:hover {
  transform: translateY(-1px);
  filter: brightness(1.03);
  box-shadow: 0 14px 30px rgba(41, 136, 255, 0.42);
}

.btn.subtle {
  background: rgba(18, 31, 52, 0.9);
  color: #b6dbff;
  border: 1px solid #36567f;
  box-shadow: none;
}

.btn.subtle.danger {
  background: rgba(63, 26, 30, 0.86);
  color: #ffaea2;
  border: 1px solid rgba(192, 89, 98, 0.65);
}

.grid-form {
  display: grid;
  grid-template-columns: repeat(2, minmax(200px, 1fr));
  gap: 0.8rem;
}

.grid-form.compact {
  grid-template-columns: repeat(3, minmax(180px, 1fr));
}

.grid-form label,
.stack-form label {
  display: grid;
  gap: 0.34rem;
  font-size: 0.84rem;
  color: var(--ink-soft);
}

.span-2 {
  grid-column: span 2;
}

input,
select,
textarea {
  width: 100%;
  font: inherit;
  padding: 0.55rem 0.6rem;
  border: 1px solid #334761;
  border-radius: 10px;
  background: rgba(10, 19, 34, 0.9);
  color: var(--ink);
}

.admin-textarea {
  min-height: 280px;
  font-family: "Space Grotesk", "Avenir Next", "Segoe UI", sans-serif;
  line-height: 1.45;
}

/* ── Plan grants list ─────────────────────────────────────────────────────── */

.admin-grants-list {
  display: grid;
  gap: 0.75rem;
}

.admin-grant-card {
  background: rgba(12, 23, 39, 0.9);
  border: 1px solid #314764;
  border-radius: var(--radius-md);
  padding: 0.9rem 1rem;
  display: grid;
  gap: 0.4rem;
}

.admin-grant-card--expired {
  opacity: 0.55;
}

.admin-grant-head {
  display: flex;
  align-items: center;
  gap: 0.6rem;
  flex-wrap: wrap;
}

.admin-grant-uid {
  font-size: 0.75rem;
  color: var(--ink-dim);
  letter-spacing: 0.02em;
  flex: 1;
  min-width: 0;
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.admin-grant-tier {
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.07em;
  text-transform: uppercase;
  padding: 0.15rem 0.55rem;
  border-radius: 999px;
  border: 1px solid currentColor;
}

.admin-grant-tier--starter   { color: #7ac8f4; }
.admin-grant-tier--regular   { color: #a78bfa; }
.admin-grant-tier--unlimited { color: #f0c855; }

.admin-grant-status {
  font-size: 0.7rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  color: var(--ink-dim);
}

.admin-grant-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 0.4rem 1.2rem;
  font-size: 0.78rem;
  color: var(--ink-dim);
  margin: 0;
}

.admin-grant-note {
  font-size: 0.8rem;
  color: var(--ink-dim);
  font-style: italic;
  margin: 0;
}

.admin-grant-actions {
  display: flex;
  justify-content: flex-end;
  margin-top: 0.25rem;
}

.admin-billing-summary {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 0.9rem;
  margin-top: 1.25rem;
}

.admin-billing-card {
  background: rgba(12, 23, 39, 0.9);
  border: 1px solid #314764;
  border-radius: var(--radius-md);
  padding: 0.95rem 1rem;
  display: grid;
  gap: 0.7rem;
}

.admin-billing-card-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 0.8rem;
}

.admin-billing-card-head h3 {
  margin: 0;
  font-size: 0.95rem;
}

.admin-billing-kv {
  margin: 0;
  display: grid;
  gap: 0.6rem;
}

.admin-billing-kv > div {
  display: grid;
  gap: 0.2rem;
}

.admin-billing-kv dt {
  font-size: 0.72rem;
  letter-spacing: 0.05em;
  text-transform: uppercase;
  color: var(--ink-dim);
}

.admin-billing-kv dd {
  margin: 0;
  font-size: 0.88rem;
  color: var(--ink);
  overflow-wrap: anywhere;
}

.admin-billing-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
  margin-top: 1rem;
}

.admin-billing-events-panel {
  margin-top: 1.25rem;
}

.admin-billing-events-list {
  display: grid;
  gap: 0.75rem;
}

.admin-billing-event {
  background: rgba(12, 23, 39, 0.9);
  border: 1px solid #314764;
  border-radius: var(--radius-md);
  padding: 0.9rem 1rem;
  display: grid;
  gap: 0.4rem;
}

.admin-billing-event-head {
  display: flex;
  flex-wrap: wrap;
  gap: 0.6rem;
  align-items: center;
}

.admin-billing-event-title {
  margin: 0;
  font-weight: 700;
  font-size: 0.9rem;
}

.admin-billing-event-status {
  display: inline-flex;
  align-items: center;
  padding: 0.18rem 0.55rem;
  border-radius: 999px;
  border: 1px solid #314764;
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.05em;
  text-transform: uppercase;
  color: var(--ink-dim);
}

.admin-billing-event-status--processed {
  color: #7cd992;
  border-color: rgba(124, 217, 146, 0.35);
}

.admin-billing-event-status--ignored {
  color: #f0c855;
  border-color: rgba(240, 200, 85, 0.35);
}

.admin-billing-event-status--failed {
  color: #f87171;
  border-color: rgba(248, 113, 113, 0.35);
}

.admin-billing-event-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 0.35rem 1rem;
  margin: 0;
  color: var(--ink-dim);
  font-size: 0.78rem;
}

.admin-billing-event-error {
  margin: 0;
  color: #fbbf24;
  font-size: 0.82rem;
}

.btn--danger {
  color: #f87171;
  border-color: rgba(248, 113, 113, 0.3);
}

.btn--danger:hover {
  background: rgba(248, 113, 113, 0.1);
  border-color: rgba(248, 113, 113, 0.6);
}

input:focus,
select:focus,
textarea:focus {
  outline: none;
  border-color: #51c6ff;
  box-shadow: 0 0 0 3px rgba(52, 210, 255, 0.2);
}

.meals-wrap {
  display: grid;
  gap: 0.9rem;
}

.meal-card {
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  background: var(--meal-card-bg);
  padding: 1rem;
}

.meal-head {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 0.8rem;
  margin-bottom: 0.52rem;
  padding-bottom: 0.65rem;
  border-bottom: 1px solid var(--meal-head-line);
}

.meal-head-controls {
  display: flex;
  align-items: center;
  gap: 0.28rem;
  flex: 0 0 auto;
}

.meal-move-controls {
  display: grid;
  gap: 0.18rem;
}

.meal-move-btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 1.6rem;
  height: 1.2rem;
  padding: 0;
  border: 1px solid color-mix(in srgb, var(--line) 82%, transparent);
  border-radius: 999px;
  background: color-mix(in srgb, var(--surface-soft) 72%, transparent);
  color: var(--ink-soft);
  cursor: pointer;
  transition: border-color 0.14s ease, color 0.14s ease, background 0.14s ease, transform 0.14s ease;
}

.meal-move-btn svg {
  width: 0.8rem;
  height: 0.8rem;
}

.meal-move-btn:hover:not(:disabled) {
  color: var(--ink);
  border-color: color-mix(in srgb, var(--accent) 36%, var(--line));
  background: color-mix(in srgb, var(--accent) 10%, var(--surface-soft));
  transform: translateY(-1px);
}

.meal-move-btn:disabled {
  opacity: 0.35;
  cursor: not-allowed;
}

.meal-head-main {
  display: flex;
  align-items: center;
  gap: 0.55rem;
  flex-wrap: wrap;
  min-width: 0;
  flex: 1 1 auto;
}

.meal-title-block {
  display: grid;
  gap: 0.35rem;
  min-width: 0;
  flex: 1 1 240px;
}

.meal-label {
  margin: 0;
  font-size: 1rem;
  font-weight: 700;
  color: var(--ink);
  letter-spacing: -0.02em;
}

.meal-summary-pills {
  display: flex;
  align-items: center;
  gap: 0.4rem;
  flex-wrap: wrap;
}

.meal-macro-summary {
  display: flex;
  align-items: center;
  gap: 0.42rem;
  flex-wrap: wrap;
}

.meal-macro-pill {
  display: inline-flex;
  align-items: baseline;
  gap: 0.28rem;
  border-radius: 999px;
  border: 1px dashed color-mix(in srgb, var(--line) 72%, transparent);
  background: color-mix(in srgb, var(--surface-soft) 72%, transparent);
  color: var(--ink-soft);
  padding: 0.18rem 0.5rem;
  font-size: 0.74rem;
}

.meal-macro-pill strong {
  color: var(--ink);
  font-size: 0.7rem;
  letter-spacing: 0.05em;
}

.meal-pill {
  display: inline-flex;
  align-items: center;
  border-radius: 999px;
  border: 1px solid var(--meal-pill-line);
  color: var(--meal-pill-ink);
  background: var(--meal-pill-bg);
  padding: 0.14rem 0.45rem;
  font-size: 0.74rem;
  letter-spacing: 0.02em;
}

.meal-pill--tag {
  background: color-mix(in srgb, var(--accent) 16%, transparent);
  border-color: color-mix(in srgb, var(--accent) 32%, transparent);
  color: color-mix(in srgb, var(--accent) 72%, var(--ink) 28%);
}

.meal-pill--status {
  background: color-mix(in srgb, var(--accent-2, var(--accent)) 14%, transparent);
  border-color: color-mix(in srgb, var(--accent-2, var(--accent)) 28%, transparent);
  color: color-mix(in srgb, var(--accent-2, var(--accent)) 74%, var(--ink) 26%);
}

.meal-meta-control {
  display: grid;
  gap: 0.32rem;
  min-width: 122px;
  font-size: 0.78rem;
  color: var(--ink-muted);
}

.meal-kind-select,
.meal-status-select {
  min-width: 122px;
}

.meal-body {
  display: grid;
  gap: 0.85rem;
}

.meal-tag-editor {
  display: grid;
  gap: 0.55rem;
}

.meal-tag-head {
  display: flex;
  justify-content: space-between;
  gap: 0.75rem;
  align-items: baseline;
  flex-wrap: wrap;
}

.meal-tag-label {
  font-size: 0.82rem;
  font-weight: 700;
  color: var(--ink);
  letter-spacing: 0.02em;
  text-transform: uppercase;
}

.meal-tag-help {
  font-size: 0.78rem;
  color: var(--ink-muted);
}

.meal-tag-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 0.45rem;
}

.meal-tag-chip {
  appearance: none;
  border: 1px solid var(--line);
  background: color-mix(in srgb, var(--surface-soft) 74%, transparent);
  color: var(--ink-soft);
  border-radius: 999px;
  padding: 0.42rem 0.72rem;
  font-size: 0.82rem;
  line-height: 1;
  cursor: pointer;
  transition: border-color 0.14s ease, background 0.14s ease, color 0.14s ease, transform 0.14s ease;
}

.meal-tag-chip:hover:not(:disabled) {
  border-color: color-mix(in srgb, var(--accent) 34%, var(--line));
  color: var(--ink);
  transform: translateY(-1px);
}

.meal-tag-chip.is-selected {
  border-color: color-mix(in srgb, var(--accent) 48%, transparent);
  background: color-mix(in srgb, var(--accent) 16%, transparent);
  color: var(--ink);
}

.meal-tag-chip:disabled {
  opacity: 0.45;
  cursor: not-allowed;
}

.coach-quick-btn {
  border-color: var(--meal-coach-line) !important;
  color: var(--meal-coach-ink) !important;
}

/* ── Meal card: collapsible v2 ──────────────────── */
.meal-card[data-collapsed="true"] .meal-body {
  display: none;
}

.meal-card[data-collapsed="true"] .meal-head {
  border-bottom: none;
  padding-bottom: 0;
  margin-bottom: 0;
}

.meal-toggle-btn {
  flex: 0 0 auto;
  background: transparent;
  border: none;
  color: var(--ink-soft);
  cursor: pointer;
  padding: 0.28rem;
  border-radius: 6px;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: color 0.15s;
}

.meal-toggle-btn:hover {
  color: var(--ink);
}

.meal-toggle-icon {
  width: 1.15rem;
  height: 1.15rem;
  transition: transform 0.18s ease;
}

.meal-card[data-collapsed="true"] .meal-toggle-icon {
  transform: rotate(-90deg);
}

.meal-head {
  cursor: default;
}

.meal-head-main {
  display: flex;
  align-items: center;
  gap: 0.6rem;
  flex-wrap: wrap;
  flex: 1 1 auto;
  min-width: 0;
}

/* ── Food coach assist ────────────────────────────────────── */
.food-coach-bar {
  display: flex;
  flex-direction: column;
  gap: 0.55rem;
  margin-bottom: 1rem;
}

.food-coach-input-row {
  display: flex;
  gap: 0.45rem;
  align-items: center;
  flex-wrap: wrap;
}

.food-coach-input-row input {
  flex: 1;
  min-width: 0;
}

.food-coach-result {
  background: rgba(255, 255, 255, 0.03);
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  padding: 0.85rem 1rem;
  display: flex;
  flex-direction: column;
  gap: 0.65rem;
}

.food-coach-preview {
  display: flex;
  flex-direction: column;
  gap: 0.3rem;
}

.fcp-name {
  font-size: 0.98rem;
  font-weight: 600;
  color: var(--ink);
}

.fcp-brand {
  font-weight: 400;
  color: var(--ink-soft);
  font-size: 0.88rem;
}

.fcp-meta {
  font-size: 0.8rem;
  color: var(--ink-soft);
  text-transform: capitalize;
}

.fcp-macros {
  display: flex;
  align-items: baseline;
  gap: 0.9rem;
  flex-wrap: wrap;
  margin-top: 0.2rem;
}

.fcp-macro {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.05rem;
}

.fcp-macro-label {
  font-size: 0.68rem;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  color: var(--ink-soft);
}

.fcp-macro strong {
  font-size: 0.95rem;
  color: var(--ink);
}

.fcp-macro-note {
  font-size: 0.72rem;
  color: var(--ink-soft);
  align-self: flex-end;
  padding-bottom: 0.05rem;
}

.fcp-notes {
  font-size: 0.8rem;
  color: var(--ink-soft);
  font-style: italic;
}

.fcp-error {
  font-size: 0.88rem;
  color: var(--accent-warm);
}

.fcp-loading {
  font-size: 0.88rem;
  color: var(--ink-soft);
}

.food-coach-char-hint {
  margin: 0;
  font-size: 0.75rem;
  color: var(--ink-soft);
  transition: color 0.15s;
}

.food-coach-char-hint--warn {
  color: var(--accent-warm);
}

.food-coach-char-hint--over {
  color: var(--accent-warm);
  font-weight: 600;
}

.food-coach-actions {
  display: flex;
  gap: 0.4rem;
  flex-wrap: wrap;
}

.feature-gate-card {
  display: grid;
  gap: 0.75rem;
  padding: 1rem 1.05rem;
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  background: var(--surface-soft);
}

.feature-gate-card h3,
.feature-gate-card p {
  margin: 0;
}

.feature-gate-kicker {
  margin: 0;
  font-size: 0.72rem;
  letter-spacing: 0.11em;
  text-transform: uppercase;
  color: var(--accent);
  font-weight: 700;
}

/* ── Dashboard chart panels ──────────────────────────────── */
.dashboard-chart-card {
  display: grid;
  gap: 0.82rem;
  padding: 0.96rem 1rem 0.94rem;
  position: relative;
  overflow: hidden;
  background:
    linear-gradient(164deg, color-mix(in srgb, var(--card-bg) 98%, transparent) 0%, color-mix(in srgb, var(--surface) 96%, transparent) 100%),
    radial-gradient(circle at 100% 0%, color-mix(in srgb, var(--accent) 14%, transparent) 0%, transparent 48%);
  box-shadow:
    0 20px 42px color-mix(in srgb, var(--ink) 8%, transparent),
    inset 0 1px 0 rgba(255, 255, 255, 0.04);
}

.dashboard-chart-card::before {
  content: "";
  position: absolute;
  inset: 0 0 auto;
  height: 1px;
  background: linear-gradient(90deg, transparent, color-mix(in srgb, var(--accent) 25%, transparent), transparent);
  pointer-events: none;
}

.chart-panel-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 0.5rem;
  flex-wrap: nowrap;
}

.chart-panel-copy {
  min-width: 0;
  flex: 1 1 0%;
}

.chart-panel-copy h2 {
  margin: 0;
  font-size: 1.04rem;
  letter-spacing: -0.015em;
  line-height: 1.12;
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}

.chart-panel-copy .subtle-text {
  display: none;
}

.chart-panel-tools {
  display: flex;
  align-items: center;
  gap: 0.35rem;
  flex-shrink: 0;
}

.chart-panel-actions {
  display: flex;
  align-items: center;
  gap: 0.35rem;
  flex-wrap: nowrap;
}

.chart-panel-inline-field {
  min-width: 0;
}

.chart-panel-inline-field select {
  padding: 0.22rem 0.4rem;
  font-size: 0.72rem;
}

.chart-panel-ask-btn {
  min-height: 1.75rem;
  padding: 0.22rem 0.6rem;
  font-weight: 700;
  font-size: 0.72rem;
  white-space: nowrap;
}

.chart-panel-toggle {
  display: inline-flex;
  align-items: center;
  gap: 0.3rem;
  min-height: 1.75rem;
  padding: 0.22rem 0.6rem;
  font-weight: 700;
  font-size: 0.72rem;
  white-space: nowrap;
}

.chart-panel-toggle::after {
  content: "▾";
  font-size: 0.6rem;
  color: var(--ink-soft);
  transition: transform 0.18s ease, color 0.18s ease;
}

.chart-panel-toggle.is-open::after {
  transform: rotate(180deg);
  color: var(--ink);
}

.chart-panel-toggle-badge {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-width: 1.05rem;
  min-height: 1.05rem;
  padding: 0 0.26rem;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.12);
  color: var(--ink);
  font-size: 0.62rem;
  font-weight: 800;
  line-height: 1;
}

.chart-panel-toggle-badge[hidden] {
  display: none !important;
}

.chart-panel-stage {
  position: relative;
  isolation: isolate;
  min-width: 0;
  padding: 0;
  border: none;
  border-radius: 0;
  background: transparent;
  box-shadow: none;
}

.chart-panel-canvas-frame {
  position: relative;
  padding: 0.82rem 0.82rem 0.58rem;
  border: none;
  border-radius: var(--radius-md);
  background: transparent;
  box-shadow: none;
  transition: filter 0.2s ease, transform 0.2s ease, opacity 0.2s ease;
}

.chart-panel-foot {
  display: flex;
  align-items: center;
  justify-content: flex-start;
  gap: 0.55rem;
  transition: opacity 0.2s ease;
}

.chart-panel-legend {
  display: flex;
  flex-wrap: wrap;
  gap: 0.38rem 0.58rem;
}

.chart-panel-legend-item {
  display: inline-flex;
  align-items: center;
  gap: 0.38rem;
  padding: 0.28rem 0.46rem;
  border-radius: 999px;
  border: 1px solid color-mix(in srgb, var(--line) 88%, rgba(255, 255, 255, 0.05));
  background: color-mix(in srgb, var(--surface-soft) 76%, transparent);
  color: var(--ink-soft);
  font-size: 0.72rem;
  font-weight: 600;
  line-height: 1.3;
}

.chart-panel-swatch,
.chart-panel-line-swatch,
.chart-panel-dot-swatch {
  display: inline-block;
  flex: 0 0 auto;
}

.chart-panel-swatch {
  width: 0.74rem;
  height: 0.74rem;
  border-radius: 0.28rem;
  border: 1px solid rgba(255, 255, 255, 0.14);
}

.chart-panel-line-swatch {
  width: 0.96rem;
  height: 0;
  border-top-width: 3px;
  border-top-style: solid;
  border-radius: 999px;
}

.chart-panel-dot-swatch {
  width: 0.6rem;
  height: 0.6rem;
  border-radius: 50%;
}

.chart-panel-swatch--net-positive {
  background: var(--chart-net-positive);
  border-color: var(--chart-net-positive);
}

.chart-panel-swatch--net-negative {
  background: var(--chart-net-negative);
  border-color: var(--chart-net-negative);
}

.chart-panel-swatch--protein,
.chart-panel-line-swatch--protein {
  background: var(--chart-protein);
  border-color: var(--chart-protein);
}

.chart-panel-swatch--carbs,
.chart-panel-line-swatch--carbs {
  background: var(--chart-carbs);
  border-color: var(--chart-carbs);
}

.chart-panel-swatch--fat,
.chart-panel-line-swatch--fat {
  background: var(--chart-fat);
  border-color: var(--chart-fat);
}

.chart-panel-line-swatch--trend {
  border-color: var(--chart-trend);
}

.chart-panel-dot-swatch--weight {
  background: var(--chart-net-negative);
  border-color: var(--chart-net-negative);
}

.dashboard-chart-card[data-coach-open="true"] .chart-panel-canvas-frame,
.dashboard-chart-card[data-coach-open="true"] .chart-panel-foot {
  filter: blur(4px);
  opacity: 0.3;
  transform: scale(0.985);
}

.chart-coach-overlay {
  position: absolute;
  inset: 0;
  z-index: 4;
  display: grid;
  align-items: stretch;
  padding: 0;
  background: color-mix(in srgb, var(--surface) 88%, transparent);
  backdrop-filter: blur(14px);
  -webkit-backdrop-filter: blur(14px);
  border-radius: var(--radius-md);
  overflow: hidden;
  animation: rise 220ms ease;
}

.chart-coach-overlay[hidden] {
  display: none !important;
}

.chart-coach-response {
  display: flex;
  flex-direction: column;
  gap: 0;
  min-height: 0;
  height: 100%;
}

.chart-coach-response[hidden] {
  display: none !important;
}

.chart-coach-response--pane {
  position: relative;
  min-height: 100%;
  max-height: 100%;
  padding: 0.65rem 0.85rem 0.75rem;
  border: none;
  border-radius: 0;
  background: transparent;
  box-shadow: none;
  overflow: hidden;
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.chart-coach-response--overlay {
  width: 100%;
  margin-left: 0;
  padding-top: 0;
}

.chart-coach-close {
  appearance: none;
  flex-shrink: 0;
  width: 1.5rem;
  height: 1.5rem;
  border-radius: 999px;
  border: 1px solid rgba(255, 255, 255, 0.08);
  background: rgba(255, 255, 255, 0.06);
  color: var(--ink-soft);
  font: inherit;
  font-size: 0.85rem;
  line-height: 1;
  cursor: pointer;
  display: grid;
  place-items: center;
  transition: background 0.16s ease, color 0.16s ease;
}

.chart-coach-close:hover {
  background: rgba(255, 255, 255, 0.1);
  color: var(--ink);
}

.chart-coach-close:focus-visible {
  outline: 2px solid color-mix(in srgb, var(--accent) 72%, white);
  outline-offset: 2px;
}

.chart-coach-empty {
  display: grid;
  place-items: center;
  place-content: center;
  text-align: center;
  min-height: 0;
  flex: 1;
  gap: 0.25rem;
  padding: 1rem;
}

.chart-coach-empty[hidden] {
  display: none !important;
}

.chart-coach-empty h3 {
  margin: 0;
  font-size: 0.88rem;
}

.chart-coach-empty p {
  margin: 0;
  font-size: 0.78rem;
  color: var(--ink-soft);
  max-width: 28ch;
}

.chart-coach-empty-top {
  display: none;
}

.chart-coach-kicker {
  display: none;
}

.chart-coach-empty-chip {
  display: none;
}

.chart-coach-meta {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 0.5rem;
  padding-bottom: 0.45rem;
  border-bottom: 1px solid rgba(255, 255, 255, 0.06);
  flex: 0 0 auto;
}

.chart-coach-status {
  margin: 0;
  color: var(--ink-soft);
  font-size: 0.72rem;
  font-weight: 600;
  line-height: 1.3;
}

.chart-coach-status[data-tone="info"] {
  color: color-mix(in srgb, var(--accent) 72%, white);
}

.chart-coach-status[data-tone="success"] {
  color: color-mix(in srgb, var(--accent-cool) 74%, white);
}

.chart-coach-status[data-tone="error"] {
  color: var(--accent-warm);
}

.chart-coach-controls {
  display: flex;
  justify-content: flex-end;
  min-width: 0;
}

.chart-coach-history-wrap {
  display: flex;
  align-items: center;
  gap: 0.4rem;
}

.chart-coach-history-label {
  font-size: 0.65rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--ink-soft);
  white-space: nowrap;
}

.chart-coach-history {
  min-width: 0;
  font-size: 0.72rem;
  padding: 0.25rem 0.45rem;
  border-radius: 7px;
}

.chart-coach-body {
  flex: 1 1 auto;
  min-height: 0;
  overflow: auto;
  padding-right: 0.15rem;
  font-size: 0.84rem;
  color: var(--ink);
  line-height: 1.6;
}

.chart-coach-body[hidden] {
  display: none !important;
}

.chart-coach-body .coach-response-body,
.entry-coach-result .coach-response-body {
  display: grid;
  gap: 0.82rem;
  font-size: inherit;
  line-height: inherit;
}

.chart-coach-body .coach-response-body > :first-child,
.entry-coach-result .coach-response-body > :first-child {
  margin-top: 0;
}

.chart-coach-body .coach-response-body > :last-child,
.entry-coach-result .coach-response-body > :last-child {
  margin-bottom: 0;
}

.chart-coach-body .coach-response-body h2,
.chart-coach-body .coach-response-body h3,
.chart-coach-body .coach-response-body h4,
.chart-coach-body .coach-response-body h5 {
  padding-top: 0.32rem;
  border-top: 1px solid rgba(255, 255, 255, 0.06);
}

.chart-coach-body .coach-response-body > h2:first-child,
.chart-coach-body .coach-response-body > h3:first-child,
.chart-coach-body .coach-response-body > h4:first-child,
.chart-coach-body .coach-response-body > h5:first-child {
  padding-top: 0;
  border-top: 0;
}

.chart-coach-body .coach-response-body ul,
.chart-coach-body .coach-response-body ol {
  display: grid;
  gap: 0.45rem;
}

.chart-coach-body .coach-response-body blockquote {
  margin: 0;
}

.chart-coach-state {
  border: 1px dashed color-mix(in srgb, var(--line) 80%, rgba(255, 255, 255, 0.1));
  border-radius: var(--radius-md);
  padding: 0.65rem 0.75rem;
  background: rgba(255, 255, 255, 0.03);
  font-size: 0.78rem;
  line-height: 1.45;
}

.chart-coach-state--loading {
  color: color-mix(in srgb, var(--accent) 72%, white);
}

.chart-coach-state--error {
  color: var(--accent-warm);
  border-color: color-mix(in srgb, var(--accent-warm) 38%, var(--line));
  background: color-mix(in srgb, var(--accent-warm) 8%, var(--surface-soft));
}

.meal-head-actions {
  display: flex;
  align-items: center;
  gap: 0.3rem;
  flex: 0 0 auto;
}

.meal-kebab-wrap {
  position: relative;
}

.meal-kebab-btn {
  background: transparent;
  border: 1px solid var(--meal-pill-line);
  border-radius: 7px;
  color: var(--ink-soft);
  cursor: pointer;
  padding: 0.3rem 0.42rem;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: border-color 0.15s, color 0.15s;
}

.meal-kebab-btn:hover {
  border-color: var(--accent);
  color: var(--ink);
}

.meal-kebab-btn svg {
  width: 1rem;
  height: 1rem;
}

.meal-kebab-menu {
  position: absolute;
  right: 0;
  top: calc(100% + 5px);
  z-index: 30;
  background: var(--menu-bg);
  border: 1px solid var(--menu-line);
  border-radius: 10px;
  box-shadow: 0 8px 28px rgba(0, 0, 0, 0.5);
  min-width: 220px;
  padding: 0.3rem 0;
  backdrop-filter: blur(12px);
}

.meal-kebab-item {
  display: block;
  width: 100%;
  text-align: left;
  background: transparent;
  border: none;
  color: var(--ink);
  font: inherit;
  font-size: 0.875rem;
  padding: 0.52rem 0.85rem;
  cursor: pointer;
  transition: background 0.12s;
}

.meal-kebab-item:hover {
  background: var(--menu-hover-bg);
}

.meal-kebab-item.coach-kebab {
  color: var(--menu-coach-ink);
}

.meal-kebab-item.danger {
  color: var(--danger-ink);
}

.meal-kebab-item.danger:hover {
  background: var(--danger-soft-bg);
}

.meal-kebab-divider {
  height: 1px;
  background: var(--menu-line);
  margin: 0.3rem 0;
}

.meal-body {
  margin-top: 0.65rem;
}

.meal-kebab-template-section {
  padding: 0.45rem 0.85rem 0.5rem;
}

.meal-kebab-section-label {
  display: block;
  font-size: 0.71rem;
  color: var(--ink-soft);
  letter-spacing: 0.04em;
  text-transform: uppercase;
  margin-bottom: 0.3rem;
}

.meal-kebab-template-row {
  display: flex;
  gap: 0.3rem;
  align-items: center;
}

.meal-kebab-template-row select {
  flex: 1 1 auto;
  font-size: 0.8rem;
  min-width: 0;
}

.meal-kebab-insert-btn {
  flex: 0 0 auto;
  background: transparent;
  border: 1px solid var(--meal-pill-line);
  border-radius: 6px;
  color: var(--ink-soft);
  font: inherit;
  font-size: 0.8rem;
  padding: 0.28rem 0.52rem;
  cursor: pointer;
  white-space: nowrap;
  transition: border-color 0.12s, color 0.12s;
}

.meal-kebab-insert-btn:hover {
  border-color: var(--accent);
  color: var(--ink);
}

.food-remove-btn {
  background: transparent;
  border: none;
  color: var(--food-remove-ink);
  cursor: pointer;
  padding: 0.3rem;
  border-radius: 6px;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: color 0.15s;
}

.food-remove-btn:hover {
  color: var(--danger-ink);
}

.food-remove-btn svg {
  width: 1rem;
  height: 1rem;
}

.food-block {
  background: var(--food-block-bg);
  border: 1px solid var(--food-block-line);
  border-radius: 12px;
  padding: 0.55rem;
}

.food-row-head {
  background: var(--food-head-bg);
  border: 1px solid var(--food-head-line);
  border-radius: 10px;
  padding: 0.4rem 0.5rem;
}

.food-head-label {
  font-size: 0.72rem;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: var(--food-head-ink);
  font-weight: 600;
  text-align: right;
}

.food-head-label:first-child {
  text-align: left;
}

.food-rows {
  display: grid;
  gap: 0.62rem;
  margin-top: 0.5rem;
}

.food-row {
  display: grid;
  grid-template-columns: 2.2fr 0.8fr 0.9fr 0.9fr 0.9fr 0.9fr auto;
  gap: 0.45rem;
  align-items: center;
  background: var(--food-row-bg);
  border: 1px solid var(--food-row-line);
  border-radius: 10px;
  padding: 0.45rem;
}

.food-picker-btn {
  width: 100%;
  text-align: left;
  border: 1px solid var(--food-picker-line);
  border-radius: 9px;
  background: var(--food-picker-bg);
  color: var(--ink);
  padding: 0.5rem 0.58rem;
  font: inherit;
  cursor: pointer;
}

.food-picker-btn:hover {
  border-color: var(--accent);
  box-shadow: 0 0 0 2px var(--food-picker-ring);
}

.food-picker-db {
  display: inline-block;
  margin-top: 0.15rem;
  padding: 0.08rem 0.34rem;
  border-radius: 999px;
  font-size: 0.68rem;
  letter-spacing: 0.03em;
  color: var(--food-db-ink);
  border: 1px solid var(--food-db-line);
}

.food-picker-db.public {
  color: var(--food-db-public-ink);
  border-color: var(--food-db-public-line);
}

.food-metric {
  display: flex;
  flex-direction: column;
  align-items: flex-end;
  gap: 0.08rem;
  text-align: right;
  font-size: 0.86rem;
  color: var(--ink-soft);
}

.food-metric-label {
  font-size: 0.64rem;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--ink-muted);
}

.food-metric-value {
  font-size: 0.92rem;
  line-height: 1.1;
  font-weight: 700;
  color: var(--ink);
}

.food-row .btn.subtle {
  padding: 0.5rem 0.6rem;
}

.action-row {
  display: flex;
  align-items: center;
  gap: 0.8rem;
}

/* ── Entry toolbar ─────────────────────────────── */
.entry-toolbar {
  display: grid;
  grid-template-columns: minmax(0, 1.2fr) minmax(0, 0.95fr) minmax(220px, 0.8fr);
  gap: 0.8rem;
  align-items: stretch;
}

.entry-toolbar-block {
  display: grid;
  gap: 0.7rem;
  padding: 0.8rem 0.9rem;
  border-radius: 18px;
  border: 1px solid var(--line);
  background:
    linear-gradient(165deg, color-mix(in srgb, var(--surface-soft) 96%, transparent) 0%, color-mix(in srgb, var(--surface) 94%, transparent) 100%),
    radial-gradient(circle at top right, color-mix(in srgb, var(--accent) 6%, transparent) 0%, transparent 44%);
  box-shadow: var(--shadow-soft);
}

.entry-toolbar-block--save {
  align-content: start;
}

.entry-toolbar-head {
  display: grid;
  gap: 0.16rem;
}

.entry-toolbar-eyebrow {
  margin: 0;
  font-size: 0.68rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--ink-soft);
  font-weight: 700;
}

.entry-toolbar-title {
  margin: 0;
  font-size: 1rem;
  letter-spacing: -0.01em;
  color: var(--ink);
}

.entry-toolbar-row {
  display: flex;
  align-items: end;
  gap: 0.55rem;
  flex-wrap: wrap;
}

.entry-toolbar-links {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  flex-wrap: wrap;
  padding-top: 0.15rem;
}

.entry-coach-actions {
  display: flex;
  align-items: center;
  gap: 0.4rem;
  flex-wrap: wrap;
}

.entry-coach-btn {
  padding: 0.45rem 0.68rem;
  font-size: 0.82rem;
}

.entry-save-action {
  display: flex;
  align-items: center;
  justify-content: flex-start;
}

.entry-save-sep {
  color: var(--ink-soft);
  opacity: 0.45;
}

.entry-mini-pair {
  display: grid;
  gap: 0.2rem;
  min-width: 200px;
  flex: 0 1 240px;
  color: var(--ink-soft);
  font-size: 0.78rem;
}

.entry-mini-pair span {
  line-height: 1.1;
}

.entry-mini-status {
  margin-top: 0;
  margin-left: 0;
  min-height: 1.1rem;
  font-size: 0.84rem;
  line-height: 1.45;
}

.entry-context-layout {
  display: grid;
  grid-template-columns: minmax(0, 0.95fr) minmax(0, 1.15fr);
  gap: 0.85rem;
  align-items: start;
}

.entry-context-card {
  display: grid;
  gap: 0.7rem;
  padding: 0.8rem 0.85rem;
  border-radius: 16px;
  border: 1px solid var(--line);
  background:
    linear-gradient(165deg, color-mix(in srgb, var(--surface-soft) 96%, transparent) 0%, color-mix(in srgb, var(--surface) 94%, transparent) 100%),
    radial-gradient(circle at top right, color-mix(in srgb, var(--accent) 8%, transparent) 0%, transparent 42%);
  box-shadow: 0 10px 24px rgba(0, 0, 0, 0.07);
}

.entry-context-card-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 0.5rem;
}

.entry-context-card-head h3 {
  margin: 0;
  font-size: 0.94rem;
  letter-spacing: -0.01em;
}

.entry-context-grid {
  gap: 0.58rem;
}

.entry-context-grid--sport-top {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.entry-context-grid--training-timing,
.entry-context-grid--training-metrics {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.entry-context-grid--training-metrics {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.entry-context-grid label {
  display: grid;
  gap: 0.24rem;
  min-width: 0;
  font-size: 0.82rem;
  color: var(--ink-soft);
}

.entry-context-grid input,
.entry-context-grid select {
  width: 100%;
}

.entry-training-shell {
  display: grid;
  gap: 0.62rem;
  min-width: 0;
  padding-top: 0.15rem;
}

.entry-training-shell[hidden] {
  display: none;
}

.entry-context-hint {
  margin: -0.04rem 0 0;
  font-size: 0.76rem;
  line-height: 1.45;
}

.entry-context-summary {
  margin: 0;
  min-height: 1.1rem;
  color: var(--ink-soft);
  overflow-wrap: anywhere;
  font-size: 0.8rem;
  line-height: 1.45;
}

.entry-context-card--sport select:disabled,
.entry-context-card--sport input:disabled {
  opacity: 0.68;
  cursor: not-allowed;
}

.entry-context-card--sport {
  align-content: start;
}

/* ── Panel collapse toggle ──────────────────────── */
.panel-collapse-btn {
  background: transparent;
  border: none;
  color: var(--ink-soft);
  cursor: pointer;
  padding: 0.25rem;
  border-radius: 6px;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: color 0.15s;
}

.panel-collapse-btn:hover {
  color: var(--ink);
}

.panel-collapse-icon {
  width: 1.1rem;
  height: 1.1rem;
  transition: transform 0.18s ease;
}

.panel.collapsed .panel-collapse-icon {
  transform: rotate(-90deg);
}

.panel-collapsible {
  /* visible by default */
}

.panel.collapsed .panel-collapsible {
  display: none;
}

.panel.collapsed .panel-head {
  margin-bottom: 0;
}

/* ── Floating save FAB ─────────────────────────── */
.entry-save-fab-wrap {
  position: fixed;
  bottom: max(1.8rem, calc(env(safe-area-inset-bottom, 0px) + 1rem));
  right: 1.8rem;
  z-index: 50;
  pointer-events: none;
}

.entry-save-fab-btn {
  pointer-events: none;
  display: inline-flex;
  align-items: center;
  gap: 0.42rem;
  padding: 0.72rem 1.3rem;
  border: none;
  border-radius: 999px;
  background: linear-gradient(120deg, #1dbde7 0%, var(--accent-deep) 100%);
  color: #fff;
  font: inherit;
  font-weight: 600;
  font-size: 0.95rem;
  cursor: pointer;
  box-shadow: 0 6px 22px rgba(29, 189, 231, 0.45), 0 2px 6px rgba(0,0,0,0.3);
  opacity: 0;
  visibility: hidden;
  transform: translateY(10px) scale(0.95);
  transition: opacity 0.2s ease, visibility 0.2s ease, transform 0.2s ease,
              filter 0.14s ease, box-shadow 0.14s ease;
}

.entry-save-fab-btn.is-visible {
  pointer-events: auto;
  opacity: 1;
  visibility: visible;
  transform: translateY(0) scale(1);
}

.entry-save-fab-btn:hover {
  filter: brightness(1.07);
  transform: translateY(-2px) scale(1);
  box-shadow: 0 10px 30px rgba(29, 189, 231, 0.58), 0 2px 8px rgba(0,0,0,0.3);
}

.entry-save-fab-btn:active {
  transform: scale(0.97);
}

.entry-save-fab-btn svg {
  width: 1rem;
  height: 1rem;
  flex-shrink: 0;
}

/* ── Add food inline row ───────────────────────── */
.food-add-row {
  display: flex;
  align-items: center;
  gap: 0.45rem;
  width: 100%;
  background: transparent;
  border: 1px dashed var(--meal-pill-line);
  border-radius: 8px;
  color: var(--ink-soft);
  font: inherit;
  font-size: 0.85rem;
  padding: 0.52rem 0.7rem;
  margin-top: 0.45rem;
  cursor: pointer;
  text-align: left;
  transition: color 0.14s, border-color 0.14s, background 0.14s;
}

.food-add-row:hover {
  color: var(--meal-coach-ink);
  border-color: var(--accent);
  background: var(--food-picker-ring);
}

.food-add-row svg {
  width: 0.9rem;
  height: 0.9rem;
  flex-shrink: 0;
}

.meal-add-row {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  width: 100%;
  margin-top: 0.85rem;
  padding: 0.95rem 1rem;
  border: 1px dashed var(--meal-pill-line);
  border-radius: 14px;
  background: transparent;
  color: var(--ink-soft);
  font: inherit;
  text-align: left;
  cursor: pointer;
  transition: color 0.14s, border-color 0.14s, background 0.14s, transform 0.14s;
}

.meal-add-row:hover {
  color: var(--meal-coach-ink);
  border-color: var(--accent);
  background: var(--food-picker-ring);
  transform: translateY(-1px);
}

.meal-add-row svg {
  width: 1.1rem;
  height: 1.1rem;
  flex-shrink: 0;
}

.meal-add-copy {
  display: grid;
  gap: 0.18rem;
  min-width: 0;
}

.meal-add-copy strong {
  font-size: 0.94rem;
  font-weight: 700;
  color: var(--ink);
}

.meal-add-copy small {
  font-size: 0.78rem;
  color: var(--ink-soft);
  line-height: 1.4;
}

.food-block-empty .food-add-row {
  margin-top: 0;
  justify-content: center;
  padding: 1rem;
}

.entry-secondary-link {
  appearance: none;
  border: none;
  background: transparent;
  color: var(--ink-soft);
  font: inherit;
  font-size: 0.84rem;
  padding: 0.2rem 0;
  text-decoration: underline;
  text-decoration-color: rgba(160, 184, 214, 0.45);
  text-underline-offset: 2px;
  cursor: pointer;
}

.entry-secondary-link:hover {
  color: var(--accent-deep);
  text-decoration-color: var(--accent-deep);
}

.meal-template-tools {
  display: inline-flex;
  align-items: center;
  gap: 0.35rem;
  flex-wrap: wrap;
}

.meal-template-select {
  min-width: 170px;
  padding: 0.42rem 0.5rem;
  font-size: 0.84rem;
}

.meal-template-tools .btn.subtle {
  padding: 0.42rem 0.58rem;
  font-size: 0.82rem;
}

.overlay-modal {
  position: fixed;
  inset: 0;
  z-index: 40;
  background: rgba(2, 8, 18, 0.72);
  backdrop-filter: blur(5px);
  display: grid;
  place-items: center;
  padding: 1rem;
  overflow-y: auto;
}

.overlay-modal[hidden] {
  display: none;
}

.overlay-dialog {
  width: min(560px, calc(100% - 2rem));
  background:
    linear-gradient(168deg, rgba(17, 29, 48, 0.96) 0%, rgba(12, 22, 38, 0.96) 100%),
    radial-gradient(circle at 100% 0%, rgba(58, 188, 255, 0.12) 0%, rgba(58, 188, 255, 0) 46%);
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow);
  padding: 1rem;
  display: grid;
  gap: 0.75rem;
  max-height: calc(100vh - 2rem);
  overflow-y: auto;
}

.overlay-copy {
  color: var(--ink);
  line-height: 1.45;
}

.overlay-actions {
  display: flex;
  justify-content: flex-end;
  gap: 0.5rem;
  flex-wrap: wrap;
}

.energy-settings-dialog {
  width: min(680px, calc(100% - 2rem));
}

.energy-settings-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 1rem;
}

.energy-settings-form {
  display: grid;
  gap: 0.9rem;
}

.energy-settings-intro {
  display: grid;
  gap: 0.75rem;
}

.energy-settings-help {
  border: 1px solid var(--line);
  border-radius: 16px;
  background:
    linear-gradient(165deg, color-mix(in srgb, var(--surface-soft) 95%, transparent) 0%, color-mix(in srgb, var(--surface) 94%, transparent) 100%),
    radial-gradient(circle at top right, color-mix(in srgb, var(--accent) 8%, transparent) 0%, transparent 42%);
  box-shadow: var(--shadow-soft);
  overflow: clip;
}

.energy-settings-help summary {
  list-style: none;
  display: flex;
  align-items: center;
  gap: 0.7rem;
  padding: 0.78rem 0.9rem;
  cursor: pointer;
  font-weight: 600;
  color: var(--ink);
}

.energy-settings-help summary::-webkit-details-marker {
  display: none;
}

.energy-settings-help-icon {
  width: 1.45rem;
  height: 1.45rem;
  border-radius: 999px;
  display: inline-grid;
  place-items: center;
  border: 1px solid color-mix(in srgb, var(--accent) 30%, var(--line));
  background: color-mix(in srgb, var(--accent) 12%, var(--surface-soft));
  color: var(--accent-deep);
  font-size: 0.82rem;
  font-weight: 800;
  flex-shrink: 0;
}

.energy-settings-help-panel {
  display: grid;
  gap: 0.55rem;
  padding: 0 0.9rem 0.9rem;
  color: var(--ink-soft);
  line-height: 1.5;
}

.energy-settings-help-panel p {
  margin: 0;
}

.energy-settings-guide {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 0.7rem;
}

.energy-settings-guide-card {
  display: grid;
  gap: 0.3rem;
  padding: 0.8rem 0.9rem;
  border: 1px solid var(--line);
  border-radius: 16px;
  background: color-mix(in srgb, var(--surface-soft) 74%, transparent);
}

.energy-settings-guide-card strong,
.energy-settings-guide-card p {
  margin: 0;
}

.energy-settings-guide-card strong {
  color: var(--ink);
  font-size: 0.88rem;
}

.energy-settings-guide-card p {
  color: var(--ink-soft);
  font-size: 0.84rem;
  line-height: 1.45;
}

.energy-slider-field {
  display: grid;
  gap: 0.45rem;
  padding: 0.8rem 0.9rem;
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  background: color-mix(in srgb, var(--surface-soft) 72%, transparent);
}

.energy-slider-top {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 0.75rem;
}

.energy-slider-top output {
  font-weight: 700;
  color: var(--ink);
}

.energy-slider-field small,
.energy-settings-note {
  color: var(--ink-soft);
}

.energy-slider-range-hint {
  font-size: 0.76rem;
  opacity: 0.88;
}

.energy-slider-field input[type="range"],
.onboarding-range-field input[type="range"] {
  width: 100%;
}

.energy-range-input {
  --range-normal-start: 30%;
  --range-normal-end: 70%;
  accent-color: var(--accent);
  background:
    linear-gradient(
      90deg,
      color-mix(in srgb, var(--surface-soft) 84%, transparent) 0,
      color-mix(in srgb, var(--surface-soft) 84%, transparent) var(--range-normal-start),
      color-mix(in srgb, var(--accent) 18%, var(--surface-soft)) var(--range-normal-start),
      color-mix(in srgb, var(--accent) 18%, var(--surface-soft)) var(--range-normal-end),
      color-mix(in srgb, var(--surface-soft) 84%, transparent) var(--range-normal-end),
      color-mix(in srgb, var(--surface-soft) 84%, transparent) 100%
    );
  border-radius: 999px;
}

.entry-targets-shell {
  display: grid;
  gap: 0.75rem;
}

.entry-targets-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 1rem;
}

.onboarding-energy-intro {
  display: grid;
  gap: 0.25rem;
}

.onboarding-range-field {
  display: grid;
  gap: 0.45rem;
  padding: 0.8rem 0.9rem;
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  background: color-mix(in srgb, var(--surface-soft) 72%, transparent);
}

.onboarding-range-top {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 0.75rem;
}

.tutorial-overlay {
  position: fixed;
  inset: 0;
  z-index: 120;
  display: grid;
  place-items: center;
  padding: 1rem;
  background: rgba(5, 12, 24, 0.72);
  backdrop-filter: blur(9px);
  -webkit-backdrop-filter: blur(9px);
}

.tutorial-overlay[hidden] {
  display: none;
}

.tutorial-dialog {
  position: relative;
  width: min(1080px, calc(100% - 2rem));
  max-height: min(820px, calc(100vh - 2rem));
  overflow: auto;
  padding: 1.15rem;
  border-radius: 28px;
  border: 1px solid var(--line);
  background:
    linear-gradient(155deg, color-mix(in srgb, var(--surface-soft) 98%, transparent) 0%, color-mix(in srgb, var(--surface) 96%, transparent) 100%),
    radial-gradient(circle at top right, color-mix(in srgb, var(--accent) 12%, transparent) 0%, transparent 36%);
  box-shadow: var(--shadow);
}

.tutorial-close {
  position: absolute;
  top: 1rem;
  right: 1rem;
  width: 2.25rem;
  height: 2.25rem;
  border-radius: 999px;
  border: 1px solid var(--line);
  background: var(--nav-shell-bg);
  color: var(--ink-soft);
  display: inline-grid;
  place-items: center;
  cursor: pointer;
  transition: background 0.14s ease, color 0.14s ease, transform 0.14s ease;
}

.tutorial-close:hover {
  background: var(--pill-hover-bg);
  color: var(--ink);
  transform: translateY(-1px);
}

.tutorial-close svg {
  width: 0.82rem;
  height: 0.82rem;
}

.tutorial-layout {
  display: grid;
  grid-template-columns: minmax(280px, 0.88fr) minmax(0, 1.12fr);
  gap: 1rem;
  align-items: stretch;
}

.tutorial-copy,
.tutorial-stage {
  min-width: 0;
}

.tutorial-copy {
  display: grid;
  gap: 0.85rem;
  align-content: start;
  padding-right: 0.25rem;
}

.tutorial-kicker {
  margin: 0;
  color: var(--accent);
  font-size: 0.74rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.09em;
}

.tutorial-copy h2 {
  margin: 0;
  font-size: clamp(1.65rem, 3vw, 2.3rem);
  line-height: 1.02;
  letter-spacing: -0.04em;
}

.tutorial-body {
  margin: 0;
  color: var(--ink-soft);
  font-size: 0.98rem;
  line-height: 1.55;
}

.tutorial-points {
  margin: 0;
  padding-left: 1.05rem;
  display: grid;
  gap: 0.55rem;
  color: var(--ink);
}

.tutorial-points li {
  line-height: 1.5;
}

.tutorial-steps {
  display: grid;
  gap: 0.45rem;
  margin-top: 0.1rem;
}

.tutorial-step-btn {
  display: flex;
  align-items: center;
  gap: 0.65rem;
  width: 100%;
  padding: 0.72rem 0.8rem;
  border-radius: 16px;
  border: 1px solid var(--line);
  background: var(--surface-soft);
  color: var(--ink-soft);
  text-align: left;
  cursor: pointer;
  transition: border-color 0.14s ease, background 0.14s ease, color 0.14s ease, transform 0.14s ease;
}

.tutorial-step-btn span {
  display: inline-grid;
  place-items: center;
  width: 1.5rem;
  height: 1.5rem;
  border-radius: 999px;
  border: 1px solid var(--line);
  font-size: 0.75rem;
  font-weight: 700;
  flex-shrink: 0;
}

.tutorial-step-btn strong {
  font-size: 0.86rem;
  font-weight: 700;
}

.tutorial-step-btn:hover {
  border-color: var(--line-strong);
  background: var(--pill-hover-bg);
  color: var(--ink);
}

.tutorial-step-btn.active {
  background: color-mix(in srgb, var(--accent) 11%, var(--surface-soft));
  border-color: color-mix(in srgb, var(--accent) 28%, transparent);
  color: var(--ink);
}

.tutorial-stage {
  display: grid;
}

.tutorial-visual {
  min-height: 100%;
}

.tutorial-visual-card {
  height: 100%;
  min-height: 510px;
  border-radius: 24px;
  border: 1px solid var(--line);
  background:
    linear-gradient(155deg, color-mix(in srgb, var(--card-bg) 98%, transparent) 0%, color-mix(in srgb, var(--surface) 96%, transparent) 100%),
    radial-gradient(circle at top left, color-mix(in srgb, var(--accent) 10%, transparent) 0%, transparent 36%);
  box-shadow: var(--shadow-soft);
  padding: 1rem;
  display: grid;
  gap: 0.9rem;
  align-content: start;
}

.tutorial-window-pill-group,
.tutorial-pill-row {
  display: flex;
  gap: 0.45rem;
  flex-wrap: wrap;
}

.tutorial-window-pill,
.tutorial-mini-chip {
  display: inline-flex;
  align-items: center;
  border-radius: 999px;
  padding: 0.35rem 0.62rem;
  border: 1px solid var(--line);
  background: var(--surface-soft);
  color: var(--ink-soft);
  font-size: 0.78rem;
  font-weight: 700;
}

.tutorial-window-pill--active,
.tutorial-mini-chip--accent {
  background: var(--btn-bg);
  color: var(--btn-ink);
  border-color: transparent;
  box-shadow: var(--btn-shadow);
}

.tutorial-metric-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 0.65rem;
}

.tutorial-mini-metric {
  padding: 0.82rem 0.86rem;
  border-radius: 18px;
  border: 1px solid var(--line);
  background: var(--surface-soft);
  display: grid;
  gap: 0.2rem;
}

.tutorial-mini-label,
.tutorial-note-kicker,
.tutorial-chart-meta {
  color: var(--ink-muted);
  font-size: 0.75rem;
  letter-spacing: 0.03em;
}

.tutorial-mini-metric strong {
  font-size: 1rem;
}

.tutorial-chart-card,
.tutorial-fill-preview,
.tutorial-note-body {
  padding: 0.9rem;
  border-radius: 20px;
  border: 1px solid var(--line);
  background: var(--surface-soft);
  display: grid;
  gap: 0.75rem;
}

.tutorial-chart-meta {
  display: flex;
  justify-content: space-between;
  gap: 0.75rem;
  flex-wrap: wrap;
}

.tutorial-chart-tag {
  color: var(--accent);
}

.tutorial-chart {
  width: 100%;
  height: auto;
}

.tutorial-chart-grid {
  stroke: var(--line);
  stroke-width: 1;
}

.tutorial-chart-bars rect {
  fill: color-mix(in srgb, var(--accent) 26%, transparent);
}

.tutorial-chart-line {
  stroke: var(--accent-warm);
  stroke-width: 4;
  stroke-linecap: round;
  stroke-linejoin: round;
}

.tutorial-meal-stack,
.tutorial-notebook-list {
  display: grid;
  gap: 0.7rem;
}

.tutorial-meal-card,
.tutorial-note-chip {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 0.8rem;
  padding: 0.9rem;
  border-radius: 18px;
  border: 1px solid var(--line);
  background: var(--surface-soft);
}

.tutorial-meal-card p,
.tutorial-note-chip span {
  margin: 0.2rem 0 0;
  color: var(--ink-soft);
  font-size: 0.84rem;
}

.tutorial-meal-card span,
.tutorial-note-chip strong {
  font-size: 0.82rem;
}

.tutorial-meal-card--coach,
.tutorial-note-chip--active {
  border-color: color-mix(in srgb, var(--accent) 24%, transparent);
  background: color-mix(in srgb, var(--accent) 10%, var(--surface-soft));
}

.tutorial-search-box {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 0.6rem;
  padding: 0.8rem;
  border-radius: 18px;
  border: 1px solid var(--line);
  background: var(--surface-soft);
  align-items: center;
}

.tutorial-search-placeholder {
  color: var(--ink-soft);
}

.tutorial-search-box button {
  border: none;
  border-radius: 999px;
  padding: 0.72rem 0.92rem;
  background: var(--btn-bg);
  color: var(--btn-ink);
  font: inherit;
  font-weight: 700;
}

.tutorial-fill-row {
  display: flex;
  justify-content: space-between;
  gap: 1rem;
  color: var(--ink);
}

.tutorial-note-body p {
  margin: 0;
  font-size: 0.96rem;
  line-height: 1.55;
}

.tutorial-footer {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 0.8rem;
  padding-top: 0.85rem;
}

.tutorial-count {
  color: var(--ink-muted);
  font-size: 0.85rem;
  font-weight: 700;
}

.tutorial-actions {
  display: flex;
  justify-content: flex-end;
  gap: 0.5rem;
  flex-wrap: wrap;
}

.food-picker-dialog {
  width: min(840px, calc(100% - 1.4rem));
  /* Lock the dialog to a fixed height so it doesn't jump as results load */
  height: min(86vh, 600px);
  display: flex;
  flex-direction: column;
  gap: 0.45rem;
  overflow: hidden;
}

/* Reliable visibility toggle for modal sections (overrides display:grid/flex from utility classes) */
.coach-hidden {
  display: none !important;
}

.entry-coach-dialog {
  width: min(820px, calc(100% - 2rem));
  max-height: min(92vh, 760px);
  overflow: hidden;
  display: flex;
  flex-direction: column;
  gap: 0.85rem;
}

.entry-coach-body {
  min-height: 0;
  overflow-y: auto;
  display: grid;
  gap: 0.85rem;
  padding-right: 0.2rem;
}

.entry-coach-grid {
  margin-top: 0.1rem;
  align-items: start;
}

.entry-coach-summary {
  margin-top: 0;
}

.entry-coach-multi-field {
  display: grid;
  gap: 0.35rem;
  align-self: start;
  grid-column: 1 / -1;
}

.entry-coach-checkbox-grid {
  margin-top: 0;
}

.entry-coach-grid > label,
.entry-coach-grid > div {
  align-self: start;
}

.entry-coach-section {
  display: grid;
  gap: 0.75rem;
}

.entry-coach-section[hidden] {
  display: none !important;
}

.entry-coach-section-head {
  display: grid;
  gap: 0.2rem;
}

.entry-coach-section-head h4 {
  margin: 0;
  font-size: 0.92rem;
  line-height: 1.3;
}

.entry-coach-section-head .subtle-text {
  font-size: 0.8rem;
}

.entry-coach-question-grid {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.entry-coach-question-card {
  appearance: none;
  width: 100%;
  text-align: left;
  cursor: pointer;
  color: inherit;
  font: inherit;
  position: relative;
  transition: border-color 160ms ease, background 160ms ease, transform 160ms ease, box-shadow 160ms ease;
}

.entry-coach-question-card:hover {
  border-color: var(--line-strong);
  transform: translateY(-1px);
  box-shadow: var(--shadow-soft);
}

.entry-coach-question-card.is-active {
  border-color: var(--accent);
  border-width: 2px;
  background: color-mix(in srgb, var(--surface-soft) 72%, var(--accent-soft) 28%);
  box-shadow: 0 0 0 2px color-mix(in srgb, var(--accent) 18%, transparent);
}

.entry-coach-question-card.is-active::after {
  content: "";
  position: absolute;
  inset: 0;
  border-radius: inherit;
  pointer-events: none;
  box-shadow: inset 0 0 0 1px color-mix(in srgb, var(--accent) 26%, transparent);
}

.entry-coach-question-card .coach-analysis-card-head {
  pointer-events: none;
}

.entry-coach-context-groups {
  display: grid;
  gap: 0.55rem;
}

.entry-coach-context-group {
  background: var(--entry-coach-group-bg);
  border: 1px solid var(--entry-coach-group-line);
  border-radius: 12px;
  padding: 0.58rem 0.62rem;
  display: grid;
  gap: 0.45rem;
}

.entry-coach-context-group h5 {
  margin: 0;
  font-size: 0.78rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--entry-coach-group-heading);
}

.entry-coach-context-grid {
  display: grid;
  gap: 0.55rem;
  grid-template-columns: repeat(2, minmax(180px, 1fr));
}

.entry-coach-context-grid label {
  display: grid;
  gap: 0.33rem;
  font-size: 0.82rem;
  color: var(--entry-coach-group-label);
}

.entry-coach-result {
  margin-top: 0.15rem;
  max-height: min(320px, 38vh);
  overflow-y: auto;
  scroll-margin-block: 1rem;
}

.entry-coach-result.entry-coach-result-loading {
  border-style: dashed;
  opacity: 0.9;
}

.entry-coach-result.entry-coach-result-error {
  border-color: var(--entry-coach-error-line);
  background: var(--entry-coach-error-bg);
}

.entry-coach-actions {
  margin-top: auto;
  padding-top: 0.85rem;
  border-top: 1px solid var(--line);
  background: color-mix(in srgb, var(--card-bg) 86%, var(--surface-soft) 14%);
  position: sticky;
  bottom: 0;
  z-index: 2;
}

@media (max-width: 760px) {
  .entry-coach-dialog {
    max-height: min(94vh, 820px);
  }

  .entry-coach-body {
    padding-right: 0;
  }

  .entry-coach-question-grid {
    grid-template-columns: 1fr;
  }
}

.food-picker-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 0.45rem;
}

.food-picker-head h3 {
  margin: 0;
  font-size: 1.02rem;
}

#food-picker-context {
  margin: 0;
  font-size: 0.82rem;
  line-height: 1.35;
}

.food-picker-toolbar {
  display: flex;
  justify-content: flex-start;
  margin-bottom: 0.05rem;
}

.food-picker-controls {
  display: grid;
  gap: 0.5rem;
  grid-template-columns: minmax(0, 1fr) minmax(165px, 220px);
  align-items: end;
}

.food-picker-filter-toggle {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.42rem;
  min-height: 2.45rem;
  padding: 0.45rem 0.78rem;
  border: 1px solid var(--line);
  border-radius: 12px;
  background: color-mix(in srgb, var(--surface-soft) 76%, transparent);
  color: var(--ink);
  font: inherit;
  font-size: 0.8rem;
  font-weight: 700;
  cursor: pointer;
  white-space: nowrap;
  transition: background 160ms ease, border-color 160ms ease, color 160ms ease;
}

.food-picker-filter-toggle svg {
  width: 0.95rem;
  height: 0.95rem;
  flex-shrink: 0;
}

.food-picker-filter-toggle:hover {
  border-color: var(--line-strong);
  background: color-mix(in srgb, var(--surface-soft) 88%, transparent);
}

.food-picker-filter-toggle.is-active {
  border-color: color-mix(in srgb, var(--accent) 34%, var(--line));
  background: color-mix(in srgb, var(--accent-soft) 52%, var(--surface-soft) 48%);
  color: var(--accent);
}

.food-picker-filter-count {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-width: 1.1rem;
  height: 1.1rem;
  padding: 0 0.28rem;
  border-radius: 999px;
  background: var(--accent);
  color: var(--accent-contrast);
  font-size: 0.66rem;
  font-weight: 800;
}

.food-picker-source-switch {
  display: inline-grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  align-items: center;
  gap: 0.22rem;
  padding: 0.2rem;
  min-width: min(100%, 18rem);
  border: 1px solid color-mix(in srgb, var(--line) 86%, transparent);
  border-radius: 14px;
  background: color-mix(in srgb, var(--panel) 70%, var(--surface-soft) 30%);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.08);
}

.food-picker-source-btn {
  border: none;
  background: transparent;
  color: var(--ink-soft);
  border-radius: 11px;
  padding: 0.42rem 0.72rem;
  font: inherit;
  font-size: 0.8rem;
  font-weight: 700;
  cursor: pointer;
  transition: background 160ms ease, color 160ms ease, box-shadow 160ms ease, transform 160ms ease;
}

.food-picker-source-btn.is-active {
  background: var(--card-bg);
  color: var(--ink);
  box-shadow: 0 8px 18px rgba(0, 0, 0, 0.08);
}

.food-picker-source-btn:hover:not(.is-active) {
  color: var(--ink);
  background: color-mix(in srgb, var(--surface-soft) 72%, transparent);
}

.food-picker-search-field,
.food-picker-database-field {
  min-width: 0;
}

.food-picker-private-field[hidden],
.food-picker-public-save-field[hidden] {
  display: none !important;
}

.food-picker-search-field input,
.food-picker-database-field select {
  width: 100%;
}

.food-picker-public-filters {
  display: grid;
  gap: 0.45rem;
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.food-picker-private-filters,
.food-picker-public-filters {
  margin-top: -0.05rem;
}

.food-picker-filter-pane[hidden] {
  display: none !important;
}

.food-picker-filter-pane {
  display: grid;
  gap: 0.45rem;
  align-items: end;
  padding: 0.35rem 0.45rem;
  border: 1px solid var(--line);
  border-radius: 12px;
  background: color-mix(in srgb, var(--surface-soft) 72%, transparent);
}

.food-picker-private-filters {
  grid-template-columns: minmax(0, 1fr);
}

.food-picker-private-filters label,
.food-picker-public-filters label {
  min-width: 0;
}

.food-picker-private-filters label span,
.food-picker-public-filters label span {
  display: block;
  margin-bottom: 0.18rem;
  font-size: 0.69rem;
  font-weight: 800;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: var(--ink-soft);
}

.food-picker-private-filters select,
.food-picker-public-filters select {
  width: 100%;
}

.food-picker-list {
  flex: 1;
  min-height: 0;   /* allow flex child to shrink below its content size */
  overflow: auto;
  display: grid;
  gap: 0.35rem;
  padding-right: 0.1rem;
  align-content: start;
}

.food-picker-row {
  border: 1px solid var(--food-row-line);
  border-radius: 10px;
  background: var(--food-row-bg);
  padding: 0.46rem 0.54rem;
  display: grid;
  gap: 0.18rem;
}

.food-picker-row button {
  border: none;
  background: transparent;
  color: inherit;
  text-align: left;
  padding: 0;
  cursor: pointer;
}

.food-picker-row .title {
  font-weight: 700;
  color: var(--ink);
}

.food-picker-row .meta {
  font-size: 0.8rem;
  color: var(--ink-soft);
}

.food-picker-row-public {
  grid-template-columns: minmax(0, 1fr);
  align-items: start;
  gap: 0.55rem;
}

.food-picker-public-main {
  display: grid;
  gap: 0.38rem;
}

.food-picker-public-head {
  display: flex;
  align-items: start;
  justify-content: space-between;
  gap: 0.65rem;
}

.food-picker-public-table-wrap {
  overflow: auto;
  border: 1px solid var(--food-row-line);
  border-radius: 14px;
  background: var(--food-row-bg);
}

.food-picker-public-table {
  width: 100%;
  border-collapse: collapse;
  min-width: 760px;
}

.food-picker-public-table th,
.food-picker-public-table td {
  padding: 0.5rem 0.58rem;
  border-bottom: 1px solid var(--food-row-line);
  text-align: left;
  vertical-align: top;
}

.food-picker-public-table th {
  position: sticky;
  top: 0;
  z-index: 1;
  background: color-mix(in srgb, var(--surface-soft) 90%, var(--card-bg));
  color: var(--ink-soft);
  font-size: 0.68rem;
  font-weight: 800;
  letter-spacing: 0.06em;
  text-transform: uppercase;
}

.food-picker-public-table tbody tr:last-child td {
  border-bottom: none;
}

.food-picker-public-table tbody tr:hover {
  background: color-mix(in srgb, var(--surface-soft) 66%, transparent);
}

.food-picker-public-cell {
  display: grid;
  gap: 0.16rem;
}

.food-picker-public-cell strong {
  color: var(--ink);
  font-size: 0.88rem;
}

.food-picker-public-cell span {
  font-size: 0.73rem;
  color: var(--ink-soft);
  line-height: 1.28;
}

.food-picker-public-actions {
  display: inline-flex;
  align-items: center;
  gap: 0.3rem;
  flex-wrap: wrap;
}

.food-picker-chip-row {
  display: flex;
  flex-wrap: wrap;
  gap: 0.38rem;
}

.food-picker-chip {
  display: inline-flex;
  align-items: center;
  padding: 0.15rem 0.45rem;
  border-radius: 999px;
  border: 1px solid var(--food-picker-line);
  background: color-mix(in srgb, var(--food-picker-bg) 78%, transparent);
  color: var(--ink-soft);
  font-size: 0.72rem;
}

.food-picker-detail {
  font-size: 0.78rem;
  color: var(--ink-muted);
  line-height: 1.35;
}

.food-picker-save-chip {
  border: none;
  background: transparent;
  color: var(--accent);
  border-radius: 0;
  padding: 0.12rem 0.18rem;
  font-size: 0.76rem;
  font-weight: 700;
  white-space: nowrap;
  text-decoration: underline;
  text-underline-offset: 0.16em;
}

.food-picker-save-chip[disabled] {
  opacity: 0.55;
  cursor: default;
  text-decoration: none;
}

.food-picker-actions {
  display: flex;
  justify-content: flex-start;
}

.food-picker-pick-btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 1.9rem;
  padding: 0.34rem 0.68rem;
  border-radius: 9px;
  border: 1px solid var(--food-picker-line);
  background: color-mix(in srgb, var(--surface-soft) 76%, transparent);
  color: var(--ink);
  font-size: 0.78rem;
  font-weight: 700;
}

.food-picker-dialog[data-food-source="public"] .food-picker-controls {
  grid-template-columns: minmax(0, 1fr) auto;
}

.food-picker-dialog[data-food-source="private"] .food-picker-controls {
  grid-template-columns: minmax(0, 1fr);
}

.food-picker-dialog:not([data-food-source="public"]) .food-picker-public-filters,
.food-picker-dialog:not([data-food-source="private"]) .food-picker-private-filters,
.food-picker-dialog:not([data-food-source="public"]) .food-picker-public-save-field {
  display: none !important;
}

.food-picker-dialog[data-food-source="public"] .food-picker-database-field {
  display: inline-flex;
  align-items: center;
  gap: 0.35rem;
  font-size: 0.74rem;
  color: var(--ink-soft);
}

.food-picker-footer-field {
  margin-right: auto;
}

.food-picker-footer-field select {
  margin-left: 0.15rem;
}

.food-picker-dialog[data-food-source="public"] .food-picker-database-field select {
  width: auto;
  min-width: 8.5rem;
  max-width: 13rem;
  background: color-mix(in srgb, var(--surface-soft) 76%, transparent);
}

.food-picker-dialog[data-food-source="private"] .food-picker-database-field {
  display: grid;
}

.food-picker-dialog[data-food-source="private"] .food-picker-pagination {
  justify-content: flex-end;
}

/* ── Pagination bar ────────────────────────────────────────────────────── */
.table-pagination {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  flex-wrap: wrap;
  padding: 0.42rem 0.05rem 0.08rem;
  border-top: 1px solid var(--line);
  margin-top: 0.32rem;
}

.pagination-info {
  font-size: 0.8rem;
  color: var(--ink-soft);
}

.pagination-controls {
  display: flex;
  align-items: center;
  gap: 0.4rem;
}

.pagination-page-label {
  font-size: 0.82rem;
  color: var(--ink-soft);
  min-width: 4rem;
  text-align: center;
}

.pagination-btn {
  padding: 0.22rem 0.55rem;
  font-size: 0.82rem;
}

.pagination-size-label {
  font-size: 0.8rem;
  color: var(--ink-soft);
  display: flex;
  align-items: center;
  gap: 0.35rem;
  margin-left: auto;
}

.pagination-size-label select {
  font-size: 0.8rem;
  padding: 0.15rem 0.4rem;
}

/* Inside food-picker: pagination bar sits flush at bottom, no extra margin */
.food-picker-pagination {
  flex-shrink: 0;
  margin-top: 0;
  padding-top: 0.45rem;
}

.food-picker-dialog[data-food-source="public"] .food-picker-pagination {
  justify-content: space-between;
}

body.modal-open,
body.tutorial-open {
  overflow: hidden;
}

.settings-menu {
  display: inline-flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 0.45rem;
  margin-bottom: 1rem;
  background: var(--nav-shell-bg);
  border: 1px solid var(--line);
  padding: 0.34rem;
  border-radius: 999px;
  box-shadow: var(--shadow-soft);
  backdrop-filter: blur(12px);
}

.settings-menu .pill {
  text-decoration: none;
  color: var(--ink-soft);
  font-size: 0.92rem;
  padding: 0.58rem 0.92rem;
  border-radius: 999px;
}

.settings-menu .pill:hover {
  background: var(--pill-hover-bg);
  color: var(--ink);
}

.settings-menu .pill.active {
  color: var(--btn-ink);
  background: var(--btn-bg);
  box-shadow: var(--btn-shadow);
}

.settings-page-head {
  margin-bottom: 0.9rem;
}

.settings-overview {
  display: grid;
  grid-template-columns: minmax(0, 1.35fr) minmax(280px, 360px);
  gap: 1rem;
  margin-bottom: 1rem;
}

.settings-overview-copy,
.settings-status-card {
  background: var(--card-bg);
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-soft);
  padding: 1rem 1.05rem;
}

.settings-overview-copy h2,
.settings-status-card h2 {
  margin: 0;
  font-size: clamp(1.18rem, 2.2vw, 1.45rem);
  letter-spacing: -0.02em;
}

.settings-overview-kicker,
.settings-status-kicker,
.settings-card-kicker {
  margin: 0 0 0.28rem;
  color: var(--accent);
  font-size: 0.72rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.08em;
}

.settings-status-card {
  display: grid;
  gap: 0.65rem;
}

.settings-status-banner {
  margin: 0;
  min-height: 3.4rem;
  display: flex;
  align-items: center;
  padding: 0.78rem 0.88rem;
  border-radius: 14px;
  border: 1px solid var(--line);
  background: var(--surface-soft);
  color: var(--ink);
  font-size: 0.95rem;
  line-height: 1.45;
}

.settings-status-banner[data-state="loading"] {
  border-color: rgba(58, 140, 210, 0.38);
  background: rgba(58, 140, 210, 0.12);
}

.settings-status-banner[data-state="success"] {
  border-color: rgba(78, 170, 120, 0.38);
  background: rgba(78, 170, 120, 0.12);
}

.settings-status-banner[data-state="error"] {
  border-color: rgba(193, 84, 96, 0.45);
  background: rgba(193, 84, 96, 0.14);
}

.settings-status-note {
  margin: 0;
  color: var(--ink-muted);
  font-size: 0.84rem;
  line-height: 1.45;
}

.settings-layout {
  display: grid;
  grid-template-columns: minmax(0, 1.45fr) minmax(300px, 0.82fr);
  gap: 1rem;
  align-items: start;
}

.settings-main,
.settings-side {
  display: grid;
  gap: 1rem;
}

.settings-panel {
  display: grid;
  gap: 0.95rem;
}

.settings-section-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 0.85rem;
}

.settings-section-head h2,
.settings-card-form h3 {
  margin: 0;
}

.settings-section-head .subtle-text,
.settings-card-form .subtle-text {
  margin: 0.25rem 0 0;
}

.settings-card-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 0.9rem;
}

.settings-card-form {
  height: 100%;
  padding: 0.95rem;
  border: 1px solid var(--line-strong);
  border-radius: 16px;
  background: var(--surface-soft);
  box-shadow: var(--shadow-soft);
}

.settings-form-grid {
  gap: 0.9rem 0.8rem;
}

.settings-form-section {
  display: grid;
  gap: 0.12rem;
  padding: 0.25rem 0 0;
}

.settings-form-section span {
  font-size: 0.88rem;
  font-weight: 700;
  color: var(--ink);
}

.settings-form-section p {
  margin: 0;
  color: var(--ink-muted);
  font-size: 0.83rem;
  line-height: 1.45;
}

.settings-form-actions {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 0.75rem;
  flex-wrap: wrap;
  padding-top: 0.15rem;
}

.settings-form-grid .settings-form-actions {
  grid-column: 1 / -1;
  padding-top: 0.35rem;
}

.settings-save-note {
  margin: 0;
  color: var(--ink-muted);
  font-size: 0.83rem;
  line-height: 1.4;
}

.settings-metric-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(160px, 1fr));
  gap: 0.6rem;
}

.settings-target-card {
  border: 1px solid var(--line);
  border-radius: 16px;
  background: var(--surface-soft);
  box-shadow: var(--shadow-soft);
  padding: 1rem 1.05rem;
  display: grid;
  gap: 0.95rem;
}

.settings-target-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 1rem;
}

.settings-target-head-main {
  display: grid;
  gap: 0.22rem;
  min-width: 0;
}

.settings-target-kicker,
.settings-target-head h3,
.settings-target-subcopy,
.settings-target-note,
.settings-target-metric-label,
.settings-target-metric-value,
.settings-target-meta dt,
.settings-target-meta dd {
  margin: 0;
}

.settings-target-kicker {
  color: var(--accent);
  font-size: 0.72rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.08em;
}

.settings-target-head h3 {
  font-size: 1rem;
}

.settings-target-subcopy {
  max-width: 36rem;
  color: var(--ink-soft);
  font-size: 0.87rem;
  line-height: 1.45;
}

.settings-info-popover {
  position: relative;
  flex: 0 0 auto;
}

.settings-info-trigger {
  list-style: none;
  width: 2rem;
  height: 2rem;
  border-radius: 999px;
  border: 1px solid color-mix(in srgb, var(--accent) 24%, var(--line));
  background: color-mix(in srgb, var(--accent) 10%, var(--surface-soft));
  color: var(--accent-deep);
  display: inline-grid;
  place-items: center;
  cursor: pointer;
  font-size: 0.88rem;
  font-weight: 800;
}

.settings-info-trigger::-webkit-details-marker {
  display: none;
}

.settings-info-panel {
  position: absolute;
  top: calc(100% + 0.55rem);
  right: 0;
  z-index: 15;
  width: min(320px, calc(100vw - 3rem));
  display: grid;
  gap: 0.45rem;
  padding: 0.85rem 0.9rem;
  border: 1px solid var(--line);
  border-radius: 16px;
  background: var(--surface);
  box-shadow: var(--shadow);
}

.settings-info-panel strong,
.settings-info-panel p {
  margin: 0;
}

.settings-info-panel strong {
  color: var(--ink);
  font-size: 0.9rem;
}

.settings-info-panel p {
  color: var(--ink-soft);
  font-size: 0.84rem;
  line-height: 1.45;
}

.settings-target-support {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 0.8rem;
  padding: 0.8rem 0.85rem;
  border: 1px solid color-mix(in srgb, var(--accent) 16%, var(--line));
  border-radius: 14px;
  background: color-mix(in srgb, var(--accent) 6%, var(--surface-soft));
}

.settings-target-note {
  color: var(--ink-muted);
  font-size: 0.86rem;
  line-height: 1.45;
}

.settings-target-support-tag {
  margin: 0;
  max-width: 18rem;
  color: var(--ink);
  font-size: 0.79rem;
  line-height: 1.4;
  font-weight: 600;
}

.settings-target-metrics {
  display: grid;
  grid-template-columns: repeat(5, minmax(0, 1fr));
  gap: 0.75rem;
}

.settings-target-metric {
  border: 1px solid var(--line);
  border-radius: 14px;
  background: var(--card-bg);
  padding: 0.78rem 0.85rem;
  display: grid;
  gap: 0.32rem;
}

.settings-target-metric--primary {
  border-color: color-mix(in srgb, var(--accent) 28%, var(--line));
}

.settings-target-metric-label {
  font-size: 0.73rem;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  color: var(--ink-muted);
}

.settings-target-metric-value {
  font-size: 1.05rem;
  font-weight: 700;
  color: var(--ink);
}

.settings-target-meta {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 0.75rem;
}

.settings-target-meta > div {
  display: grid;
  gap: 0.16rem;
  padding: 0.76rem 0.82rem;
  border-radius: 14px;
  border: 1px solid var(--line);
  background: color-mix(in srgb, var(--card-bg) 94%, transparent);
}

.settings-target-meta dt {
  font-size: 0.72rem;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  color: var(--ink-muted);
}

.settings-target-meta dd {
  font-size: 0.9rem;
  color: var(--ink);
}

.settings-side .billing-actions {
  margin-top: 0.15rem;
}

.btn:disabled {
  opacity: 0.72;
  cursor: wait;
  transform: none;
  filter: none;
  box-shadow: none;
}

.coach-pane-tabs {
  display: inline-flex;
  gap: 0.45rem;
  background: var(--nav-shell-bg);
  border: 1px solid var(--line);
  padding: 0.3rem;
  border-radius: 999px;
  box-shadow: var(--shadow-soft);
  backdrop-filter: blur(12px);
}

.coach-pane-pill {
  border: none;
  background: transparent;
  color: var(--ink-soft);
  font-size: 0.92rem;
  padding: 0.52rem 0.86rem;
  border-radius: 999px;
  cursor: pointer;
}

.coach-pane-pill.active {
  color: var(--btn-ink);
  background: var(--btn-bg);
  box-shadow: var(--btn-shadow);
}

.coach-intro-band {
  display: grid;
  grid-template-columns: minmax(0, 1.25fr) auto;
  gap: 1rem;
  margin-top: 1rem;
  padding: 1rem 1.1rem;
  background: var(--card-bg);
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-soft);
}

.coach-intro-band h2 {
  margin: 0;
  font-size: clamp(1.2rem, 2.2vw, 1.5rem);
  letter-spacing: -0.02em;
}

.coach-panel-kicker {
  margin: 0 0 0.25rem;
  font-size: 0.72rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--accent);
}

.coach-panel-subtle {
  margin: 0.1rem 0 0;
}

.coach-intro-pills {
  display: flex;
  flex-wrap: wrap;
  gap: 0.45rem;
  align-self: start;
  justify-content: flex-end;
}

.coach-intro-pill,
.coach-entry-badge,
.coach-journal-state {
  display: inline-flex;
  align-items: center;
  gap: 0.25rem;
  padding: 0.22rem 0.55rem;
  border-radius: 999px;
  border: 1px solid var(--line);
  background: var(--pill-hover-bg);
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.05em;
  text-transform: uppercase;
}

.coach-intro-pill,
.coach-entry-badge {
  color: var(--accent);
}

.coach-entry-badge--meal {
  color: var(--accent-warm);
}

.coach-entry-badge--dashboard {
  color: var(--accent-deep);
}

.coach-entry-badge--food {
  color: var(--ink);
}

.coach-entry-badge--analysis {
  color: var(--accent);
}

.coach-journal-state {
  color: var(--accent-warm);
}

/* ── Coach check-in form ─────────────────────────────────────────────── */
.coach-checkin {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 0.9rem;
  margin-bottom: 1.1rem;
  margin-top: 1rem;
  padding: 1rem 1.1rem;
  background: var(--card-bg);
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-soft);
  align-items: end;
}

.coach-checkin-fields {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 0.75rem;
}

@media (max-width: 480px) {
  .coach-checkin-fields { grid-template-columns: 1fr; }
}

.coach-ctx-label {
  display: flex;
  flex-direction: column;
  gap: 0.3rem;
}

.coach-ctx-labeltext {
  font-size: 0.72rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.07em;
  color: var(--ink-soft);
}

.coach-checkin select {
  width: 100%;
  height: 2.5rem;
  padding: 0 0.75rem;
  background: var(--control-bg);
  border: 1px solid var(--line-strong);
  border-radius: 8px;
  color: var(--ink);
  font-size: 0.95rem;
  font-family: inherit;
  cursor: pointer;
  transition: border-color 0.15s, box-shadow 0.15s;
}

.coach-checkin select:focus {
  outline: none;
  border-color: var(--accent);
  box-shadow: 0 0 0 3px var(--focus-ring);
}

.coach-checkin-actions {
  display: flex;
  align-items: center;
  gap: 0.6rem;
}

.coach-ask-btn {
  min-width: 210px;
  height: 3rem;
  font-size: 0.95rem;
  font-weight: 600;
  letter-spacing: 0.02em;
  justify-content: center;
}

.coach-checkin-note {
  margin: 0;
  grid-column: 1 / -1;
}

.coach-refresh-btn {
  width: 2.35rem;
  height: 2.35rem;
  padding: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1rem;
  flex-shrink: 0;
}

.onboarding-panel {
  display: grid;
  gap: 0.9rem;
}

.onboarding-panel[hidden] {
  display: none !important;
}

.onboarding-intro {
  display: grid;
  gap: 0.75rem;
}

.onboarding-intro[hidden] {
  display: none !important;
}

.onboarding-progress {
  display: grid;
  gap: 0.35rem;
}

.onboarding-progress-label {
  font-size: 0.8rem;
  color: var(--ink-soft);
  text-transform: uppercase;
  letter-spacing: 0.07em;
}

.onboarding-step-title {
  margin: 0;
  font-size: 1.1rem;
  font-weight: 600;
}

.onboarding-progress-track {
  width: 100%;
  height: 8px;
  border-radius: 999px;
  background: #1c2a40;
  overflow: hidden;
}

.onboarding-progress-fill {
  display: block;
  height: 100%;
  width: 0;
  border-radius: 999px;
  background: linear-gradient(120deg, var(--accent) 0%, var(--accent-deep) 100%);
  transition: width 220ms ease;
}

.onboarding-form {
  display: grid;
  gap: 0.8rem;
}

.onboarding-step-block {
  display: grid;
  grid-template-columns: repeat(2, minmax(220px, 1fr));
  gap: 0.75rem;
  padding: 0.25rem 0;
}

.onboarding-step-block[hidden] {
  display: none !important;
}

.conditional-field[hidden] {
  display: none !important;
}

.onboarding-step-block h2,
.onboarding-step-block .subtle-text {
  grid-column: 1 / -1;
}

.onboarding-actions {
  display: flex;
  gap: 0.6rem;
  align-items: center;
  justify-content: space-between;
  margin-top: 1.1rem;
}

/* Back button — ghost/outline style */
.ob-btn-back {
  display: inline-flex;
  align-items: center;
  gap: 0.35rem;
  background: transparent;
  border: 1px solid rgba(54, 86, 127, 0.55);
  border-radius: 10px;
  padding: 0.58rem 1rem;
  color: #7aaddb;
  font-weight: 500;
  font-size: 0.9rem;
  cursor: pointer;
  transition: background 0.14s ease, border-color 0.14s ease, color 0.14s ease;
}
.ob-btn-back:hover:not(:disabled) {
  background: rgba(18, 31, 52, 0.75);
  border-color: rgba(54, 86, 127, 0.85);
  color: #b6dbff;
}
.ob-btn-back:disabled {
  opacity: 0.28;
  cursor: default;
}

/* Next / Finish buttons — build on .btn, just add gap for the icon */
.ob-btn-next,
.ob-btn-finish {
  gap: 0.42rem;
  padding: 0.58rem 1.1rem;
  font-size: 0.9rem;
}

/* "Continue with Free" on the last step — uses ob-btn-back base but sits on the right */
.ob-finish-free {
  margin-left: auto;
  font-size: 0.85rem;
  opacity: 0.75;
}
.ob-finish-free:hover:not(:disabled) {
  opacity: 1;
}

.settings-divider {
  height: 1px;
  background: rgba(40, 58, 84, 0.9);
  margin: 0.9rem 0;
}

.settings-food-db-create {
  display: grid;
  grid-template-columns: minmax(220px, 1fr) auto;
  gap: 0.6rem;
  align-items: end;
}

.settings-food-db-list {
  margin-top: 0.75rem;
  display: grid;
  gap: 0.65rem;
}

.settings-food-db-card {
  background: var(--card-bg);
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  padding: 0.72rem;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 0.65rem;
  flex-wrap: wrap;
  box-shadow: var(--shadow-soft);
}

.settings-food-db-head {
  display: flex;
  align-items: center;
  gap: 0.45rem;
}

.settings-food-db-name {
  margin: 0;
  font-size: 0.95rem;
  font-weight: 600;
  color: var(--ink);
}

.settings-food-db-note {
  margin: 0.2rem 0 0;
  font-size: 0.8rem;
  color: var(--ink-soft);
}

.settings-food-db-badge {
  display: inline-flex;
  align-items: center;
  border-radius: 999px;
  font-size: 0.68rem;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  border: 1px solid var(--line-strong);
  color: var(--ink-soft);
  padding: 0.15rem 0.43rem;
  background: var(--surface-soft);
}

.settings-food-db-badge.public {
  border-color: color-mix(in srgb, var(--accent) 28%, transparent);
  color: var(--accent);
  background: color-mix(in srgb, var(--accent) 10%, transparent);
}

.settings-food-db-actions {
  display: flex;
  gap: 0.45rem;
  flex-wrap: wrap;
}

.template-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(260px, 1fr));
  gap: 0.8rem;
}

.template-block {
  background: var(--card-bg);
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  padding: 0.75rem;
  display: grid;
  gap: 0.6rem;
  box-shadow: var(--shadow-soft);
}

.coach-block {
  margin-top: 1rem;
  display: grid;
  gap: 0.5rem;
}

.coach-notebook-layout {
  margin-top: 1rem;
  display: grid;
  gap: 1rem;
  grid-template-columns: minmax(300px, 360px) minmax(0, 1fr);
  align-items: start;
}

.coach-journal-panel {
  background: var(--card-bg);
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  padding: 0.9rem;
  box-shadow: var(--shadow-soft);
}

.coach-panel-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 1rem;
}

.coach-journal-layout {
  display: grid;
  grid-template-columns: 44px 1fr;
  gap: 0.65rem;
  margin-top: 0.8rem;
}

/* ── Category filter nav ─────────────────────────────── */
.coach-category-nav {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.3rem;
  padding: 0.4rem;
  border-radius: 16px;
  border: 1px solid var(--line);
  background: var(--nav-shell-bg);
  box-shadow: var(--shadow-soft);
}

.coach-cat-btn {
  width: 36px;
  height: 36px;
  border-radius: 10px;
  background: transparent;
  border: 1px solid var(--line);
  cursor: pointer;
  color: var(--ink-soft);
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 0;
  transition: background 0.15s, color 0.15s, border-color 0.15s;
  position: relative;
}

.coach-cat-btn svg {
  width: 16px;
  height: 16px;
  flex-shrink: 0;
}

.coach-cat-btn:hover {
  background: var(--pill-hover-bg);
  color: var(--ink);
  border-color: var(--line-strong);
}

.coach-cat-btn.active {
  background: var(--btn-subtle-bg);
  color: var(--ink);
  border-color: var(--accent);
  box-shadow: inset 0 0 0 1px var(--focus-ring);
}

/* Small count dot shown via data-count attribute */
.coach-cat-btn[data-count="0"] {
  opacity: 0.35;
}

/* ── Journal list ─────────────────────────────────────── */
.coach-journal-list {
  display: grid;
  gap: 0.65rem;
  max-height: 520px;
  overflow: auto;
  padding-right: 0.15rem;
}

.coach-journal-entry {
  width: 100%;
  border: 1px solid var(--line);
  background: var(--control-bg);
  border-radius: 16px;
  padding: 0.75rem;
  text-align: left;
  display: grid;
  gap: 0.4rem;
  cursor: pointer;
  transition: transform 0.16s ease, border-color 0.16s ease, background 0.16s ease, box-shadow 0.16s ease;
}

.coach-journal-entry:hover {
  transform: translateY(-1px);
  border-color: var(--line-strong);
  box-shadow: var(--shadow-soft);
}

.coach-journal-entry.active {
  border-color: var(--accent);
  background: var(--surface-soft);
  box-shadow: var(--shadow-soft);
}

.coach-journal-head {
  display: flex;
  align-items: center;
  gap: 0.4rem;
  flex-wrap: wrap;
}

.coach-journal-title {
  margin: 0;
  font-size: 0.94rem;
  font-weight: 700;
  color: var(--ink);
}

.coach-journal-time {
  margin-left: auto;
  font-size: 0.74rem;
  color: var(--ink-soft);
  white-space: nowrap;
}

.coach-journal-request {
  margin: 0;
  font-size: 0.8rem;
  color: var(--accent);
  line-height: 1.45;
}

.coach-journal-snippet {
  margin: 0;
  font-size: 0.82rem;
  color: var(--ink-soft);
  line-height: 1.5;
}

.coach-notebook-empty {
  padding: 1rem;
  border: 1px dashed var(--line);
  border-radius: 16px;
  background: var(--pill-hover-bg);
  color: var(--ink-soft);
}

.coach-notebook-empty h4 {
  margin: 0 0 0.35rem;
  color: var(--ink);
  font-size: 0.98rem;
}

.coach-reading {
  margin-top: 0;
  background: var(--card-bg);
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  padding: 1rem;
  box-shadow: var(--shadow-soft);
}

.coach-debug-block {
  border-top: 1px dashed #3a5377;
  padding-top: 0.85rem;
}

.coach-prompt {
  margin: 0;
  padding: 0.7rem;
  background: var(--surface-soft);
  border: 1px solid var(--line);
  border-radius: 10px;
  white-space: pre-wrap;
  font-family: "Space Grotesk", "Avenir Next", sans-serif;
  font-size: 0.9rem;
  max-height: 7rem;
  overflow-y: auto;
}

.coach-response {
  min-height: 320px;
  color: var(--ink-soft);
  display: grid;
  align-content: start;
  line-height: 1.6;
}

.coach-status {
  margin: 0;
  font-size: 0.95rem;
}

.coach-status-card,
.coach-empty-state,
.coach-response-card {
  background: var(--surface-soft);
  border: 1px solid var(--line);
  border-radius: 18px;
  padding: 1rem;
  box-shadow: var(--shadow-soft);
}

.coach-status-card--loading .coach-status {
  color: var(--ink);
}

.coach-status-card--error {
  border-color: var(--accent-warm);
}

.coach-empty-state h4 {
  margin: 0 0 0.35rem;
  color: var(--ink);
  font-size: 1rem;
}

.coach-empty-state p:last-child {
  margin: 0;
}

.coach-response-card {
  display: grid;
  gap: 0.9rem;
}

.coach-response-card-head {
  display: grid;
  gap: 0.45rem;
  padding-bottom: 0.9rem;
  border-bottom: 1px solid var(--line);
}

.coach-response-card-meta {
  display: flex;
  align-items: center;
  gap: 0.45rem;
  flex-wrap: wrap;
}

.coach-entry-time {
  font-size: 0.78rem;
  color: var(--ink-soft);
}

.coach-response-card-title {
  margin: 0;
  font-size: 1.18rem;
  color: var(--ink);
  letter-spacing: -0.02em;
}

.coach-response-card-request {
  margin: 0;
  font-size: 0.84rem;
  color: var(--ink-soft);
  line-height: 1.5;
}

.coach-response-alert {
  margin: 0;
  padding: 0.72rem 0.8rem;
  border-radius: 14px;
  border: 1px solid var(--line);
  background: var(--pill-hover-bg);
  color: var(--ink);
  font-size: 0.84rem;
}

.coach-response-alert--info {
  border-style: dashed;
  color: var(--ink-soft);
}

.coach-followups {
  display: grid;
  gap: 0.55rem;
  padding-top: 0.2rem;
  border-top: 1px solid var(--line);
}

.coach-followups-title {
  margin: 0;
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--ink-soft);
}

.coach-followup-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
}

.coach-followup-btn {
  border: 1px solid var(--line);
  background: var(--control-bg);
  color: var(--ink);
  border-radius: 999px;
  padding: 0.58rem 0.85rem;
  font: inherit;
  font-size: 0.85rem;
  line-height: 1.25;
  cursor: pointer;
  transition: transform 0.16s ease, border-color 0.16s ease, background 0.16s ease, box-shadow 0.16s ease;
}

.coach-followup-btn:hover:not(:disabled) {
  transform: translateY(-1px);
  border-color: var(--accent);
  background: var(--surface-soft);
  box-shadow: var(--shadow-soft);
}

.coach-followup-btn:disabled {
  cursor: default;
  opacity: 0.72;
}

.coach-response-body {
  color: var(--ink);
}

.coach-response-body p {
  margin: 0;
}

.coach-response-body p + p {
  margin-top: 0.55rem;
}

.coach-response-body h2,
.coach-response-body h3,
.coach-response-body h4,
.coach-response-body h5 {
  margin: 0.2rem 0 0.45rem;
  font-family: "Outfit", "Sora", "Space Grotesk", sans-serif;
  letter-spacing: 0.01em;
  color: var(--ink);
}

.coach-response-body h2 {
  font-size: 1.08rem;
}

.coach-response-body h3 {
  font-size: 1rem;
}

.coach-response-body h4,
.coach-response-body h5 {
  font-size: 0.94rem;
}

.coach-response-body ul,
.coach-response-body ol {
  margin: 0.25rem 0 0.25rem 1.1rem;
  padding: 0;
  display: grid;
  gap: 0.24rem;
}

.coach-response-body li {
  color: var(--ink);
}

.coach-response-body strong {
  color: var(--ink);
}

.coach-response-body em {
  color: var(--ink-soft);
}

.coach-response-body code {
  font-family: "JetBrains Mono", "SFMono-Regular", Consolas, monospace;
  font-size: 0.85em;
  background: var(--control-bg);
  border: 1px solid var(--line);
  border-radius: 6px;
  padding: 0.05rem 0.32rem;
  color: var(--ink);
}

.coach-response-body pre {
  margin: 0.35rem 0;
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 0.58rem;
  overflow: auto;
}

.coach-response-body pre code {
  background: transparent;
  border: 0;
  border-radius: 0;
  padding: 0;
}

.coach-response-body blockquote {
  margin: 0.35rem 0;
  padding: 0.35rem 0.65rem;
  border-left: 3px solid var(--accent);
  background: var(--pill-hover-bg);
  color: var(--ink);
}

.coach-response-body hr {
  border: 0;
  border-top: 1px solid var(--line);
  margin: 0.45rem 0;
}

.coach-empty {
  margin: 0;
  color: var(--ink-soft);
}

.coach-response-meta {
  border-top: 1px dashed var(--line);
  padding-top: 0.55rem;
}

.coach-response-meta summary {
  cursor: pointer;
  font-size: 0.8rem;
  color: var(--ink-soft);
  user-select: none;
}

.coach-response-meta ul {
  margin: 0.45rem 0 0 1rem;
  padding: 0;
  display: grid;
  gap: 0.2rem;
}

.coach-response-meta li {
  color: var(--ink-soft);
  font-size: 0.78rem;
}

.chart-panel canvas {
  width: 100%;
  display: block;
  background: transparent;
  border: 0;
  border-radius: 0;
}

.dash-chart-grid {
  display: grid;
  gap: 0.8rem;
  grid-template-columns: repeat(2, minmax(280px, 1fr));
}

/* ── Dashboard: Skeleton loading ──────────────────────────── */
@keyframes shimmer {
  0%   { background-position: -200% 0; }
  100% { background-position: 200% 0; }
}

.skeleton-line {
  display: block;
  height: 1em;
  border-radius: 6px;
  background: linear-gradient(
    90deg,
    color-mix(in srgb, var(--ink-soft) 12%, transparent) 25%,
    color-mix(in srgb, var(--ink-soft) 22%, transparent) 50%,
    color-mix(in srgb, var(--ink-soft) 12%, transparent) 75%
  );
  background-size: 200% 100%;
  animation: shimmer 1.6s ease-in-out infinite;
}

.skeleton-line--lg { height: 1.65rem; width: 60%; margin-top: 0.2rem; }
.skeleton-line--sm { height: 0.82rem; width: 80%; margin-top: 0.3rem; }

.metric-card--loading .metric-value,
.metric-card--loading .metric-note {
  color: transparent !important;
}

.chart-panel-canvas-frame--loading canvas {
  opacity: 0;
}

.chart-panel-canvas-frame--loading::after {
  content: "";
  position: absolute;
  inset: 0.82rem;
  border-radius: 14px;
  background: linear-gradient(
    90deg,
    color-mix(in srgb, var(--ink-soft) 8%, transparent) 25%,
    color-mix(in srgb, var(--ink-soft) 16%, transparent) 50%,
    color-mix(in srgb, var(--ink-soft) 8%, transparent) 75%
  );
  background-size: 200% 100%;
  animation: shimmer 1.6s ease-in-out infinite;
}

/* Fade-in when loaded */
.chart-panel-canvas-frame canvas {
  transition: opacity 0.35s ease;
}

/* ── Dashboard: Chart tooltip / crosshair ────────────────── */
.chart-tooltip {
  position: absolute;
  z-index: 10;
  pointer-events: none;
  padding: 0.5rem 0.65rem;
  border-radius: 10px;
  background: color-mix(in srgb, var(--surface) 94%, rgba(255, 255, 255, 0.06));
  border: 1px solid color-mix(in srgb, var(--line) 90%, rgba(255, 255, 255, 0.08));
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  box-shadow: 0 8px 24px color-mix(in srgb, var(--ink) 18%, transparent);
  font-size: 0.76rem;
  line-height: 1.5;
  color: var(--ink);
  white-space: nowrap;
  opacity: 0;
  transform: translateY(4px);
  transition: opacity 0.15s ease, transform 0.15s ease;
}

.chart-tooltip.is-visible {
  opacity: 1;
  transform: translateY(0);
}

.chart-tooltip-date {
  font-weight: 700;
  color: var(--ink);
  margin-bottom: 0.15rem;
}

.chart-tooltip-row {
  display: flex;
  align-items: center;
  gap: 0.35rem;
}

.chart-tooltip-swatch {
  display: inline-block;
  width: 8px;
  height: 8px;
  border-radius: 3px;
  flex-shrink: 0;
}

.chart-tooltip-label {
  color: var(--ink-soft);
}

.chart-tooltip-value {
  font-weight: 600;
  margin-left: auto;
  padding-left: 0.6rem;
}

.chart-crosshair {
  position: absolute;
  top: 0;
  bottom: 0;
  width: 1px;
  background: color-mix(in srgb, var(--ink-soft) 40%, transparent);
  pointer-events: none;
  z-index: 9;
  opacity: 0;
  transition: opacity 0.12s ease;
}

.chart-crosshair.is-visible {
  opacity: 1;
}

/* ── Dashboard: Goal progress on metric cards ────────────── */
.metric-progress {
  margin-top: 0.4rem;
  display: grid;
  gap: 0.2rem;
}

.metric-progress-track {
  position: relative;
  height: 0.3rem;
  border-radius: 999px;
  background: color-mix(in srgb, var(--ink-soft) 18%, transparent);
  overflow: hidden;
}

.metric-progress-fill {
  position: absolute;
  inset: 0 auto 0 0;
  width: 0;
  border-radius: inherit;
  background: linear-gradient(90deg, var(--accent), color-mix(in srgb, var(--accent) 65%, white));
  transition: width 0.6s cubic-bezier(0.22, 1, 0.36, 1);
}

.metric-progress-fill--over {
  background: linear-gradient(90deg, var(--accent-warm), color-mix(in srgb, var(--accent-warm) 60%, white));
}

.metric-progress-label {
  font-size: 0.72rem;
  color: var(--ink-soft);
  font-weight: 600;
}

/* ── Dashboard: Insight cards (replaces plain ul) ────────── */
.dash-insights {
  margin: 0;
  padding: 0;
  list-style: none;
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(260px, 1fr));
  gap: 0.65rem;
  color: var(--ink);
}

.dash-insight-card {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 0.55rem;
  padding: 0.75rem 0.85rem;
  border-radius: var(--radius-md);
  border: 1px solid var(--line);
  background: var(--card-bg, color-mix(in srgb, var(--surface-soft) 80%, transparent));
  box-shadow: var(--shadow-soft, none);
  transition: border-color 0.2s ease, box-shadow 0.2s ease;
}

.dash-insight-card:hover {
  border-color: color-mix(in srgb, var(--accent) 30%, var(--line));
}

.dash-insight-icon {
  width: 1.75rem;
  height: 1.75rem;
  display: grid;
  place-items: center;
  border-radius: 8px;
  font-size: 0.85rem;
  font-weight: 800;
  flex-shrink: 0;
}

.dash-insight-icon--positive {
  background: color-mix(in srgb, var(--accent) 16%, transparent);
  color: var(--accent);
}

.dash-insight-icon--caution {
  background: color-mix(in srgb, var(--accent-warm) 16%, transparent);
  color: var(--accent-warm);
}

.dash-insight-icon--neutral {
  background: color-mix(in srgb, var(--ink-soft) 16%, transparent);
  color: var(--ink-soft);
}

.dash-insight-body {
  min-width: 0;
}

.dash-insight-headline {
  margin: 0;
  font-size: 0.85rem;
  font-weight: 700;
  line-height: 1.35;
}

.dash-insight-detail {
  margin: 0.15rem 0 0;
  font-size: 0.78rem;
  color: var(--ink-soft);
  line-height: 1.45;
}

.dash-insight-cta {
  display: inline-block;
  margin-top: 0.3rem;
  font-size: 0.72rem;
  font-weight: 700;
  color: var(--accent);
  cursor: pointer;
  border: none;
  background: none;
  padding: 0;
  text-decoration: none;
}

.dash-insight-cta:hover {
  text-decoration: underline;
}

.dash-insights li {
  font-size: 0.94rem;
}

.auth-body {
  display: grid;
  place-items: center;
  min-height: 100vh;
}

.auth-card {
  width: min(460px, calc(100% - 2rem));
  background:
    linear-gradient(168deg, rgba(18, 31, 52, 0.96) 0%, rgba(12, 22, 39, 0.96) 100%),
    radial-gradient(circle at 100% 0%, rgba(58, 188, 255, 0.12) 0%, rgba(58, 188, 255, 0) 48%);
  border-radius: var(--radius-lg);
  border: 1px solid var(--line);
  box-shadow: var(--shadow);
  padding: 1.2rem;
}

.auth-card h1 {
  margin-top: 0.2rem;
  margin-bottom: 0.9rem;
}

.stack-form {
  display: grid;
  gap: 0.7rem;
}

.hint {
  margin-top: 0.8rem;
  color: var(--ink-soft);
  font-size: 0.92rem;
}

.error {
  background: rgba(86, 30, 37, 0.88);
  border: 1px solid rgba(193, 84, 96, 0.72);
  border-radius: 10px;
  padding: 0.55rem 0.65rem;
  color: #ffc8c0;
  margin-bottom: 0.6rem;
  font-size: 0.9rem;
}

.reveal {
  animation: rise 340ms ease;
}

@keyframes rise {
  from {
    opacity: 0;
    transform: translateY(10px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

/* ── Billing / Pricing ──────────────────────────────────────── */

/* Status pill (active / bad / neutral) */
.status-pill {
  display: inline-flex;
  align-items: center;
  gap: 0.35rem;
  border-radius: 999px;
  padding: 0.2rem 0.55rem;
  font-size: 0.78rem;
  font-weight: 700;
  border: 1px solid rgba(58, 140, 210, 0.32);
  background: rgba(58, 140, 210, 0.12);
  color: #9fe6ff;
}
.status-pill.bad {
  border-color: rgba(193, 84, 96, 0.45);
  background: rgba(193, 84, 96, 0.12);
  color: #ffc2cb;
}
.status-pill.neutral {
  border-color: rgba(159, 176, 200, 0.35);
  background: rgba(159, 176, 200, 0.08);
  color: var(--ink-soft);
}

/* Key-value info card (used in billing portal & settings subscription panel) */
.kv {
  display: grid;
  gap: 0.2rem;
  padding: 0.65rem 0.7rem;
  border-radius: 12px;
  border: 1px solid rgba(39, 54, 77, 0.9);
  background: rgba(10, 20, 35, 0.6);
}
.kv .k {
  font-size: 0.7rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--ink-soft);
  font-weight: 700;
}
.kv .v {
  font-size: 0.98rem;
  color: var(--ink);
  font-weight: 700;
}

/* Billing portal 2-column layout */
.billing-grid {
  display: grid;
  grid-template-columns: minmax(320px, 1fr) minmax(320px, 1fr);
  gap: 0.8rem;
  align-items: start;
}

.billing-page {
  display: grid;
  gap: 1rem;
}

.billing-page-grid {
  margin-top: 0;
}

.billing-panel {
  display: grid;
  gap: 0.9rem;
}

.billing-panel-head {
  align-items: flex-start;
  gap: 0.75rem;
}

.billing-panel-title {
  margin: 0;
}

.billing-kv-list {
  display: grid;
  gap: 0.6rem;
}

.billing-panel-spacer {
  height: 0.2rem;
}

.billing-action-form {
  margin: 0;
}

.billing-panel-note {
  margin-top: 0.2rem;
  line-height: 1.55;
}

.billing-usage-period {
  margin: 0.15rem 0 0;
}

.billing-usage-reset {
  margin-top: 0.15rem;
}

.billing-actions {
  display: flex;
  gap: 0.5rem;
  flex-wrap: wrap;
  align-items: center;
}

.billing-actions > .btn,
.billing-actions > .billing-action-form {
  flex: 1 1 12rem;
}

.billing-actions > .billing-action-form > .btn {
  width: 100%;
}

.usage-summary-card {
  margin-top: 0.85rem;
  padding: 0.85rem;
  border-radius: 16px;
  border: 1px solid var(--line);
  background: color-mix(in srgb, var(--surface-soft) 72%, transparent);
  display: grid;
  gap: 0.75rem;
}

.usage-summary-head {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 0.75rem;
  flex-wrap: wrap;
}

.usage-summary-head h3 {
  margin: 0.1rem 0 0;
  font-size: 1rem;
}

.usage-period {
  margin: 0;
  color: var(--ink-soft);
  font-size: 0.82rem;
}

.usage-summary-list {
  display: grid;
  gap: 0.65rem;
}

.usage-row {
  display: grid;
  gap: 0.45rem;
  padding: 0.75rem 0.8rem;
  border-radius: 14px;
  border: 1px solid var(--line);
  background: color-mix(in srgb, var(--surface) 78%, transparent);
}

.usage-row.is-disabled {
  opacity: 0.68;
}

.usage-row-top {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 0.75rem;
}

.usage-label {
  margin: 0;
  color: var(--ink-soft);
  font-size: 0.78rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  font-weight: 700;
}

.usage-value {
  margin: 0.2rem 0 0;
  color: var(--ink);
  font-size: 0.98rem;
  font-weight: 700;
}

.usage-badge {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-width: 3.25rem;
  padding: 0.28rem 0.55rem;
  border-radius: 999px;
  border: 1px solid color-mix(in srgb, var(--accent) 30%, transparent);
  background: color-mix(in srgb, var(--accent) 14%, transparent);
  color: var(--ink);
  font-size: 0.78rem;
  font-weight: 700;
  white-space: nowrap;
}

.usage-badge--muted {
  border-color: var(--line);
  background: color-mix(in srgb, var(--surface-soft) 72%, transparent);
  color: var(--ink-soft);
}

.usage-meter {
  position: relative;
  height: 0.48rem;
  border-radius: 999px;
  overflow: hidden;
  background: color-mix(in srgb, var(--line) 78%, transparent);
}

.usage-meter > span {
  display: block;
  height: 100%;
  border-radius: inherit;
  background: var(--btn-bg);
  box-shadow: inset 0 0 0 1px color-mix(in srgb, white 16%, transparent);
}

.usage-footnote {
  margin: 0;
  color: var(--ink-muted);
  font-size: 0.82rem;
}

/* Pricing page */
.pricing-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(240px, 1fr));
  gap: 0.8rem;
  align-items: stretch;
}

.billing-plan-switcher {
  margin-top: 1rem;
}

.billing-plan-switcher .panel-head {
  gap: 0.9rem;
}

.billing-plan-switcher .action-row {
  display: flex;
  flex-wrap: wrap;
  gap: 0.8rem;
  align-items: flex-end;
}

.billing-toggle-field {
  display: grid;
  gap: 0.35rem;
  min-width: 0;
}

.billing-currency-toggle {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.plan-compare-shell {
  margin-top: 0.75rem;
}

.plan-compare-mobile {
  display: none;
  gap: 0.75rem;
}

.plan-compare-mobile-card {
  display: grid;
  gap: 0.75rem;
  padding: 0.95rem;
  border-radius: 18px;
  border: 1px solid var(--line);
  background: var(--card-bg);
  box-shadow: var(--shadow-soft);
}

.plan-compare-mobile-card.is-featured {
  background: color-mix(in srgb, var(--accent) 7%, var(--card-bg));
}

.plan-compare-mobile-card.is-muted {
  background: color-mix(in srgb, var(--surface-soft) 78%, var(--card-bg));
}

.plan-compare-mobile-head {
  display: grid;
  gap: 0.65rem;
}

.plan-compare-mobile-cta {
  display: grid;
  gap: 0.45rem;
}

.plan-compare-mobile-cta .btn {
  width: 100%;
}

.plan-compare-mobile-features {
  margin: 0;
  display: grid;
  gap: 0.5rem;
}

.plan-compare-mobile-feature {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 0.75rem;
  align-items: center;
  padding: 0.6rem 0.7rem;
  border-radius: 14px;
  border: 1px solid var(--line);
  background: color-mix(in srgb, var(--surface-soft) 78%, transparent);
}

.plan-compare-mobile-feature dt,
.plan-compare-mobile-feature dd {
  margin: 0;
}

.plan-compare-mobile-feature dt {
  color: var(--ink-soft);
  font-size: 0.82rem;
  line-height: 1.4;
}

.plan-compare-mobile-feature dd {
  text-align: right;
}

.plan-compare-scroll {
  overflow-x: auto;
  padding-bottom: 0.35rem;
}

.plan-compare-table {
  width: 100%;
  min-width: 920px;
  border-collapse: separate;
  border-spacing: 0;
}

.plan-compare-feature-head,
.plan-compare-feature-label {
  position: sticky;
  left: 0;
  z-index: 2;
  min-width: 190px;
  text-align: left;
  background: var(--surface);
}

.plan-compare-feature-head {
  top: 0;
  padding: 1rem 0.95rem;
  border-top-left-radius: var(--radius-md);
  border: 1px solid var(--line);
  border-right: none;
  font-size: 0.78rem;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  color: var(--ink-muted);
  vertical-align: top;
}

.plan-compare-feature-label {
  padding: 0.82rem 0.95rem;
  border-left: 1px solid var(--line);
  border-right: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
  font-size: 0.88rem;
  color: var(--ink);
}

.plan-compare-head-cell,
.plan-compare-cell {
  min-width: 178px;
  padding: 0.82rem 0.85rem;
  border-right: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
  background: var(--card-bg);
  vertical-align: top;
}

.plan-compare-cell {
  text-align: center;
  vertical-align: middle;
}

.plan-compare-head-cell:last-child,
.plan-compare-cell:last-child {
  border-right: 1px solid var(--line);
}

.plan-compare-head-row:first-child .plan-compare-head-cell {
  border-top: 1px solid var(--line);
}

.plan-compare-head-row:last-child .plan-compare-head-cell:last-child {
  border-bottom: 1px solid var(--line);
}

.plan-compare-name {
  font-size: 1rem;
  font-weight: 800;
  color: var(--ink);
  margin-bottom: 0.45rem;
}

.plan-compare-note {
  margin: 0;
  font-size: 0.82rem;
  line-height: 1.45;
  color: var(--ink-muted);
}

.plan-compare-price {
  display: grid;
  gap: 0.12rem;
}

.plan-compare-price strong {
  font-size: 1.6rem;
  line-height: 1;
  color: var(--ink);
}

.plan-compare-price small {
  color: var(--ink-muted);
  font-size: 0.78rem;
}

.plan-compare-cta {
  display: grid;
  gap: 0.45rem;
  align-content: start;
}

.plan-compare-head-cell--name {
  padding-top: 1rem;
  padding-bottom: 0.75rem;
}

.plan-compare-head-cell--note {
  padding-top: 0.65rem;
  padding-bottom: 0.75rem;
}

.plan-compare-head-cell--price {
  padding-top: 0.75rem;
  padding-bottom: 0.8rem;
}

.plan-compare-head-cell--actions {
  padding-top: 0.8rem;
  padding-bottom: 1rem;
}

.plan-compare-cta .btn {
  width: 100%;
}

.plan-compare-check,
.plan-compare-empty,
.plan-compare-limit {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 1.4rem;
  font-weight: 700;
}

.plan-compare-check {
  color: var(--accent);
  font-size: 1rem;
}

.plan-compare-empty {
  color: var(--ink-muted);
}

.plan-compare-limit {
  color: var(--ink);
  font-size: 0.86rem;
}

.plan-compare-head-cell.is-featured,
.plan-compare-cell.is-featured {
  background: color-mix(in srgb, var(--accent) 7%, var(--card-bg));
}

.plan-compare-head-cell.is-muted,
.plan-compare-cell.is-muted {
  background: color-mix(in srgb, var(--surface-soft) 78%, var(--card-bg));
}

.plan-badge--free {
  border-color: color-mix(in srgb, var(--line-strong) 76%, transparent);
  color: var(--ink-muted);
  background: color-mix(in srgb, var(--surface-soft) 86%, transparent);
}

.plan-compare-shell--upsell .plan-compare-table {
  min-width: 840px;
}

.plan-compare-shell--upsell .plan-compare-feature-head,
.plan-compare-shell--upsell .plan-compare-feature-label {
  background: rgba(6, 13, 22, 0.9);
}

.plan-compare-shell--upsell .plan-compare-head-cell,
.plan-compare-shell--upsell .plan-compare-cell {
  background: rgba(10, 20, 35, 0.55);
}

.plan-compare-shell--upsell .plan-compare-head-cell.is-featured,
.plan-compare-shell--upsell .plan-compare-cell.is-featured {
  background: rgba(14, 28, 52, 0.74);
}

.plan-compare-shell--upsell .plan-compare-head-cell.is-muted,
.plan-compare-shell--upsell .plan-compare-cell.is-muted {
  background: rgba(12, 18, 28, 0.7);
}

.plan-compare-shell--onboarding .plan-compare-table {
  min-width: 920px;
}

.plan-compare-shell--onboarding .plan-compare-cta .btn {
  justify-content: center;
}

.plan-card {
  background: var(--card-bg);
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  padding: 0.95rem;
  display: grid;
  gap: 0.75rem;
  box-shadow: var(--shadow-soft);
}

.plan-top {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 0.6rem;
  flex-wrap: wrap;
}

.plan-name {
  font-size: 1.05rem;
  font-weight: 800;
  letter-spacing: 0.01em;
}

.plan-badge {
  display: inline-flex;
  align-items: center;
  border-radius: 999px;
  font-size: 0.68rem;
  letter-spacing: 0.05em;
  text-transform: uppercase;
  border: 1px solid var(--line-strong);
  color: var(--ink-soft);
  padding: 0.15rem 0.43rem;
  background: var(--surface-soft);
}

.plan-badge--popular {
  border-color: rgba(58, 140, 210, 0.32);
  color: var(--accent);
  background: color-mix(in srgb, var(--accent) 10%, transparent);
}

.plan-badge--unlimited {
  border-color: rgba(233, 138, 91, 0.38);
  color: var(--accent-warm);
  background: color-mix(in srgb, var(--accent-warm) 12%, transparent);
}

.plan-badge--current {
  border-color: color-mix(in srgb, var(--accent) 34%, transparent);
  color: var(--accent);
  background: color-mix(in srgb, var(--accent) 10%, transparent);
}

.plan-badge--scheduled {
  border-color: color-mix(in srgb, var(--accent-2) 34%, transparent);
  color: var(--accent-2);
  background: color-mix(in srgb, var(--accent-2) 10%, transparent);
}

.plan-transition-banner {
  margin-top: 1rem;
  display: grid;
  gap: 1rem;
  padding: 1rem 1.1rem;
  border-radius: 22px;
  border: 1px solid var(--line);
  background: var(--card-bg);
  box-shadow: var(--shadow-soft);
}

.plan-transition-banner[hidden] {
  display: none !important;
}

.plan-transition-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 1rem;
  flex-wrap: wrap;
}

.plan-transition-title {
  margin: 0.2rem 0 0;
  color: var(--ink);
  font-size: 1.1rem;
}

.plan-transition-copy {
  margin: 0;
  max-width: 30rem;
}

.plan-transition-rail {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto minmax(0, 1fr);
  gap: 0.9rem;
  align-items: stretch;
}

.plan-transition-node {
  display: grid;
  gap: 0.38rem;
  padding: 0.95rem 1rem;
  border-radius: 18px;
  border: 1px solid var(--line);
  background: var(--surface-soft);
}

.plan-transition-node strong {
  color: var(--ink);
  font-size: 1rem;
  line-height: 1.35;
}

.plan-transition-node.is-next {
  border-color: color-mix(in srgb, var(--accent-2) 34%, transparent);
  background: color-mix(in srgb, var(--accent-2) 10%, var(--card-bg));
}

.plan-transition-chip {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: fit-content;
  padding: 0.2rem 0.55rem;
  border-radius: 999px;
  border: 1px solid color-mix(in srgb, var(--accent) 26%, transparent);
  background: color-mix(in srgb, var(--accent) 10%, transparent);
  color: var(--accent);
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.04em;
  text-transform: uppercase;
}

.plan-transition-chip--next {
  border-color: color-mix(in srgb, var(--accent-2) 28%, transparent);
  background: color-mix(in srgb, var(--accent-2) 12%, transparent);
  color: var(--accent-2);
}

.plan-transition-date {
  color: var(--ink-soft);
  font-size: 0.88rem;
  line-height: 1.45;
}

.plan-transition-arrow {
  align-self: center;
  color: var(--accent-2);
  font-size: 1.2rem;
  font-weight: 800;
}

.plan-transition-actions {
  display: flex;
  align-items: center;
  gap: 0.8rem;
  flex-wrap: wrap;
}

.plan-price {
  font-size: 2.1rem;
  font-weight: 800;
  margin-top: 0.2rem;
  line-height: 1;
}

.plan-price small {
  font-size: 0.95rem;
  font-weight: 700;
  color: var(--ink-soft);
}

.plan-note {
  color: var(--ink-soft);
  font-size: 0.9rem;
  line-height: 1.45;
}

.plan-list {
  margin: 0;
  padding-left: 1.1rem;
  display: grid;
  gap: 0.42rem;
  color: var(--ink);
}
.plan-list li {
  font-size: 0.92rem;
  line-height: 1.35;
}

.plan-actions {
  display: flex;
  gap: 0.5rem;
  flex-wrap: wrap;
  align-items: center;
  margin-top: 0.2rem;
}

.period-hint {
  font-size: 0.82rem;
  color: var(--ink-soft);
}

.action-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 0.75rem;
  flex-wrap: wrap;
}

/* Error toast (pricing page checkout errors) */
.pricing-toast {
  display: none;
  margin-top: 0.6rem;
  padding: 0.55rem 0.65rem;
  border-radius: 12px;
  border: 1px solid var(--line);
  background: var(--surface-soft);
  color: var(--ink);
  font-weight: 700;
  font-size: 0.9rem;
}
.pricing-toast.show { display: block; }

.pricing-toast[data-state="error"] {
  border-color: rgba(193, 84, 96, 0.45);
  background: rgba(193, 84, 96, 0.12);
  color: #ffc2cb;
}

.pricing-toast[data-state="success"] {
  border-color: color-mix(in srgb, var(--accent) 28%, transparent);
  background: color-mix(in srgb, var(--accent) 10%, transparent);
  color: var(--ink);
}

.pricing-toast[data-state="info"] {
  border-color: color-mix(in srgb, var(--accent-2) 28%, transparent);
  background: color-mix(in srgb, var(--accent-2) 12%, transparent);
  color: var(--ink);
}

.billing-change-dialog {
  width: min(620px, calc(100% - 2rem));
  background: var(--card-bg);
}

.billing-change-metrics {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 0.7rem;
}

.billing-change-metrics[hidden] {
  display: none !important;
}

.billing-change-metric {
  display: grid;
  gap: 0.35rem;
  padding: 0.8rem 0.85rem;
  border-radius: 16px;
  border: 1px solid var(--line);
  background: var(--surface-soft);
}

.billing-change-metric span {
  color: var(--ink-soft);
  font-size: 0.78rem;
}

.billing-change-metric strong {
  color: var(--ink);
  font-size: 1rem;
}

.billing-change-metric--total {
  border-color: color-mix(in srgb, var(--accent) 28%, transparent);
}

.billing-change-note {
  padding: 0.8rem 0.9rem;
  border-radius: 16px;
  border: 1px solid var(--line);
  background: var(--surface-soft);
  color: var(--ink);
  line-height: 1.5;
}

/* ── Upsell overlay (free → paid nudge) ──────────────────────── */
.upsell-overlay {
  position: fixed;
  inset: 0;
  z-index: 9000;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 1.5rem;
  background: rgba(5, 12, 24, 0.72);
  backdrop-filter: blur(6px);
  -webkit-backdrop-filter: blur(6px);
}
/* Ensure the hidden attribute wins over display:flex */
.upsell-overlay[hidden] { display: none !important; }

.upsell-card {
  position: relative;
  width: 100%;
  max-width: 740px;
  background: rgba(13, 24, 42, 0.96);
  border: 1px solid rgba(39, 54, 77, 0.9);
  border-radius: 18px;
  padding: 2rem 1.8rem 1.5rem;
  box-shadow: 0 24px 60px rgba(0, 0, 0, 0.55);
}

.upsell-close {
  position: absolute;
  top: 1rem;
  right: 1rem;
  width: 2rem;
  height: 2rem;
  border-radius: 50%;
  background: rgba(255, 255, 255, 0.06);
  border: 1px solid rgba(255, 255, 255, 0.12);
  color: var(--ink-soft);
  display: flex;
  align-items: center;
  justify-content: center;
  cursor: pointer;
  transition: background 0.15s, color 0.15s;
}
.upsell-close:hover {
  background: rgba(255, 255, 255, 0.12);
  color: var(--ink);
}

.upsell-card h2 {
  margin: 0.25rem 0 0.4rem;
  font-size: 1.35rem;
}

.upsell-card .subtle-text {
  margin: 0 0 1.3rem;
}

.upsell-plans {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 0.8rem;
  margin-bottom: 1rem;
}

.upsell-plan {
  display: flex;
  flex-direction: column;
  gap: 0.65rem;
  padding: 1rem;
  border-radius: 14px;
  border: 1px solid rgba(39, 54, 77, 0.85);
  background: rgba(10, 20, 35, 0.55);
}

.upsell-plan--featured {
  border-color: rgba(58, 140, 210, 0.45);
  background: rgba(18, 34, 58, 0.7);
  box-shadow: 0 0 0 1px rgba(58, 140, 210, 0.18);
}

.upsell-plan-badge {
  font-size: 0.7rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.07em;
  color: var(--accent);
}

.upsell-plan-name {
  font-size: 1rem;
  font-weight: 700;
  color: var(--ink);
}

.upsell-plan-list {
  list-style: none;
  padding: 0;
  margin: 0;
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 0.3rem;
}
.upsell-plan-list li {
  font-size: 0.82rem;
  color: var(--ink-soft);
  padding-left: 1rem;
  position: relative;
}
.upsell-plan-list li::before {
  content: "✓";
  position: absolute;
  left: 0;
  color: #1bbce5;
  font-size: 0.78rem;
}

.upsell-plan .btn {
  margin-top: auto;
  width: 100%;
  text-align: center;
}

/* Onboarding plan-select step */
/* ── Onboarding plan step ──────────────────────────────────────── */
.onboarding-step-block--plan {
  grid-template-columns: 1fr !important;
}

.ob-plan-intro {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 1rem;
  flex-wrap: wrap;
  margin-bottom: 0.85rem;
}

.ob-billing-row {
  display: flex;
  align-items: center;
  gap: 0.55rem;
  flex-wrap: wrap;
}

.ob-save-tag {
  display: inline-block;
  margin-left: 0.3rem;
  background: color-mix(in srgb, var(--accent) 10%, transparent);
  border: 1px solid color-mix(in srgb, var(--accent) 26%, transparent);
  border-radius: 999px;
  padding: 0.05rem 0.32rem;
  font-size: 0.63rem;
  font-weight: 700;
  color: var(--accent);
  letter-spacing: 0.03em;
  vertical-align: middle;
}

.ob-plan-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 0.8rem;
}

.ob-plan-card {
  display: flex;
  flex-direction: column;
  gap: 0.65rem;
  padding: 1rem 1.05rem;
  border-radius: 14px;
  border: 1.5px solid rgba(39, 54, 77, 0.85);
  background: rgba(10, 20, 35, 0.55);
  transition: border-color 0.18s, box-shadow 0.18s;
}
.ob-plan-card:hover {
  border-color: rgba(58, 140, 210, 0.45);
}
.ob-plan-card--featured {
  border-color: rgba(27, 188, 229, 0.55);
  background: rgba(14, 28, 52, 0.7);
  box-shadow: 0 0 0 1px rgba(27, 188, 229, 0.12), 0 6px 24px rgba(27, 188, 229, 0.08);
}

.ob-plan-top {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 0.4rem;
  flex-wrap: wrap;
}
.ob-plan-name {
  font-size: 0.95rem;
  font-weight: 800;
  letter-spacing: 0.01em;
}
.ob-plan-badge {
  display: inline-flex;
  align-items: center;
  border-radius: 999px;
  font-size: 0.63rem;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  border: 1px solid var(--line-strong);
  color: var(--ink-soft);
  padding: 0.12rem 0.42rem;
  background: var(--surface-soft);
  white-space: nowrap;
}
.ob-plan-badge--popular {
  border-color: rgba(58, 140, 210, 0.32);
  color: var(--accent);
  background: color-mix(in srgb, var(--accent) 10%, transparent);
  text-transform: none;
  letter-spacing: 0;
}
.ob-plan-badge--unlimited {
  border-color: rgba(233, 138, 91, 0.38);
  color: var(--accent-warm);
  background: color-mix(in srgb, var(--accent-warm) 12%, transparent);
}

.ob-plan-price {
  display: flex;
  align-items: baseline;
  gap: 0.12rem;
  line-height: 1;
}
.ob-plan-price strong {
  font-size: 2rem;
  font-weight: 800;
}
.ob-price-unit {
  font-size: 0.88rem;
  font-weight: 700;
  color: var(--ink-soft);
}

.ob-plan-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: 0.3rem;
  flex: 1;
}
.ob-plan-list li {
  font-size: 0.83rem;
  color: var(--ink-soft);
  padding-left: 1rem;
  position: relative;
  line-height: 1.35;
}
.ob-plan-list li::before {
  content: "✓";
  position: absolute;
  left: 0;
  color: #1bbce5;
  font-size: 0.72rem;
}

.ob-plan-cta {
  margin-top: auto;
  width: 100%;
  justify-content: center;
  gap: 0.35rem;
}
.ob-plan-card--featured .ob-plan-cta {
  box-shadow: 0 6px 22px rgba(27, 188, 229, 0.32);
}

.ob-plan-cta--dimmed {
  opacity: 0.35;
  pointer-events: none;
}

@keyframes ob-spin {
  from { transform: rotate(0deg); }
  to   { transform: rotate(360deg); }
}
.ob-spinner {
  animation: ob-spin 0.8s linear infinite;
  flex-shrink: 0;
}

@media (max-width: 920px) {
  .topbar {
    flex-wrap: wrap;
  }

  .metrics-grid,
  .entry-metrics,
  .grid-form,
  .grid-form.compact,
  .template-grid,
  .onboarding-step-block {
    grid-template-columns: repeat(2, minmax(140px, 1fr));
  }

  .metrics-4,
  .dash-chart-grid {
    grid-template-columns: repeat(2, minmax(140px, 1fr));
  }

  .dash-insights {
    grid-template-columns: 1fr;
  }

  .chart-panel-actions {
    gap: 0.3rem;
  }

  .chart-coach-meta {
    flex-wrap: wrap;
  }

  .food-row {
    grid-template-columns: 1.8fr 0.9fr 0.8fr 0.8fr 0.8fr 0.8fr auto;
  }

  .meal-head-main {
    flex-wrap: wrap;
  }

  .entry-context-layout {
    grid-template-columns: 1fr;
  }

  .entry-toolbar {
    grid-template-columns: 1fr;
  }

  .entry-toolbar-row {
    align-items: stretch;
  }

  .entry-context-grid--sport-top,
  .entry-context-grid--training-timing,
  .entry-context-grid--training-metrics {
    grid-template-columns: 1fr;
  }

  .meal-meta-control {
    min-width: 0;
    width: 100%;
  }

  .meal-kind-select,
  .meal-status-select {
    width: 100%;
  }

  .span-2 {
    grid-column: span 1;
  }

  .coach-intro-band,
  .coach-checkin {
    grid-template-columns: 1fr;
  }

  .coach-intro-pills {
    justify-content: flex-start;
  }

  .coach-ask-btn {
    min-width: 0;
    width: 100%;
  }

  .coach-notebook-layout {
    grid-template-columns: 1fr;
  }

  .entry-mini-pair {
    min-width: 160px;
  }

  .entry-save-bar {
    flex-direction: column;
    align-items: stretch;
  }

  .entry-save-right {
    justify-content: flex-end;
  }

  .settings-food-db-create {
    grid-template-columns: 1fr;
  }

  .settings-food-db-card {
    flex-direction: column;
    align-items: flex-start;
  }
}

@media (max-width: 680px) {
  .food-picker-dialog {
    width: calc(100% - 0.5rem);
    height: min(calc(100dvh - 0.5rem), 100%);
    max-height: calc(100dvh - 0.5rem);
    border-radius: 18px;
    gap: 0.4rem;
  }

  .food-picker-head {
    align-items: flex-start;
  }

  .food-picker-toolbar {
    margin-bottom: 0;
  }

  .food-picker-source-switch {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    width: 100%;
  }

  .food-picker-source-btn {
    justify-content: center;
    text-align: center;
  }

  .billing-page {
    gap: 0.85rem;
  }

  .billing-grid {
    grid-template-columns: 1fr;
    gap: 0.75rem;
  }

  .billing-panel {
    gap: 0.8rem;
  }

  .billing-panel-head {
    display: grid;
    grid-template-columns: 1fr;
  }

  .billing-kv-list {
    gap: 0.5rem;
  }

  .billing-actions {
    display: grid;
    grid-template-columns: 1fr;
    gap: 0.55rem;
  }

  .billing-actions > .btn,
  .billing-actions > .billing-action-form {
    width: 100%;
  }

  .billing-actions > .billing-action-form > .btn {
    width: 100%;
  }

  .billing-plan-switcher .panel-head {
    display: grid;
    grid-template-columns: 1fr;
    align-items: stretch;
  }

  .billing-plan-switcher .action-row {
    display: grid;
    grid-template-columns: 1fr;
    justify-items: stretch;
  }

  .billing-plan-switcher .window-pill-group {
    width: 100%;
  }

  .billing-toggle-field {
    width: 100%;
  }

  .plan-compare-shell--billing .plan-compare-mobile {
    display: grid;
  }

  .plan-compare-shell--billing .plan-compare-scroll {
    display: none;
  }

  .usage-row {
    padding: 0.72rem 0.75rem;
  }

  .usage-row-top {
    display: grid;
    grid-template-columns: 1fr;
    gap: 0.5rem;
  }

  .usage-badge {
    width: fit-content;
  }

  .page-head {
    flex-direction: column;
    align-items: flex-start;
  }

  .head-actions {
    width: 100%;
    padding-inline: 0.35rem;
    box-sizing: border-box;
  }

  .head-actions > * {
    max-width: 100%;
  }

  .page-head .head-actions {
    display: grid;
    grid-template-columns: 1fr;
    gap: 0.55rem;
  }

  .head-actions .inline-field {
    width: 100%;
    flex: 1 1 auto;
  }

  .page-head .head-actions .btn {
    width: 100%;
  }

  .page-head .head-actions .inline-field input[type="date"] {
    inline-size: 100%;
    width: 100%;
    min-width: 0;
    max-width: 100%;
    box-sizing: border-box;
  }

  .metrics-grid,
  .entry-metrics,
  .grid-form,
  .grid-form.compact,
  .template-grid,
  .onboarding-step-block {
    grid-template-columns: 1fr;
  }

  .metrics-4,
  .dash-chart-grid {
    grid-template-columns: 1fr;
  }

  .dashboard-chart-card {
    gap: 0.8rem;
    padding: 0.92rem 0.92rem 0.9rem;
  }

  .chart-panel-toggle-label {
    display: none;
  }

  .chart-coach-overlay {
    padding: 0.55rem;
  }

  .chart-panel-stage {
    padding: 0;
  }

  .chart-panel-canvas-frame {
    padding: 0.72rem 0.72rem 0.6rem;
  }

  .chart-panel-legend {
    gap: 0.42rem 0.58rem;
  }

  .chart-panel-legend-item {
    font-size: 0.73rem;
    padding: 0.33rem 0.5rem;
  }

  .chart-coach-response--pane {
    padding: 0.55rem 0.7rem 0.65rem;
  }

  .food-row {
    grid-template-columns: repeat(4, minmax(0, 1fr));
    gap: 0.35rem 0.32rem;
    background: var(--food-row-bg);
    border: 1px solid var(--food-row-line);
    border-radius: 10px;
    padding: 0.55rem;
  }

  .food-row-head {
    display: none;
  }

  .food-picker-btn {
    grid-column: 1 / -1;
  }

  .food-grams {
    grid-column: 1 / span 3;
    inline-size: 100%;
    min-inline-size: 0;
  }

  .food-remove-btn {
    grid-column: 4;
    inline-size: 100%;
    min-block-size: 2.5rem;
  }

  .food-metric {
    flex-direction: row;
    justify-content: flex-start;
    align-items: baseline;
    text-align: left;
    background: transparent;
    border: 0;
    border-radius: 0;
    padding: 0;
    gap: 0.16rem;
    min-inline-size: 0;
  }

  .food-metric-label {
    display: none;
  }

  .food-metric::before {
    font-size: 0.72rem;
    line-height: 1.1;
    font-weight: 700;
    letter-spacing: 0.03em;
    color: var(--ink-muted);
  }

  .food-metric[data-metric="kcal"]::before {
    content: "K:";
  }

  .food-metric[data-metric="protein"]::before {
    content: "P:";
  }

  .food-metric[data-metric="carbs"]::before {
    content: "C:";
  }

  .food-metric[data-metric="fat"]::before {
    content: "F:";
  }

  .food-metric-value {
    font-size: 0.84rem;
    min-inline-size: 0;
  }

  .meal-tag-editor {
    gap: 0.35rem;
  }

  .meal-tag-head {
    gap: 0.25rem;
  }

  .meal-tag-help {
    display: none;
  }

  .meal-tag-grid {
    flex-wrap: nowrap;
    overflow-x: auto;
    overflow-y: hidden;
    padding-bottom: 0.1rem;
    margin-inline: -0.05rem;
    padding-inline: 0.05rem;
    scrollbar-width: none;
    -webkit-overflow-scrolling: touch;
  }

  .meal-tag-grid::-webkit-scrollbar {
    display: none;
  }

  .meal-tag-chip {
    flex: 0 0 auto;
    white-space: nowrap;
  }

  .food-picker-controls {
    grid-template-columns: 1fr;
  }

  .food-picker-public-filters {
    grid-template-columns: repeat(2, minmax(0, 1fr));
    padding: 0.35rem;
  }

  .food-picker-row-public {
    grid-template-columns: 1fr;
  }

  .food-picker-actions {
    min-width: 0;
  }

  .food-picker-dialog[data-food-source="public"] .food-picker-database-field select {
    width: 100%;
    max-width: none;
  }

  .food-picker-public-table-wrap {
    overflow: visible;
    border: none;
    background: transparent;
    border-radius: 0;
  }

  .food-picker-public-table,
  .food-picker-public-table thead,
  .food-picker-public-table tbody,
  .food-picker-public-table tr,
  .food-picker-public-table td {
    display: block;
    width: 100%;
  }

  .food-picker-public-table {
    min-width: 0;
    border-collapse: separate;
  }

  .food-picker-public-table thead {
    display: none;
  }

  .food-picker-public-table tbody {
    display: grid;
    gap: 0.55rem;
  }

  .food-picker-public-table tr {
    padding: 0.72rem 0.78rem;
    border: 1px solid var(--food-row-line);
    border-radius: 14px;
    background: var(--food-row-bg);
    box-shadow: var(--shadow-soft);
  }

  .food-picker-public-table td {
    display: grid;
    gap: 0.16rem;
    padding: 0.24rem 0;
    border-bottom: 0;
  }

  .food-picker-public-table td::before {
    content: attr(data-label);
    color: var(--ink-soft);
    font-size: 0.68rem;
    font-weight: 800;
    letter-spacing: 0.08em;
    text-transform: uppercase;
  }

  .food-picker-public-actions {
    display: grid;
    justify-items: stretch;
    gap: 0.45rem;
  }

  .food-picker-pick-btn {
    width: 100%;
    min-height: 2.2rem;
  }

  .food-picker-save-chip {
    justify-self: start;
    padding-left: 0;
  }

  .food-picker-pagination,
  .food-picker-dialog[data-food-source="public"] .food-picker-pagination {
    justify-content: stretch;
    align-items: stretch;
    gap: 0.55rem;
  }

  .food-picker-footer-field,
  .food-picker-pagination .pagination-info,
  .food-picker-pagination .pagination-controls {
    width: 100%;
    margin-right: 0;
  }

  .food-picker-footer-field {
    display: grid;
    gap: 0.28rem;
  }

  .food-picker-footer-field select {
    width: 100%;
    margin-left: 0;
  }

  .food-picker-pagination .pagination-controls {
    justify-content: space-between;
  }

  .entry-coach-context-grid {
    grid-template-columns: 1fr;
  }

  .coach-journal-layout {
    grid-template-columns: 1fr;
  }

  .coach-category-nav {
    flex-direction: row;
    justify-content: flex-start;
    overflow-x: auto;
  }

  .coach-journal-time {
    margin-left: 0;
  }

  /* Billing / Pricing responsive */
  .billing-grid { grid-template-columns: 1fr; }
  .pricing-grid { grid-template-columns: 1fr; }
  .billing-change-metrics { grid-template-columns: 1fr; }
  .plan-transition-rail { grid-template-columns: 1fr; }
  .plan-transition-arrow { display: none; }
  .plan-compare-table { min-width: 760px; }
  .plan-compare-feature-head,
  .plan-compare-feature-label { min-width: 150px; }
  .plan-compare-plan-head,
  .plan-compare-cell { min-width: 150px; }
  .plan-compare-head-inner { padding: 0.85rem 0.75rem; }
  .plan-compare-price strong { font-size: 1.35rem; }

  /* Upsell / Onboarding plan responsive */
  .upsell-plans { grid-template-columns: 1fr; }
  .ob-plan-grid { grid-template-columns: 1fr; }
  .ob-plan-intro { flex-direction: column; gap: 0.75rem; }

}

/* ── App footer ──────────────────────────────────────────────────────────────── */
.app-footer {
  padding: 1.25rem 2rem;
  border-top: 1px solid var(--line);
  display: flex;
  justify-content: space-between;
  align-items: center;
  flex-wrap: wrap;
  gap: 0.75rem;
  margin-top: 3rem;
}

/* ── Coach threads ─────────────────────────────────────────────────────────── */
.coach-analysis-launcher {
  display: grid;
  gap: 1rem;
  padding: 1rem;
  margin-bottom: 1rem;
  background: var(--card-bg);
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-soft);
}

.coach-angle-tabs {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
}

.coach-angle-tab {
  border: 1px solid var(--line);
  background: var(--control-bg);
  color: var(--ink-soft);
  border-radius: 999px;
  padding: 0.72rem 1.1rem;
  font: inherit;
  font-size: 0.9rem;
  font-weight: 800;
  cursor: pointer;
  transition: background 0.16s ease, color 0.16s ease, border-color 0.16s ease, transform 0.16s ease;
}

.coach-angle-tab:hover {
  color: var(--ink);
  border-color: var(--line-strong);
  transform: translateY(-1px);
}

.coach-angle-tab.active {
  background: var(--btn-bg);
  color: var(--btn-ink);
  border-color: transparent;
  box-shadow: var(--shadow-soft);
}

.coach-angle-stage {
  display: grid;
}

.coach-angle-panel {
  display: grid;
  gap: 1rem;
}

.coach-angle-panel[hidden] {
  display: none !important;
}

.coach-angle-panel-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 0.9rem;
}

.coach-angle-panel-head h3,
.coach-angle-panel-head p {
  margin: 0;
}

.coach-angle-panel-head--subsection {
  margin-top: 0.45rem;
  padding-top: 0.15rem;
}

.coach-analysis-tabs {
  display: flex;
  gap: 0.45rem;
  flex-wrap: wrap;
}

.coach-analysis-tab {
  border: 1px solid var(--line);
  background: var(--control-bg);
  color: var(--ink-soft);
  border-radius: 999px;
  padding: 0.65rem 1rem;
  font: inherit;
  font-size: 0.86rem;
  font-weight: 700;
  cursor: pointer;
  transition: background 0.16s ease, color 0.16s ease, border-color 0.16s ease, transform 0.16s ease;
}

.coach-analysis-tab:hover {
  color: var(--ink);
  border-color: var(--line-strong);
  transform: translateY(-1px);
}

.coach-analysis-tab.active {
  background: var(--btn-bg);
  color: var(--btn-ink);
  border-color: transparent;
  box-shadow: var(--shadow-soft);
}

.coach-analysis-stage {
  display: grid;
}

.coach-thread-shell {
  display: grid;
  grid-template-columns: minmax(300px, 360px) minmax(0, 1fr);
  gap: 1rem;
  align-items: start;
}

.coach-sidebar,
.coach-thread-panel {
  display: grid;
  gap: 1rem;
}

.coach-toast {
  position: fixed;
  right: 1.2rem;
  bottom: 1.2rem;
  z-index: 60;
  width: min(33rem, calc(100vw - 2rem));
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: start;
  gap: 1rem;
  padding: 1.05rem 1.1rem 1.05rem 1.2rem;
  border-radius: 20px;
  border: 2px dotted color-mix(in srgb, var(--line-strong) 92%, rgba(255, 255, 255, 0.5));
  background:
    radial-gradient(circle at 14% 18%, color-mix(in srgb, var(--accent-soft) 24%, transparent) 0%, transparent 32%),
    radial-gradient(circle at 82% 14%, rgba(255, 255, 255, 0.18) 0%, transparent 28%),
    linear-gradient(155deg, color-mix(in srgb, var(--card-bg) 85%, rgba(255, 255, 255, 0.08)) 0%, color-mix(in srgb, var(--surface-soft) 82%, rgba(255, 255, 255, 0.04)) 100%);
  color: var(--ink);
  box-shadow:
    0 22px 52px rgba(6, 14, 28, 0.28),
    inset 0 1px 0 rgba(255, 255, 255, 0.12);
  backdrop-filter: blur(18px) saturate(1.12);
  -webkit-backdrop-filter: blur(18px) saturate(1.12);
  overflow: hidden;
  isolation: isolate;
}

.coach-toast::after {
  content: "";
  position: absolute;
  inset: 0;
  border-radius: inherit;
  pointer-events: none;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.12) 0%, transparent 28%),
    radial-gradient(circle at 72% 76%, rgba(255, 255, 255, 0.08) 0%, transparent 24%);
  opacity: 0.95;
  z-index: -1;
}

.coach-toast[hidden] {
  display: none !important;
}

.coach-toast--info {
  border-color: color-mix(in srgb, var(--accent) 38%, rgba(255, 255, 255, 0.24));
}

.coach-toast--success {
  border-color: color-mix(in srgb, #67d38c 32%, rgba(255, 255, 255, 0.22));
}

.coach-toast-copy {
  display: grid;
  gap: 0.42rem;
  max-width: 37ch;
}

.coach-toast-copy h4,
.coach-toast-copy p {
  margin: 0;
}

.coach-toast-copy h4 {
  font-size: 1.05rem;
  font-weight: 900;
  line-height: 1.28;
  color: var(--ink);
  letter-spacing: -0.02em;
}

.coach-toast-copy p {
  font-size: 0.93rem;
  line-height: 1.55;
  color: var(--ink-soft);
}

.coach-toast-kicker {
  font-size: 0.69rem;
  font-weight: 800;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--accent);
}

.coach-toast-actions {
  display: flex;
  flex-wrap: wrap;
  justify-content: flex-end;
  gap: 0.55rem;
  align-self: end;
  min-width: 0;
}

.coach-toast-actions .btn {
  width: auto;
  min-width: 0;
  justify-content: center;
  min-height: 2.6rem;
  padding-inline: 0.95rem;
}

.coach-toast-actions .btn.subtle {
  border-color: var(--line-strong);
  background: color-mix(in srgb, var(--surface-soft) 68%, rgba(255, 255, 255, 0.12));
  color: var(--ink);
}

.coach-compose-card,
.coach-usage-card,
.coach-thread-list-card,
.coach-export-card,
.coach-analysis-card,
.coach-thread-card,
.coach-thread-empty {
  background: var(--card-bg);
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-soft);
}

.coach-compose-card,
.coach-usage-card,
.coach-thread-list-card,
.coach-export-card {
  padding: 1rem;
}

.coach-analysis-list {
  display: grid;
  gap: 0.85rem;
  margin-top: 0.9rem;
}

.coach-analysis-card {
  display: grid;
  gap: 0.65rem;
  padding: 0.85rem 0.9rem;
  background: color-mix(in srgb, var(--surface-soft) 82%, transparent);
  border: 1px solid var(--line);
  border-radius: 16px;
  min-height: 0;
  box-shadow: none;
}

.coach-analysis-card[hidden] {
  display: none !important;
}

.coach-analysis-card.is-active {
  border-color: var(--line-strong);
}

.coach-question-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 0.85rem;
}

.coach-chart-grid {
  margin-top: -0.1rem;
}

.coach-question-card {
  height: 100%;
  display: flex;
  flex-direction: column;
  align-content: start;
}

.coach-analysis-card-head h3,
.coach-analysis-card-head p {
  margin: 0;
}

.coach-analysis-card-head h3 {
  font-size: 0.98rem;
  line-height: 1.3;
}

.coach-analysis-card-head .subtle-text {
  font-size: 0.82rem;
  line-height: 1.45;
}

.coach-analysis-fields {
  display: grid;
  gap: 0.75rem;
}

.coach-topic-field small {
  display: block;
  margin-top: 0.35rem;
}

.coach-card-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 0.9rem;
}

.coach-card-head h2,
.coach-card-head h3 {
  margin: 0;
  font-size: 1.02rem;
  line-height: 1.25;
}

.coach-compose-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 0.75rem;
  margin-top: 0.9rem;
}

.coach-compose-summary {
  display: grid;
  gap: 0.4rem;
  margin-top: 0.65rem;
  padding: 0.65rem 0.75rem;
  border-radius: 14px;
  border: 1px solid var(--line);
  background: var(--surface-soft);
}

.coach-compose-summary-row {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 1rem;
  flex-wrap: wrap;
}

.coach-compose-summary-row strong {
  color: var(--ink);
  font-size: 0.84rem;
  font-weight: 650;
}

.coach-compose-summary-label {
  font-size: 0.69rem;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: var(--ink-soft);
}

.coach-compose-actions {
  display: grid;
  gap: 0.45rem;
  margin-top: 0.65rem;
}

.coach-question-card .coach-compose-actions {
  margin-top: auto;
  padding-top: 0.65rem;
}

.coach-compose-status {
  margin: 0;
  min-height: 1.25rem;
}

.coach-compose-status[data-state="queued"],
.coach-compose-status[data-state="running"] {
  color: var(--ink);
}

.coach-compose-status[data-state="error"] {
  color: var(--accent-warm);
}

.coach-analysis-card .coach-compose-status[data-state="queued"],
.coach-analysis-card .coach-compose-status[data-state="running"] {
  color: var(--ink);
}

.coach-analysis-card .coach-compose-status[data-state="error"] {
  color: var(--accent-warm);
}

.coach-usage-list {
  display: grid;
  gap: 0.6rem;
  margin-top: 0.85rem;
}

.coach-usage-row {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 0.75rem;
  padding: 0.8rem 0.85rem;
  border-radius: 16px;
  border: 1px solid var(--line);
  background: var(--surface-soft);
}

.coach-usage-row.is-disabled {
  opacity: 0.75;
}

.coach-usage-label,
.coach-usage-value,
.coach-usage-reset {
  margin: 0;
}

.coach-usage-label {
  font-size: 0.78rem;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: var(--ink-soft);
}

.coach-usage-value {
  margin-top: 0.22rem;
  color: var(--ink);
  font-weight: 700;
}

.coach-usage-badge {
  align-self: center;
  padding: 0.35rem 0.6rem;
  border-radius: 999px;
  background: var(--pill-hover-bg);
  color: var(--ink);
  border: 1px solid var(--line);
  font-size: 0.74rem;
  font-weight: 700;
}

.coach-usage-badge--muted {
  color: var(--ink-soft);
}

.coach-usage-reset {
  margin-top: 0.8rem;
}

.coach-thread-head-actions {
  display: inline-flex;
  align-items: center;
  gap: 0.45rem;
}

.coach-thread-head-actions .btn {
  min-height: 2.1rem;
  padding: 0.48rem 0.76rem;
  font-size: 0.81rem;
}

.coach-thread-mobile-toggle {
  display: none;
}

.coach-refresh-btn {
  min-width: 2.1rem;
  padding-inline: 0.6rem !important;
}

.coach-thread-summary {
  margin-top: 0.85rem;
  padding: 0.72rem 0.8rem;
  border-radius: 14px;
  border: 1px solid var(--line);
  background: var(--surface-soft);
  color: var(--ink-soft);
  font-size: 0.83rem;
  line-height: 1.45;
}

.coach-thread-list-shell {
  display: grid;
}

.coach-thread-filters {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  width: min(100%, 240px);
  gap: 0.22rem;
  padding: 0.22rem;
  border-radius: 16px;
  background: var(--nav-shell-bg);
  border: 1px solid var(--line);
  margin-top: 0.85rem;
  overflow: hidden;
}

.coach-thread-filter {
  border: 0;
  background: transparent;
  color: var(--ink-soft);
  border-radius: 12px;
  padding: 0.48rem 0.7rem;
  font: inherit;
  font-size: 0.8rem;
  font-weight: 600;
  line-height: 1.15;
  cursor: pointer;
  text-align: center;
  transition: background 0.16s ease, color 0.16s ease, box-shadow 0.16s ease;
}

.coach-thread-filter:hover {
  color: var(--ink);
}

.coach-thread-filter.active {
  background: var(--btn-bg);
  color: var(--btn-ink);
  box-shadow: var(--shadow-soft);
}

.coach-thread-list {
  display: grid;
  gap: 0.45rem;
  margin-top: 0.75rem;
  max-height: 560px;
  overflow: auto;
  padding-right: 0.1rem;
}

.coach-thread-row {
  width: 100%;
  border: 1px solid var(--line);
  background: transparent;
  border-radius: 14px;
  padding: 0.72rem 0.78rem;
  text-align: left;
  display: grid;
  gap: 0.25rem;
  cursor: pointer;
  transition: transform 0.16s ease, border-color 0.16s ease, background 0.16s ease;
}

.coach-thread-row:hover {
  transform: translateY(-1px);
  border-color: var(--line-strong);
  background: var(--surface-soft);
}

.coach-thread-row.active {
  border-color: var(--accent);
  background: color-mix(in srgb, var(--surface-soft) 84%, transparent);
}

.coach-thread-row-head,
.coach-thread-row-meta {
  display: flex;
  align-items: center;
  gap: 0.45rem;
  flex-wrap: wrap;
}

.coach-thread-row-title {
  margin: 0;
  color: var(--ink);
  font-weight: 650;
  font-size: 0.86rem;
  line-height: 1.35;
}

.coach-thread-row-snippet,
.coach-thread-row-meta {
  margin: 0;
  color: var(--ink-soft);
  font-size: 0.76rem;
  line-height: 1.35;
  overflow-wrap: anywhere;
}

.coach-thread-row-date {
  font-size: 0.72rem;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: var(--ink-muted);
  font-weight: 700;
}

.coach-journal-state--pending {
  color: var(--accent);
  border-color: color-mix(in srgb, var(--accent) 30%, var(--line));
  background: color-mix(in srgb, var(--surface-soft) 78%, transparent);
}

.coach-export-card summary {
  cursor: pointer;
  color: var(--ink);
  font-weight: 700;
}

.coach-export-card summary::-webkit-details-marker {
  display: none;
}

.coach-export-card[open] summary {
  margin-bottom: 0.75rem;
}

.coach-export-card--locked {
  display: grid;
  gap: 0.75rem;
  align-items: start;
}

.coach-export-card--locked h3,
.coach-export-card--locked p {
  margin: 0;
}

.coach-export-controls {
  display: grid;
  gap: 0.7rem;
  margin: 0.8rem 0;
}

.coach-export-actions {
  display: flex;
  gap: 0.55rem;
  flex-wrap: wrap;
}

.coach-thread-view {
  min-height: 640px;
}

.coach-thread-card {
  padding: 0.95rem;
}

.coach-thread-card-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 0.75rem;
  padding-bottom: 0.75rem;
  border-bottom: 1px solid var(--line);
}

.coach-thread-card-title-wrap {
  display: grid;
  gap: 0.45rem;
}

.coach-thread-card-title {
  margin: 0;
  color: var(--ink);
  font-size: 1rem;
  letter-spacing: -0.02em;
  line-height: 1.25;
}

.coach-response-card-meta {
  display: flex;
  align-items: center;
  gap: 0.45rem;
  flex-wrap: wrap;
}

.coach-thread-card-date {
  font-size: 0.72rem;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: var(--ink-muted);
  font-weight: 700;
}

.coach-thread-card-preview {
  margin: 0;
  color: var(--ink-soft);
  font-size: 0.88rem;
  line-height: 1.55;
}

.coach-thread-card-actions {
  display: flex;
  gap: 0.45rem;
  flex-wrap: wrap;
  justify-content: flex-end;
}

.coach-thread-card-actions .btn {
  min-height: 2.1rem;
  padding: 0.48rem 0.8rem;
  font-size: 0.81rem;
}

.coach-thread-stream {
  display: grid;
  gap: 0.75rem;
  margin-top: 0.9rem;
}

.coach-message {
  display: grid;
  gap: 0.4rem;
}

.coach-message--user {
  justify-items: end;
}

.coach-message-meta {
  display: flex;
  align-items: center;
  gap: 0.45rem;
  color: var(--ink-soft);
  font-size: 0.72rem;
}

.coach-message-tools {
  margin-left: auto;
  display: flex;
  align-items: center;
}

.coach-message-tool {
  border: 0;
  background: transparent;
  color: var(--ink-soft);
  font: inherit;
  padding: 0;
  cursor: pointer;
}

.coach-message-tool:hover,
.coach-message-tool:focus-visible {
  color: var(--ink);
  text-decoration: underline;
}

.coach-message-tool--danger:hover,
.coach-message-tool--danger:focus-visible {
  color: var(--danger, #b42318);
}

.coach-message-author {
  font-weight: 700;
  color: var(--ink);
}

.coach-message-bubble {
  width: min(100%, 760px);
  border-radius: 18px;
  padding: 0.72rem 0.82rem;
  border: 1px solid var(--line);
  box-shadow: none;
}

.coach-message-bubble--user {
  background: var(--btn-bg);
  color: var(--btn-ink);
  border-color: transparent;
  border-top-right-radius: 10px;
}

.coach-message-bubble--user p {
  margin: 0;
  color: inherit;
}

.coach-message-bubble--coach {
  background: var(--surface-soft);
  color: var(--ink);
  border-top-left-radius: 10px;
}

.coach-message-bubble--coach .coach-response-body {
  font-size: 0.88rem;
  line-height: 1.58;
}

.coach-message-bubble--coach .coach-response-body > :first-child {
  margin-top: 0;
}

.coach-message-bubble--coach .coach-response-body > :last-child {
  margin-bottom: 0;
}

.coach-message-bubble--pending {
  background: color-mix(in srgb, var(--surface-soft) 72%, transparent);
}

.coach-message--pending .coach-response-alert {
  margin: 0;
  font-size: 0.82rem;
}

.coach-thread-view .coach-followups {
  margin-top: 0.75rem;
  padding-top: 0.7rem;
  border-top: 1px solid var(--line);
}

.coach-followups-title {
  margin: 0 0 0.5rem;
  font-size: 0.78rem;
  color: var(--ink-soft);
  font-weight: 650;
}

.coach-followup-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.45rem;
}

.coach-followup-btn {
  border: 1px solid var(--line);
  background: var(--control-bg);
  color: var(--ink);
  border-radius: 999px;
  padding: 0.5rem 0.75rem;
  font: inherit;
  font-size: 0.82rem;
  line-height: 1.2;
  cursor: pointer;
}

.coach-followup-btn:hover {
  border-color: var(--line-strong);
  background: var(--surface-soft);
}

.coach-followup-btn:disabled {
  opacity: 0.7;
  cursor: default;
}

.coach-thread-empty {
  padding: 1.35rem;
}

.coach-thread-empty .coach-response-alert {
  margin-top: 0.9rem;
}

@media (max-width: 1080px) {
  .coach-thread-shell {
    grid-template-columns: 1fr;
  }

  .coach-thread-view {
    min-height: 0;
  }
}

@media (max-width: 680px) {
  .coach-thread-panel {
    order: 1;
  }

  .coach-sidebar {
    order: 2;
  }

  .coach-angle-tabs,
  .coach-analysis-tabs {
    flex-wrap: nowrap;
    overflow-x: auto;
    padding-bottom: 0.2rem;
  }

  .coach-angle-tab,
  .coach-analysis-tab {
    flex: 0 0 auto;
  }

  .coach-question-grid {
    grid-template-columns: 1fr;
  }

  .coach-thread-card-head,
  .coach-thread-card-actions,
  .coach-export-actions {
    flex-direction: column;
    align-items: stretch;
  }

  .coach-thread-head-actions {
    width: 100%;
    justify-content: space-between;
  }

  .coach-thread-mobile-toggle {
    display: inline-flex;
    align-items: center;
    justify-content: center;
  }

  .coach-thread-list-card {
    position: relative;
  }

  .coach-thread-list-card.is-mobile-collapsed .coach-thread-list-shell {
    display: none;
  }

  .coach-thread-list {
    max-height: min(42vh, 320px);
  }

  .coach-message-bubble {
    width: 100%;
  }

  .coach-followup-actions {
    display: grid;
    grid-template-columns: 1fr;
  }

  .coach-followup-btn {
    width: 100%;
    text-align: left;
  }

  .coach-toast {
    right: 0.8rem;
    left: 0.8rem;
    width: auto;
    bottom: calc(0.9rem + env(safe-area-inset-bottom, 0px));
    grid-template-columns: 1fr;
    gap: 0.9rem;
    padding: 1rem 1rem 1rem 1.05rem;
  }

  .coach-toast-copy {
    max-width: none;
  }

  .coach-toast-copy h4 {
    font-size: 1rem;
  }

  .coach-toast-copy p {
    font-size: 0.91rem;
  }

  .coach-toast-actions {
    width: 100%;
    min-width: 0;
    display: grid;
    grid-template-columns: 1fr;
  }

  .coach-toast-actions .btn {
    width: 100%;
    min-height: 3rem;
  }
}
.app-footer-copy {
  font-size: 0.78rem;
  color: var(--ink-muted);
}
.app-footer-links {
  display: flex;
  gap: 1.25rem;
}
.app-footer-links a {
  font-size: 0.78rem;
  color: var(--ink-muted);
  text-decoration: none;
  transition: color 0.15s;
}
.app-footer-links a:hover { color: var(--ink-soft); }

/* ── Cookie consent banner ───────────────────────────────────────────────────── */
.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background: var(--surface);
  border-top: 1px solid var(--line);
  padding: 0.9rem 2rem;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1.5rem;
  flex-wrap: wrap;
  z-index: 9999;
}
.cookie-banner p {
  font-size: 0.83rem;
  color: var(--ink-soft);
  margin: 0;
  line-height: 1.5;
}
.cookie-banner a { color: var(--accent); text-decoration: none; }
.cookie-banner a:hover { text-decoration: underline; }
.cookie-banner-actions { display: flex; gap: 0.75rem; flex-shrink: 0; }
.cookie-btn-accept {
  font-family: inherit;
  font-size: 0.82rem;
  font-weight: 600;
  padding: 0.4rem 1.1rem;
  border-radius: 6px;
  border: none;
  background: var(--accent);
  color: #070d18;
  cursor: pointer;
  transition: opacity 0.15s;
}
.cookie-btn-accept:hover { opacity: 0.85; }

/* ── Auth: forgot password link ─────────────────────────────────────────────── */
.auth-password-row {
  display: flex;
  flex-direction: column;
  gap: 0.3rem;
}
.auth-forgot-link {
  font-size: 0.78rem;
  color: var(--ink-muted);
  text-decoration: none;
  align-self: flex-end;
  margin-top: -0.1rem;
  transition: color 0.15s;
}
.auth-forgot-link:hover { color: var(--accent); }

/* ── Intake: foods-to-avoid checkbox grid ────────────────────────────────────── */
.foods-disliked-label {
  display: block;
  font-size: 0.85rem;
  color: var(--ink-muted);
  margin-bottom: 0.5rem;
}
.foods-disliked-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(170px, 1fr));
  gap: 0.4rem 0.75rem;
  margin-top: 0.25rem;
}
.foods-check-item {
  display: flex;
  align-items: center;
  gap: 0.45rem;
  font-size: 0.875rem;
  font-weight: normal;
  cursor: pointer;
  color: var(--ink);
  padding: 0.25rem 0;
}
.foods-check-item input[type="checkbox"] {
  width: 1rem;
  height: 1rem;
  flex-shrink: 0;
  accent-color: var(--accent);
  cursor: pointer;
}

/* ── Springly / Nightly theme system ───────────────────────────────────────── */
:root[data-ui-style="nightly"] {
  color-scheme: dark;
  --bg: #08111d;
  --surface: rgba(12, 22, 38, 0.88);
  --surface-soft: rgba(14, 26, 44, 0.94);
  --ink: #eaf2ff;
  --ink-soft: #9fb0c8;
  --ink-muted: #6b7f99;
  --line: rgba(112, 139, 173, 0.18);
  --line-strong: rgba(112, 139, 173, 0.3);
  --accent: #34d2ff;
  --accent-deep: #3078ff;
  --accent-warm: #ff915d;
  --radius-lg: 24px;
  --radius-md: 18px;
  --shadow: 0 28px 70px rgba(2, 10, 24, 0.42);
  --shadow-soft: 0 16px 36px rgba(2, 12, 30, 0.24);
  --page-bg:
    radial-gradient(circle at 10% 15%, rgba(32, 82, 173, 0.32) 0%, rgba(7, 13, 24, 0) 42%),
    radial-gradient(circle at 88% 18%, rgba(21, 166, 214, 0.22) 0%, rgba(7, 13, 24, 0) 40%),
    linear-gradient(165deg, #070d18 0%, #0a1120 52%, #060b15 100%);
  --page-grid: none;
  --page-grid-opacity: 0;
  --ambient-a-bg: rgba(32, 149, 255, 0.56);
  --ambient-b-bg: rgba(24, 219, 255, 0.42);
  --ambient-opacity: 0.34;
  --brand-bg: linear-gradient(155deg, rgba(16, 29, 49, 0.92) 0%, rgba(10, 19, 34, 0.92) 100%);
  --brand-wordmark-gradient: linear-gradient(120deg, #e7f6ff 0%, #bfe4ff 42%, #8cd8ff 100%);
  --brand-mark-bg: linear-gradient(135deg, #67e5ff 0%, #6bb2ff 100%);
  --brand-mark-ink: #03101f;
  --brand-mark-shadow: 0 10px 24px rgba(63, 156, 255, 0.28);
  --nav-shell-bg: rgba(9, 16, 31, 0.74);
  --panel-bg: linear-gradient(160deg, rgba(12, 22, 38, 0.94) 0%, rgba(9, 17, 31, 0.94) 100%);
  --card-bg: rgba(14, 26, 44, 0.9);
  --control-bg: rgba(13, 24, 42, 0.88);
  --btn-bg: linear-gradient(135deg, #15314d 0%, #1e496d 100%);
  --btn-ink: #e9f4ff;
  --btn-shadow: 0 10px 22px rgba(5, 15, 29, 0.22);
  --btn-subtle-bg: rgba(15, 28, 46, 0.84);
  --btn-subtle-ink: #c0d4ea;
  --pill-hover-bg: rgba(255, 255, 255, 0.06);
  --focus-ring: rgba(52, 210, 255, 0.16);
  --table-line: rgba(112, 139, 173, 0.18);
  --cookie-bg: rgba(12, 22, 38, 0.96);
  --chart-bg: #0c1729;
  --chart-surface: rgba(10, 20, 35, 0.92);
  --chart-grid: rgba(139, 165, 200, 0.2);
  --chart-zero: rgba(150, 181, 224, 0.5);
  --chart-net-positive: #ff9b67;
  --chart-net-negative: #40d8ff;
  --chart-trend: #63a4ff;
  --chart-protein: #3dd8ff;
  --chart-carbs: #ffb16c;
  --chart-fat: #7ed9a8;
  --meal-card-bg: linear-gradient(180deg, rgba(16, 29, 49, 0.92) 0%, rgba(13, 25, 43, 0.92) 100%);
  --meal-head-line: rgba(42, 58, 82, 0.85);
  --meal-pill-line: rgba(53, 82, 116, 0.78);
  --meal-pill-bg: rgba(13, 26, 45, 0.88);
  --meal-pill-ink: #9ec5ee;
  --meal-coach-line: rgba(58, 103, 149, 0.92);
  --meal-coach-ink: #8fd8ff;
  --menu-bg: linear-gradient(170deg, rgba(18, 32, 54, 0.98) 0%, rgba(12, 22, 40, 0.98) 100%);
  --menu-line: rgba(46, 69, 102, 0.92);
  --menu-hover-bg: rgba(58, 188, 255, 0.1);
  --menu-coach-ink: #8fd8ff;
  --danger-ink: #ff7b7b;
  --danger-soft-bg: rgba(255, 80, 80, 0.1);
  --food-remove-ink: rgba(160, 140, 140, 0.65);
  --food-block-bg: rgba(14, 26, 44, 0.9);
  --food-block-line: rgba(45, 64, 93, 0.96);
  --food-head-bg: rgba(22, 37, 59, 0.88);
  --food-head-line: rgba(46, 70, 103, 0.96);
  --food-head-ink: #8ea6c4;
  --food-row-bg: rgba(9, 17, 31, 0.92);
  --food-row-line: rgba(43, 61, 89, 0.96);
  --food-picker-bg: rgba(16, 31, 51, 0.92);
  --food-picker-line: rgba(52, 80, 113, 0.96);
  --food-picker-ring: rgba(52, 210, 255, 0.14);
  --food-db-ink: #8eb3df;
  --food-db-line: rgba(54, 85, 126, 0.96);
  --food-db-public-ink: #74dbf9;
  --food-db-public-line: rgba(63, 142, 178, 0.96);
  --entry-coach-group-bg: rgba(11, 22, 39, 0.84);
  --entry-coach-group-line: rgba(46, 73, 104, 0.96);
  --entry-coach-group-heading: #8fc7f4;
  --entry-coach-group-label: #a6c0de;
  --entry-coach-result-meta: #9bb8dd;
  --entry-coach-result-line: rgba(60, 86, 122, 0.9);
  --entry-coach-error-bg: rgba(49, 21, 29, 0.9);
  --entry-coach-error-line: rgba(193, 84, 96, 0.72);
}

:root[data-ui-style="springly"] {
  color-scheme: light;
  --bg: #f7f2e8;
  --surface: rgba(255, 251, 245, 0.88);
  --surface-soft: rgba(255, 250, 244, 0.96);
  --ink: #15231b;
  --ink-soft: #55665d;
  --ink-muted: #77877f;
  --line: rgba(21, 35, 27, 0.1);
  --line-strong: rgba(21, 35, 27, 0.16);
  --accent: #1f6a49;
  --accent-deep: #2f845d;
  --accent-warm: #e98a5b;
  --radius-lg: 24px;
  --radius-md: 18px;
  --shadow: 0 28px 70px rgba(62, 52, 35, 0.14);
  --shadow-soft: 0 16px 36px rgba(62, 52, 35, 0.1);
  --page-bg:
    radial-gradient(circle at top left, rgba(233, 138, 91, 0.12), transparent 28%),
    radial-gradient(circle at bottom right, rgba(31, 106, 73, 0.12), transparent 26%),
    linear-gradient(180deg, #fbf7f0 0%, var(--bg) 100%);
  --page-grid:
    linear-gradient(rgba(21, 35, 27, 0.03) 1px, transparent 1px),
    linear-gradient(90deg, rgba(21, 35, 27, 0.03) 1px, transparent 1px);
  --page-grid-opacity: 0.4;
  --ambient-a-bg: rgba(233, 138, 91, 0.28);
  --ambient-b-bg: rgba(31, 106, 73, 0.28);
  --ambient-opacity: 0.25;
  --brand-bg: rgba(255, 251, 245, 0.74);
  --brand-wordmark-gradient: linear-gradient(120deg, #21382d 0%, #2f845d 42%, #5ca97f 100%);
  --brand-mark-bg: linear-gradient(135deg, #1f6a49 0%, #3e9770 100%);
  --brand-mark-ink: #fffaf4;
  --brand-mark-shadow: 0 10px 24px rgba(31, 106, 73, 0.2);
  --nav-shell-bg: rgba(255, 251, 245, 0.72);
  --panel-bg: rgba(255, 251, 245, 0.88);
  --card-bg: rgba(255, 255, 255, 0.7);
  --control-bg: rgba(255, 255, 255, 0.82);
  --btn-bg: linear-gradient(135deg, #1f6a49 0%, #2f845d 100%);
  --btn-ink: #fffaf4;
  --btn-shadow: 0 14px 28px rgba(31, 106, 73, 0.18);
  --btn-subtle-bg: rgba(255, 255, 255, 0.78);
  --btn-subtle-ink: var(--ink);
  --pill-hover-bg: rgba(21, 35, 27, 0.05);
  --focus-ring: rgba(31, 106, 73, 0.1);
  --table-line: rgba(21, 35, 27, 0.1);
  --cookie-bg: rgba(255, 251, 245, 0.96);
  --chart-bg: #fff7ee;
  --chart-surface: rgba(255, 253, 248, 0.94);
  --chart-grid: rgba(79, 96, 85, 0.16);
  --chart-zero: rgba(103, 122, 109, 0.28);
  --chart-net-positive: #d97949;
  --chart-net-negative: #2f845d;
  --chart-trend: #1f6a49;
  --chart-protein: #1f6a49;
  --chart-carbs: #e98a5b;
  --chart-fat: #8aa65f;
  --meal-card-bg: linear-gradient(180deg, rgba(255, 253, 248, 0.96) 0%, rgba(249, 244, 236, 0.96) 100%);
  --meal-head-line: rgba(21, 35, 27, 0.12);
  --meal-pill-line: rgba(31, 106, 73, 0.18);
  --meal-pill-bg: rgba(255, 255, 255, 0.9);
  --meal-pill-ink: #305340;
  --meal-coach-line: rgba(31, 106, 73, 0.26);
  --meal-coach-ink: #1f6a49;
  --menu-bg: linear-gradient(170deg, rgba(255, 252, 247, 0.98) 0%, rgba(250, 245, 237, 0.98) 100%);
  --menu-line: rgba(21, 35, 27, 0.12);
  --menu-hover-bg: rgba(31, 106, 73, 0.08);
  --menu-coach-ink: #1f6a49;
  --danger-ink: #c85d5d;
  --danger-soft-bg: rgba(200, 93, 93, 0.12);
  --food-remove-ink: rgba(128, 102, 97, 0.66);
  --food-block-bg: rgba(255, 255, 255, 0.78);
  --food-block-line: rgba(21, 35, 27, 0.1);
  --food-head-bg: rgba(248, 242, 232, 0.9);
  --food-head-line: rgba(21, 35, 27, 0.12);
  --food-head-ink: #6a7b73;
  --food-row-bg: rgba(255, 255, 255, 0.9);
  --food-row-line: rgba(21, 35, 27, 0.1);
  --food-picker-bg: rgba(255, 255, 255, 0.94);
  --food-picker-line: rgba(31, 106, 73, 0.18);
  --food-picker-ring: rgba(31, 106, 73, 0.12);
  --food-db-ink: #50665a;
  --food-db-line: rgba(80, 102, 90, 0.22);
  --food-db-public-ink: #1f6a49;
  --food-db-public-line: rgba(31, 106, 73, 0.26);
  --entry-coach-group-bg: rgba(255, 255, 255, 0.78);
  --entry-coach-group-line: rgba(21, 35, 27, 0.1);
  --entry-coach-group-heading: #2f845d;
  --entry-coach-group-label: #60716a;
  --entry-coach-result-meta: #6e7f77;
  --entry-coach-result-line: rgba(21, 35, 27, 0.14);
  --entry-coach-error-bg: rgba(251, 237, 237, 0.94);
  --entry-coach-error-line: rgba(200, 93, 93, 0.3);
}

body {
  background: var(--page-bg);
  color: var(--ink);
}

body::before {
  content: "";
  position: fixed;
  inset: 0;
  background-image: var(--page-grid);
  background-size: 72px 72px;
  opacity: var(--page-grid-opacity);
  pointer-events: none;
  z-index: -2;
}

.ambient {
  opacity: var(--ambient-opacity);
  filter: blur(82px);
}

.ambient-a {
  width: 380px;
  height: 380px;
  top: -130px;
  left: -120px;
  background: var(--ambient-a-bg);
}

.ambient-b {
  width: 420px;
  height: 420px;
  right: -140px;
  bottom: -150px;
  background: var(--ambient-b-bg);
}

.topbar {
  margin: 1.1rem auto 0;
  width: min(1180px, calc(100% - 2rem));
  align-items: center;
}

.brand-wrap {
  display: flex;
  align-items: center;
  gap: 0.7rem;
}

.brand {
  padding: 0.28rem 0.78rem 0.28rem 0.3rem;
  border-radius: 999px;
  border: 1px solid var(--line-strong);
  background: var(--brand-bg);
  box-shadow: var(--shadow-soft);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
}

.brand:hover {
  border-color: var(--accent);
  box-shadow: var(--shadow);
}

.brand-mark {
  width: 1.82rem;
  height: 1.82rem;
  background: var(--brand-mark-bg);
  color: var(--brand-mark-ink);
  box-shadow: var(--brand-mark-shadow);
}

.brand-wordmark {
  text-shadow: none;
}

@supports ((-webkit-background-clip: text) or (background-clip: text)) {
  .brand-wordmark {
    background: var(--brand-wordmark-gradient);
    -webkit-background-clip: text;
    background-clip: text;
    color: transparent;
    -webkit-text-fill-color: transparent;
  }
}

.nav-pills {
  background: var(--nav-shell-bg);
  border: 1px solid var(--line);
  padding: 0.34rem;
  box-shadow: var(--shadow-soft);
}

.pill {
  padding: 0.58rem 0.92rem;
  color: var(--ink-soft);
  display: inline-flex;
  align-items: center;
  gap: 0.45rem;
}

.pill:hover {
  background: var(--pill-hover-bg);
  color: var(--ink);
}

.pill.active {
  background: var(--btn-bg);
  color: var(--btn-ink);
  box-shadow: var(--btn-shadow);
}

.topbar-public-controls,
.topbar-user-tools {
  display: inline-flex;
  align-items: center;
  gap: 0.65rem;
  flex-shrink: 0;
  flex-wrap: wrap;
  min-width: 0;
}

.topbar--app .brand-wrap {
  order: 1;
}

.topbar-nav-shell {
  flex: 1 1 auto;
  min-width: 0;
  order: 2;
}

.topbar-nav {
  width: 100%;
  justify-content: center;
}

.topbar--app .topbar-user-tools {
  order: 3;
  margin-left: auto;
  flex-wrap: nowrap;
}

.topbar-public-controls {
  margin-left: auto;
}

.topbar-menu-toggle {
  display: none;
  align-items: center;
  justify-content: center;
  width: 2.5rem;
  height: 2.5rem;
  padding: 0;
  border-radius: 999px;
  border: 1px solid var(--line);
  background: var(--nav-shell-bg);
  color: var(--ink);
  box-shadow: var(--shadow-soft);
  cursor: pointer;
  flex-shrink: 0;
}

.topbar-menu-toggle svg {
  width: 1rem;
  height: 1rem;
}

.topbar-menu-toggle:hover {
  border-color: var(--accent);
  background: var(--pill-hover-bg);
}

.theme-switch {
  display: inline-flex;
  align-items: center;
  gap: 0.18rem;
  padding: 0.2rem;
  border-radius: 999px;
  border: 1px solid var(--line);
  background: var(--nav-shell-bg);
  box-shadow: var(--shadow-soft);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
}

.theme-switch--floating {
  position: fixed;
  top: 1rem;
  right: 1rem;
  z-index: 12;
}

.theme-option {
  border: none;
  border-radius: 999px;
  background: transparent;
  color: var(--ink-soft);
  width: 2.2rem;
  height: 2.2rem;
  padding: 0;
  display: inline-grid;
  place-items: center;
  font: inherit;
  cursor: pointer;
  transition: background 0.16s ease, color 0.16s ease, box-shadow 0.16s ease, transform 0.16s ease;
}

.theme-option svg {
  width: 1rem;
  height: 1rem;
  pointer-events: none;
}

.theme-option:hover {
  background: var(--pill-hover-bg);
  color: var(--ink);
  transform: translateY(-1px);
}

.theme-option:focus-visible {
  outline: none;
  box-shadow: 0 0 0 4px var(--focus-ring);
}

.theme-option.active {
  background: var(--btn-bg);
  color: var(--btn-ink);
  box-shadow: var(--btn-shadow);
}

.user-menu-trigger,
.user-menu-dropdown,
.panel,
.auth-card,
.upsell-card,
.overlay-dialog,
.cookie-banner {
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
}

.user-menu-trigger {
  background: var(--nav-shell-bg);
  border: 1px solid var(--line);
  box-shadow: var(--shadow-soft);
}

.user-menu-trigger:hover {
  border-color: var(--accent);
}

.user-menu-avatar {
  background: var(--brand-mark-bg);
  color: var(--brand-mark-ink);
}

.user-menu-dropdown {
  background: var(--surface-soft);
  border: 1px solid var(--line);
  box-shadow: var(--shadow);
}

.user-menu-item:hover,
.user-menu-locale-btn:hover,
.auth-locale-btn:hover,
.settings-locale-btn:hover {
  background: var(--pill-hover-bg);
}

.user-menu-locale-btn.active,
.auth-locale-btn.active,
.settings-locale-btn.active {
  background: var(--btn-bg);
  border-color: transparent;
  color: var(--btn-ink);
}

.shell {
  width: min(1180px, calc(100% - 2rem));
  gap: 1rem;
}

.page-head h1,
.panel h2,
.panel h3,
.auth-card h1,
.upsell-card h2 {
  font-family: "Fraunces", Georgia, serif;
  letter-spacing: -0.03em;
}

.page-head h1 {
  font-size: clamp(2rem, 3.4vw, 3rem);
}

.eyebrow {
  color: var(--accent);
}

.subtle-text,
.metric-label,
.metric-note,
.period-hint,
.plan-note,
.hint,
.update-meta,
.admin-grant-meta,
.admin-grant-note,
.foods-disliked-label {
  color: var(--ink-soft);
}

.window-pill-group {
  background: var(--nav-shell-bg);
  border: 1px solid var(--line);
  padding: 0.22rem;
  box-shadow: var(--shadow-soft);
}

.window-pill {
  padding: 0.5rem 0.9rem;
  color: var(--ink-soft);
}

.window-pill:hover:not(.window-pill--active) {
  background: var(--pill-hover-bg);
  color: var(--ink);
}

.window-pill--active {
  background: var(--btn-bg);
  color: var(--btn-ink);
  box-shadow: var(--btn-shadow);
}

.panel,
.auth-card,
.upsell-card {
  background: var(--panel-bg);
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow);
}

.metric-card,
.update-card,
.meal-card,
.food-coach-result,
.kv,
.plan-card,
.upsell-plan,
.ob-plan-card,
.admin-grant-card,
.admin-billing-card,
.admin-billing-event,
.overlay-dialog {
  background: var(--card-bg);
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-soft);
}

.chart-panel canvas {
  border-radius: var(--radius-md);
}

.data-table th,
.data-table td {
  border-bottom-color: var(--table-line);
}

.btn {
  border-radius: 999px;
  padding: 0.78rem 1.18rem;
  background: var(--btn-bg);
  color: var(--btn-ink);
  box-shadow: var(--btn-shadow);
}

.btn:hover {
  box-shadow: var(--shadow-soft);
  filter: brightness(1.04);
}

.btn.subtle {
  background: var(--btn-subtle-bg);
  color: var(--btn-subtle-ink);
  border: 1px solid var(--line);
}

.btn.subtle.danger {
  box-shadow: none;
}

input,
select,
textarea {
  background: var(--control-bg);
  border: 1px solid var(--line);
  border-radius: 18px;
  padding: 0.72rem 0.86rem;
  color: var(--ink);
}

input:focus,
select:focus,
textarea:focus {
  border-color: var(--accent);
  box-shadow: 0 0 0 4px var(--focus-ring);
}

.app-footer {
  border-top: 1px solid var(--line);
}

.cookie-banner {
  background: var(--cookie-bg);
  border-top: 1px solid var(--line);
}

.cookie-btn-accept {
  border-radius: 999px;
  padding: 0.72rem 1rem;
  background: var(--btn-bg);
  color: var(--btn-ink);
}

:root[data-ui-style="nightly"] .topbar .nav-pills .pill.active,
:root[data-ui-style="nightly"] .settings-menu .pill.active,
:root[data-ui-style="nightly"] .settings-locale-btn.active {
  background: var(--btn-bg);
  color: var(--btn-ink);
  border-color: rgba(120, 156, 193, 0.16);
  box-shadow: var(--btn-shadow);
}

:root[data-ui-style="springly"] .topbar .nav-pills .pill.active,
:root[data-ui-style="springly"] .settings-menu .pill.active,
:root[data-ui-style="springly"] .settings-locale-btn.active {
  background: linear-gradient(135deg, #1f6a49 0%, #2f845d 100%);
  color: #fffaf4;
  border-color: transparent;
  box-shadow: 0 14px 28px rgba(31, 106, 73, 0.18);
}

@media (max-width: 920px) {
  .topbar,
  .shell {
    width: min(100%, calc(100% - 1rem));
  }

  .tutorial-layout,
  .tutorial-metric-grid {
    grid-template-columns: 1fr;
  }

  .tutorial-visual-card {
    min-height: 0;
  }

  .settings-overview,
  .settings-layout,
  .settings-card-grid {
    grid-template-columns: 1fr;
  }

  .settings-status-banner {
    min-height: 0;
  }

  .brand-wrap {
    width: 100%;
    justify-content: space-between;
  }

  .topbar--app .topbar-nav-shell {
    order: 3;
    width: 100%;
  }

  .topbar--app .topbar-nav {
    flex-wrap: wrap;
    justify-content: flex-start;
  }

  .topbar--app .topbar-nav .pill {
    flex: 0 1 auto;
  }

  .topbar-public-controls,
  .topbar-user-tools {
    margin-left: 0;
    flex: 1 1 auto;
    justify-content: flex-end;
  }

  .page-head,
  .panel-head,
  .coach-card-head,
  .settings-section-head,
  .food-picker-head,
  .usage-summary-head,
  .usage-row-top,
  .coach-thread-card-head {
    align-items: flex-start;
  }

  .coach-thread-list {
    max-height: 420px;
  }

  .admin-billing-summary {
    grid-template-columns: 1fr;
  }

  .admin-billing-actions > .btn {
    width: 100%;
  }
}

@media (max-width: 680px) {
  .tutorial-dialog {
    width: calc(100% - 1rem);
    padding: 0.95rem;
  }

  .tutorial-footer,
  .tutorial-actions {
    align-items: stretch;
    justify-content: stretch;
  }

  .tutorial-actions .btn {
    width: 100%;
  }

  .tutorial-search-box {
    grid-template-columns: 1fr;
  }

  .tutorial-meal-card,
  .tutorial-note-chip {
    flex-direction: column;
    align-items: flex-start;
  }

  .settings-menu {
    width: 100%;
    justify-content: flex-start;
  }

  .settings-form-actions {
    align-items: stretch;
  }

  .settings-form-actions .btn {
    width: 100%;
  }

  .topbar {
    margin-top: 0.75rem;
    gap: 0.7rem;
  }

  .topbar-public-controls {
    width: 100%;
    justify-content: stretch;
  }

  .topbar-public-controls .head-actions {
    width: 100%;
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .topbar--app {
    align-items: center;
    flex-wrap: wrap;
  }

  .topbar--app .brand-wrap {
    width: auto;
    flex: 1 1 auto;
  }

  .topbar--app .topbar-user-tools {
    width: auto;
    margin-left: auto;
    display: inline-flex;
    align-items: center;
    justify-content: flex-end;
    gap: 0.45rem;
  }

  .topbar--app .topbar-user-tools .theme-switch,
  .topbar--app .topbar-user-tools .user-menu-wrap {
    width: auto;
  }

  .topbar--app .topbar-user-tools .user-menu-trigger {
    width: auto;
    max-width: none;
    padding: 0.28rem 0.42rem 0.28rem 0.28rem;
    gap: 0.32rem;
  }

  .topbar--app .topbar-user-tools .user-menu-name {
    display: none;
  }

  .topbar--app .topbar-user-tools .theme-switch {
    gap: 0.15rem;
    padding: 0.16rem;
  }

  .topbar--app .topbar-user-tools .theme-option {
    width: 2rem;
    height: 2rem;
  }

  .topbar-menu-toggle {
    width: 2.3rem;
    height: 2.3rem;
    padding: 0;
  }

  .topbar--app .topbar-user-tools .user-menu-dropdown {
    right: 0;
    left: auto;
    width: min(320px, calc(100vw - 1rem));
    max-width: calc(100vw - 1rem);
  }

  .topbar-menu-toggle {
    display: inline-flex;
  }

  .topbar--app .topbar-nav-shell {
    display: none;
    order: 4;
    flex: 0 0 100%;
    width: 100%;
    margin-top: 0.45rem;
  }

  .topbar--app .topbar-nav-shell.is-open {
    display: block;
  }

  .topbar--app .topbar-nav {
    display: grid;
    grid-template-columns: 1fr;
    gap: 0.3rem;
    padding: 0.45rem;
    border-radius: 20px;
    overflow: visible;
  }

  .topbar--app .topbar-nav .pill {
    width: 100%;
    text-align: left;
  }

  .head-actions,
  .inline-filters,
  .billing-actions,
  .plan-actions,
  .action-row,
  .food-coach-actions,
  .entry-save-left,
  .entry-save-right,
  .entry-save-secondary,
  .entry-coach-actions,
  .pagination-controls,
  .cookie-banner-actions,
  .app-footer-links {
    width: 100%;
    display: grid;
    grid-template-columns: 1fr;
    align-items: stretch;
  }

  .inline-field {
    width: 100%;
    display: grid;
    gap: 0.3rem;
  }

  .inline-field input,
  .inline-field select {
    width: 100%;
  }

  input,
  select,
  textarea,
  button {
    font-size: 16px;
  }

  .window-pill-group {
    width: 100%;
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 0.3rem;
    padding: 0.3rem;
  }

  #dash-days.window-pill-group {
    width: auto;
    max-width: 100%;
    display: inline-flex;
    grid-template-columns: none;
    gap: 0.2rem;
    padding: 0.2rem;
    flex-wrap: nowrap;
    overflow-x: auto;
    overflow-y: hidden;
    scrollbar-width: none;
    -webkit-overflow-scrolling: touch;
  }

  #dash-days.window-pill-group::-webkit-scrollbar {
    display: none;
  }

  #dash-days .window-pill {
    width: auto;
    min-width: 3.15rem;
    flex: 0 0 auto;
    text-align: center;
  }

  .settings-menu {
    width: 100%;
    display: grid;
    grid-template-columns: 1fr;
    gap: 0.35rem;
    border-radius: 22px;
  }

  .coach-thread-filters {
    width: 100%;
    max-width: none;
  }

  .window-pill,
  .settings-menu .pill,
  .coach-thread-filter {
    width: 100%;
    text-align: center;
  }

  .panel {
    padding: 0.9rem;
  }

  .panel-head > .btn,
  .panel-head > .inline-filters,
  .panel-head > .head-actions {
    width: 100%;
  }

  .entry-mini-pair {
    min-width: 0;
    flex: 1 1 auto;
  }

  .entry-toolbar-block,
  .entry-toolbar-links,
  .entry-coach-actions,
  .entry-save-action {
    width: 100%;
  }

  .entry-toolbar-links {
    gap: 0.35rem;
  }

  .entry-mini-status {
    margin-left: 0;
  }

  .entry-context-card,
  .entry-toolbar-block,
  .coach-analysis-launcher,
  .coach-thread-card,
  .coach-thread-list-card,
  .coach-usage-card,
  .coach-export-card,
  .settings-overview-copy,
  .settings-status-card,
  .settings-target-card,
  .settings-card-form,
  .template-block,
  .feature-gate-card {
    padding: 0.9rem;
  }

  .entry-context-grid--sport-top,
  .entry-context-grid--training-timing,
  .entry-context-grid--training-metrics,
  .settings-food-db-create,
  .coach-checkin-fields {
    grid-template-columns: 1fr;
  }

  .entry-toolbar-row,
  .entry-coach-actions,
  .entry-toolbar-links {
    display: grid;
    grid-template-columns: 1fr;
  }

  .entry-save-action .btn,
  .entry-coach-actions .btn,
  .entry-toolbar-row .btn {
    width: 100%;
  }

  #entry-save-anchor {
    padding: 0.65rem;
  }

  .entry-toolbar {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 0.5rem;
    overflow: visible;
    padding-bottom: 0;
  }

  .entry-toolbar-block {
    min-width: 0;
    gap: 0.45rem;
    padding: 0.72rem 0.75rem;
  }

  .entry-toolbar-block--template {
    grid-column: 1 / -1;
  }

  .entry-toolbar-head {
    gap: 0.08rem;
  }

  .entry-toolbar-eyebrow {
    display: none;
  }

  .entry-toolbar-title {
    font-size: 0.88rem;
  }

  .entry-toolbar-row {
    display: grid;
    grid-template-columns: minmax(0, 1fr) auto;
    align-items: end;
    gap: 0.45rem;
  }

  .entry-toolbar-row .btn {
    width: auto;
    min-width: 0;
    padding-inline: 0.8rem;
  }

  .entry-mini-pair {
    min-width: 0;
    flex: 1 1 auto;
    font-size: 0.74rem;
  }

  .entry-mini-pair select {
    min-width: 0;
  }

  .entry-toolbar-links {
    display: flex;
    align-items: center;
    gap: 0.42rem;
    flex-wrap: wrap;
    overflow: visible;
  }

  .entry-secondary-link {
    font-size: 0.76rem;
  }

  .entry-coach-actions {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 0.38rem;
  }

  .entry-coach-actions .btn,
  .entry-coach-btn {
    width: 100%;
    padding: 0.45rem 0.56rem;
    font-size: 0.78rem;
  }

  .entry-mini-status {
    min-height: 0.9rem;
    font-size: 0.76rem;
    line-height: 1.3;
  }

  .entry-save-action {
    display: flex;
    align-items: center;
  }

  .entry-save-action .btn {
    width: 100%;
    min-height: 2.35rem;
    justify-content: center;
    padding-block: 0.52rem;
  }

  .food-coach-input-row {
    display: grid;
    grid-template-columns: 1fr;
  }

  .food-coach-input-row .btn,
  .food-coach-actions .btn,
  .plan-actions .btn,
  .billing-actions .btn,
  .action-row .btn,
  .entry-save-left .btn,
  .entry-save-right .btn,
  .entry-coach-actions .btn,
  .pagination-controls .btn {
    width: 100%;
  }

  .coach-analysis-tabs {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    overflow: visible;
  }

  .coach-analysis-tab {
    width: 100%;
  }

  .coach-angle-tabs {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    overflow: visible;
  }

  .nutrition-targets-grid,
  .settings-target-metrics,
  .settings-target-meta {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .settings-target-head {
    grid-template-columns: 1fr;
    display: grid;
  }

  .settings-target-support {
    flex-direction: column;
  }

  .energy-settings-guide {
    grid-template-columns: 1fr;
  }

  .coach-angle-tab {
    width: 100%;
  }

  .coach-compose-summary-row,
  .coach-usage-row,
  .coach-thread-row-head,
  .coach-response-card-meta,
  .usage-row-top,
  .settings-food-db-head {
    display: grid;
    gap: 0.35rem;
  }

  .coach-thread-list {
    max-height: none;
    padding-right: 0;
  }

  .coach-thread-view {
    min-height: 0;
  }

  .table-wrap {
    overflow: visible;
    margin: 0;
  }

  .data-table,
  .data-table thead,
  .data-table tbody,
  .data-table tr,
  .data-table td {
    display: block;
    width: 100%;
  }

  .data-table {
    min-width: 0;
    border-collapse: separate;
  }

  .data-table thead {
    display: none;
  }

  .data-table tbody {
    display: grid;
    gap: 0.65rem;
  }

  .data-table tr {
    padding: 0.8rem 0.9rem;
    border: 1px solid var(--line);
    border-radius: 16px;
    background: var(--surface-soft);
    box-shadow: var(--shadow-soft);
  }

  .data-table td {
    display: flex;
    align-items: flex-start;
    justify-content: space-between;
    gap: 0.75rem;
    padding: 0.28rem 0;
    border-bottom: 0;
    font-size: 0.88rem;
    overflow-wrap: anywhere;
  }

  .data-table td::before {
    content: attr(data-label);
    flex: 0 0 38%;
    color: var(--ink-soft);
    font-size: 0.7rem;
    font-weight: 700;
    letter-spacing: 0.08em;
    text-transform: uppercase;
  }

  .data-table tr.data-table-empty-row {
    text-align: center;
  }

  .data-table tr.data-table-empty-row td {
    display: block;
    padding: 0;
    color: var(--ink-soft);
    text-align: center;
  }

  .data-table tr.data-table-empty-row td::before {
    content: none;
  }

  #foods-table td[data-label="Actions"] {
    display: grid;
    gap: 0.45rem;
  }

  #foods-table td[data-label="Actions"]::before {
    margin-bottom: 0.1rem;
  }

  #foods-table td[data-label="Actions"] .btn {
    width: 100%;
  }

  .table-pagination,
  .pagination-size-label {
    align-items: stretch;
  }

  .pagination-size-label {
    width: 100%;
    margin-left: 0;
    display: grid;
    gap: 0.3rem;
  }

  .pagination-size-label select {
    width: 100%;
  }

  .app-footer {
    padding: 1rem;
    align-items: flex-start;
  }

  .cookie-banner {
    padding: 0.9rem 1rem max(0.9rem, env(safe-area-inset-bottom, 0px));
    align-items: flex-start;
  }
}

@media (max-width: 420px) {
  .food-picker-dialog {
    width: calc(100% - 0.25rem);
    height: calc(100dvh - 0.25rem);
    max-height: calc(100dvh - 0.25rem);
    border-radius: 14px;
  }

  .food-picker-public-filters {
    grid-template-columns: 1fr;
  }

  .entry-targets-head,
  .energy-settings-head,
  .onboarding-range-top {
    display: grid;
    grid-template-columns: 1fr;
  }

  .window-pill-group,
  .coach-thread-filters {
    grid-template-columns: 1fr;
  }

  .coach-thread-filters {
    grid-template-columns: repeat(2, minmax(0, 1fr));
    width: 100%;
  }

  #dash-days.window-pill-group {
    width: auto;
    max-width: 100%;
    display: inline-flex;
    grid-template-columns: none;
  }

  .topbar-public-controls .head-actions,
  .coach-analysis-tabs {
    grid-template-columns: 1fr;
  }

  .topbar--app {
    align-items: center;
    flex-wrap: wrap;
  }

  .topbar--app .brand-wrap {
    width: auto;
    flex: 1 1 auto;
    min-width: 0;
  }

  .brand-wordmark {
    display: none;
  }

  .topbar--app .topbar-user-tools {
    width: auto;
    flex: 0 0 auto;
    margin-left: auto;
    justify-content: flex-end;
    gap: 0.34rem;
  }

  .topbar--app .topbar-user-tools .user-menu-trigger {
    max-width: none;
  }

  .topbar--app .topbar-user-tools .theme-switch {
    gap: 0.12rem;
    padding: 0.14rem;
  }

  .topbar--app .topbar-user-tools .theme-option,
  .topbar-menu-toggle {
    width: 2.08rem;
    height: 2.08rem;
  }

  .topbar--app .topbar-nav-shell {
    order: 4;
    flex: 0 0 100%;
    width: 100%;
    margin-top: 0.38rem;
  }

  .settings-info-panel {
    right: auto;
    left: 0;
    width: min(320px, calc(100vw - 2.5rem));
  }
}

.admin-tabs-panel {
  padding: 0.4rem;
}

.admin-tabs {
  display: flex;
  flex-wrap: wrap;
  gap: 0.55rem;
}

.admin-tab {
  appearance: none;
  border: 1px solid var(--line);
  background: var(--surface-elevated);
  color: var(--ink-soft);
  border-radius: 999px;
  padding: 0.55rem 0.95rem;
  font: inherit;
  font-weight: 700;
  cursor: pointer;
  transition: border-color 140ms ease, color 140ms ease, background 140ms ease, transform 140ms ease;
}

.admin-tab:hover,
.admin-tab:focus-visible {
  border-color: color-mix(in srgb, var(--accent) 48%, var(--line));
  color: var(--ink);
}

.admin-tab.is-active {
  background: color-mix(in srgb, var(--accent) 16%, var(--surface-elevated));
  border-color: color-mix(in srgb, var(--accent) 55%, var(--line));
  color: var(--ink);
}

.admin-tab-panel[hidden] {
  display: none !important;
}

.admin-split-grid {
  display: grid;
  gap: 1.25rem;
}

.admin-prompt-shell {
  display: grid;
  grid-template-columns: minmax(220px, 0.9fr) minmax(0, 2fr);
  gap: 1rem;
  min-height: 580px;
}

.admin-prompt-files-pane,
.admin-prompt-editor-pane {
  background: color-mix(in srgb, var(--surface-elevated) 82%, transparent);
  border: 1px solid var(--line);
  border-radius: 24px;
  padding: 1rem;
  min-width: 0;
}

.admin-prompt-file-list {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
  max-height: 540px;
  overflow: auto;
  padding-right: 0.25rem;
}

.admin-prompt-file {
  appearance: none;
  width: 100%;
  text-align: left;
  border: 1px solid var(--line);
  background: color-mix(in srgb, var(--surface) 86%, transparent);
  color: var(--ink);
  border-radius: 18px;
  padding: 0.8rem 0.9rem;
  cursor: pointer;
  display: flex;
  flex-direction: column;
  gap: 0.22rem;
  transition: border-color 140ms ease, background 140ms ease, transform 140ms ease;
}

.admin-prompt-file:hover,
.admin-prompt-file:focus-visible {
  border-color: color-mix(in srgb, var(--accent) 45%, var(--line));
  transform: translateY(-1px);
}

.admin-prompt-file.is-active {
  background: color-mix(in srgb, var(--accent) 14%, var(--surface));
  border-color: color-mix(in srgb, var(--accent) 52%, var(--line));
}

.admin-prompt-file-name {
  font-weight: 700;
}

.admin-prompt-file-meta,
.admin-prompt-editor-path {
  font-size: 0.84rem;
  color: var(--ink-soft);
  word-break: break-word;
}

.admin-prompt-editor-head {
  display: flex;
  justify-content: space-between;
  gap: 1rem;
  margin-bottom: 0.9rem;
}

.admin-prompt-textarea {
  min-height: 500px;
  white-space: pre-wrap;
  overflow-wrap: anywhere;
  line-height: 1.55;
}

.admin-lab-toolbar,
.admin-lab-form-grid,
.admin-lab-actions,
.admin-lab-results-grid {
  display: grid;
  gap: 0.9rem;
}

.admin-lab-toolbar {
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: end;
  margin-top: 0.4rem;
}

.admin-lab-toolbar-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.6rem;
}

.admin-persona-status {
  margin-top: 0.9rem;
}

.admin-persona-status-card {
  border: 1px solid var(--line);
  background: color-mix(in srgb, var(--surface-elevated) 82%, transparent);
  border-radius: 22px;
  padding: 1rem 1.05rem;
  display: flex;
  justify-content: space-between;
  gap: 1rem;
  align-items: flex-start;
}

.admin-persona-status-title {
  margin: 0 0 0.3rem;
  font-weight: 700;
  color: var(--ink);
}

.admin-persona-status-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 0.45rem;
  justify-content: flex-end;
}

.admin-lab-form-grid {
  grid-template-columns: repeat(2, minmax(0, 1fr));
  margin-top: 1rem;
}

.admin-lab-inputs {
  margin-top: 0.95rem;
}

.admin-lab-actions {
  grid-template-columns: repeat(2, minmax(0, max-content));
  align-items: center;
  margin-top: 0.95rem;
}

.admin-lab-results-grid {
  grid-template-columns: repeat(2, minmax(0, 1fr));
  margin-top: 1.1rem;
}

.admin-lab-results-column {
  background: color-mix(in srgb, var(--surface-elevated) 82%, transparent);
  border: 1px solid var(--line);
  border-radius: 22px;
  padding: 1rem;
  min-width: 0;
}

.admin-mini-head {
  padding: 0 0 0.8rem;
  background: none;
  border: none;
  box-shadow: none;
}

.admin-prompt-preview,
.admin-run-result {
  display: flex;
  flex-direction: column;
  gap: 0.9rem;
}

.admin-prompt-preview-block,
.admin-run-result-card,
.admin-run-followup-card {
  border: 1px solid var(--line);
  border-radius: 18px;
  background: color-mix(in srgb, var(--surface) 90%, transparent);
  padding: 0.95rem 1rem;
}

.admin-run-result-card.is-pending {
  border-color: color-mix(in srgb, var(--accent) 48%, var(--line));
  background:
    linear-gradient(180deg, color-mix(in srgb, var(--surface) 94%, transparent) 0%, color-mix(in srgb, var(--accent) 8%, var(--surface)) 100%);
}

.admin-run-result-card.is-error {
  border-color: color-mix(in srgb, #c4616d 60%, var(--line));
  background:
    linear-gradient(180deg, color-mix(in srgb, #5b232f 32%, var(--surface)) 0%, color-mix(in srgb, #3f1a24 20%, var(--surface)) 100%);
}

.admin-prompt-preview-head {
  display: flex;
  justify-content: space-between;
  gap: 0.9rem;
  align-items: flex-start;
  margin-bottom: 0.65rem;
}

.admin-prompt-preview-head h3,
.admin-run-followup-card h4 {
  margin: 0;
}

.admin-run-followup-options {
  display: flex;
  flex-wrap: wrap;
  gap: 0.55rem;
}

.admin-run-followup-btn {
  border: 1px solid color-mix(in srgb, var(--accent) 34%, var(--line));
  background: color-mix(in srgb, var(--accent) 12%, var(--surface));
  color: var(--ink);
  border-radius: 999px;
  padding: 0.3rem 0.7rem;
  font: inherit;
  font-size: 0.82rem;
  font-weight: 600;
  cursor: pointer;
  transition: transform 0.14s ease, filter 0.14s ease, border-color 0.14s ease;
}

.admin-run-followup-btn:hover {
  transform: translateY(-1px);
  filter: brightness(1.03);
}

.admin-prompt-pill {
  display: inline-flex;
  align-items: center;
  border: 1px solid color-mix(in srgb, var(--accent) 34%, var(--line));
  background: color-mix(in srgb, var(--accent) 12%, var(--surface));
  color: var(--ink);
  border-radius: 999px;
  padding: 0.2rem 0.58rem;
  font-size: 0.76rem;
  font-weight: 700;
  white-space: nowrap;
}

.admin-prompt-pill.is-pending {
  border-color: color-mix(in srgb, var(--accent) 48%, var(--line));
  background: color-mix(in srgb, var(--accent) 18%, var(--surface));
}

.admin-prompt-pill.is-error {
  border-color: color-mix(in srgb, #c4616d 60%, var(--line));
  background: color-mix(in srgb, #5b232f 36%, var(--surface));
  color: #ffd8dd;
}

.admin-prompt-preview-body {
  white-space: pre-wrap;
  overflow-wrap: anywhere;
  line-height: 1.55;
  color: var(--ink);
}

.admin-prompt-section-list {
  display: flex;
  flex-direction: column;
  gap: 0.8rem;
}

.admin-prompt-section-card {
  border: 1px solid var(--line);
  border-radius: 16px;
  background: color-mix(in srgb, var(--surface) 94%, transparent);
  padding: 0.85rem 0.95rem;
}

.admin-prompt-section-card h4 {
  margin: 0 0 0.5rem;
  font-size: 0.92rem;
}

.admin-prompt-section-card pre {
  margin: 0;
  font: inherit;
  white-space: pre-wrap;
  overflow-wrap: anywhere;
  line-height: 1.5;
  color: var(--ink-soft);
}

.admin-run-result-meta {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 0.55rem 0.85rem;
  margin: 0.95rem 0 0;
}

.admin-run-result-meta div {
  display: flex;
  justify-content: space-between;
  gap: 0.65rem;
  font-size: 0.86rem;
}

.admin-run-result-meta dt {
  color: var(--ink-soft);
}

.admin-run-result-meta dd {
  margin: 0;
  text-align: right;
  color: var(--ink);
}

.admin-run-followup-options {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  margin-top: 0.7rem;
}

.admin-lab-checkbox-field {
  border: 1px solid var(--line);
  border-radius: 18px;
  padding: 0.85rem 0.95rem;
  margin: 0;
}

.admin-lab-checkbox-field legend {
  padding: 0 0.35rem;
  color: var(--ink);
  font-weight: 600;
}

.admin-lab-checkbox-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 0.55rem 0.8rem;
}

.admin-lab-checkbox-option {
  display: flex;
  align-items: center;
  gap: 0.45rem;
}

@media (max-width: 980px) {
  .admin-prompt-shell,
  .admin-lab-results-grid,
  .admin-split-grid {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 720px) {
  .admin-lab-toolbar,
  .admin-lab-form-grid,
  .admin-lab-actions,
  .admin-lab-checkbox-grid,
  .admin-run-result-meta {
    grid-template-columns: 1fr;
  }

  .admin-persona-status-card {
    flex-direction: column;
  }

  .admin-persona-status-meta {
    justify-content: flex-start;
  }
}